The Mama Spring

The Mama Spring 🩷 Birth & baby support in Grimsby
🩷 Antenatal with hypnobirthing & baby classes
🩷 Helping parents feel calm and capable

As a girl mum, I love pretty baby girl names... what's your favourite? Did you get to use it?
16/05/2026

As a girl mum, I love pretty baby girl names... what's your favourite? Did you get to use it?

14/05/2026

🩷 No big groups, no awkward introductions...

Just small, calm baby classes where you can feed your baby, have a chat, drink a hot coffee and leave feeling a little lighter than when you walked in.

I keep my sessions small (maximum 8 babies) because I want you to actually feel seen here too.

🩷 If you’ve been looking for something smaller and calmer, you’d be so welcome here 🩷

🩷 1 week to go...Just one week until I'll be at Womb With A View Grimsby for my 'Let's Talk About Birth' session - a cha...
13/05/2026

🩷 1 week to go...

Just one week until I'll be at Womb With A View Grimsby for my 'Let's Talk About Birth' session - a chance for you and your birth partner to come along and find out just how you deserve to feel during birth.
No pressure, just a relaxed chat about how amazing your body is and how the right support can make the world of difference in labour.

12/05/2026

Sometimes babies only sleep when they’re close enough to hear your heartbeat.

Not because you’ve spoiled them.
Not because you’ve done something wrong.

Because you are their safe place.

I’ve written a new Journal entry about contact naps, co-regulation, and the reality of this stage of motherhood 🩷

https://themamaspring.com/why-wont-my-baby-nap-unless-im-holding-them/

Babies are wired for closeness. Your heartbeat, warmth, movement and breathing feel safe and familiar to them.That doesn...
11/05/2026

Babies are wired for closeness. Your heartbeat, warmth, movement and breathing feel safe and familiar to them.

That doesn’t mean you have to love every second of it though. You are allowed to adore the cuddles and still crave five minutes to yourself.

I’ve written a new Journal entry all about contact naps, co-regulation, and the reality of this stage of motherhood 🩷

https://themamaspring.com/why-wont-my-baby-nap-unless-im-holding-them/

šŸŽ‰ Booking is now open šŸŽ‰Those early weeks with a baby can feel like a lot.My classes are here to give you a bit of calm i...
10/05/2026

šŸŽ‰ Booking is now open šŸŽ‰

Those early weeks with a baby can feel like a lot.

My classes are here to give you a bit of calm in the middle of it... somewhere you can slow down, understand your baby, and feel like you’re not figuring it all out on your own.

If that sounds like what you need right now, you’re so welcome.

Spaces are limited and usually fill quickly 🩷

ā€œI really need to sort birth out properly.ā€You don’t want to just wing it, but you also don’t know where to start.So you...
09/05/2026

ā€œI really need to sort birth out properly.ā€

You don’t want to just wing it, but you also don’t know where to start.

So you put it off, you tell yourself you’ll ā€œlook into it soonā€ and hope it’ll all just fall into place.

But it doesn’t have to feel like that.

You can go into birth feeling calm, clear and in control.

I’m opening a small number of 1:1 antenatal + hypnobirthing spaces.

This is for you if you want...
🩷 proper understanding of what’s happening in your body
🩷 to know your options (so you can make decisions confidently)
🩷 tools that actually help you stay calm
🩷 to feel prepared, not panicked

I’ve opened 5 founding spaces at Ā£295 before it moves to Ā£349.

If this is what you’ve been looking for, message me to book or ask anything 🩷

I didn’t feel calm in birth because I was lucky.I felt calm because I understood what was happening,I knew my optionsand...
08/05/2026

I didn’t feel calm in birth because I was lucky.

I felt calm because I understood what was happening,
I knew my options
and I knew I could handle it.

And that changes everything.

Because it’s not about having a ā€œperfectā€ birth…
it’s about how you feel walking into it.

Steady, clear and in control.

If you’re pregnant and this is what you want too, you’re in the right place 🩷

07/05/2026

You’re not supposed to just ā€˜hope’ you feel calm in birth.

Yet that’s what most women end up doing...

Trying to stay relaxed, telling themselves it’ll be fine, but underneath it all, not really feeling in control.

But feeling calm isn’t something you either have or don’t have.

It comes from:
🩷 understanding what’s happening
🩷 knowing your options
🩷 feeling like you can actually make decisions in the moment

That’s what changes everything.

And it’s exactly what I help women build.

I’ll be opening a small number of 1:1 spaces this week 🩷

Address

Grimsby

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