The Mama Spring

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Grimsby
The Mama Spring

🌸 Supporting you from pregnancy into parenthood.
🌸 Birth Prep, Hypnobirthing, Baby Massage, Developmental Play, Tummy Time

21/07/2025

Hey lovely people 💗

I’m really sorry to say that The Mama Spring is hitting pause for a little while. After spending a few days in hospital, I’ve ended up having emergency surgery to remove my gallbladder. I’m now home and recovering, but I'm sore, tired, and very much needing to practice what I preach: rest, reset, and listen to your body.

This does mean that all classes are on hold for now, while I focus on healing and on being present for my girls, who’ve found the last few days really hard. Right now, they need me just as much as I need rest.

I’ll be in touch individually with anyone booked on over the next week or so, but for now, things are going quiet.

All messages will be replied to when I’m able — thank you so much for your patience and kindness 💕

Danielle xx

15/07/2025

Does your baby hate tummy time?
You're not alone — and you're definitely not doing anything wrong. 💗

Come and join the Tummy Time Tribe – Summer Special on Tuesday 29th July for a super gentle, supportive session packed with:
🩷 Fun activities
🩷 Clever tricks to make tummy time less stressful
🩷 Mini milestones that make a big difference

Spaces are limited and these always go fast, no so grab yours now... https://www.tickettailor.com/events/themamaspring 🌸

14/07/2025

I'm definitely not one of those birth prep teachers who tell you not to use the word 'pain'...

Pain in birth isn’t the enemy, it's not something that we're going to avoid talking about... pain in birth is something that we NEED to talk about, something that we NEED to prepare for and something that we NEED to work with, not against.

I don’t teach pain-free birth, I teach you to understand pain. To work with it. To feel powerful in it. To stop fearing it. And to actually trust what your body is doing.

On Sunday at 11am, I’m running a completely free session called:

🩷 Let’s Talk About Pain (And Why It’s Not What You Think) 🩷

It’s honest.
It’s real.
And it’s the birth prep conversation no one else is having.

Sign up here - subscribepage.io/F0NBlC

Because knowledge is power, especially in birth 💥

11/07/2025

🩷 Let’s talk about pain 🩷

And no, I’m not going to tell you how to ensure that your birth is 'pain-free'. I’m not that kind of hypnobirthing teacher.

I’m not here to pretend contractions feel like tickles or that you can just breathe the pain away. I’m here to be honest, because you deserve honestly.

There will be pain. But pain and suffering are not the same. And when you understand what’s happening in your body, when you’ve prepared for it, practiced tools that work, and shifted the way you think about it, then you don’t have to be afraid of it.

That’s what we do inside The Mama Spring METHOD. We take the fear out of it. We change the relationship with pain before it even begins. And that changes everything. 🩷

If pain is one of the things you’re worried about most, come along to this free live session. It’s called “Let’s Talk About Pain (and why it’s not what you think!)” and it’s happening on Sunday 20th July at 11am (replay will be available for 5 days for those of you who can't make it live).

This isn’t a fluffy chat. It’s the one I wish every woman could hear before birth.

Simply click on the link to be on the list - https://subscribepage.io/F0NBlC

10/07/2025

🌸 It’s here… and I’m a bit terrified to share it. 🌸

This has been quietly brewing behind the scenes for a while — and today, I’m finally showing you what I’ve created.

⭐️ The Mama Spring METHOD. ⭐️
Not just a course. Not just a framework.
A whole new way to prepare for birth and early motherhood.

This is everything I wish I’d had — after three wildly different births, after years of supporting women who felt dismissed, overwhelmed, or pressured to “just go with the flow.”

And it’s based on 6 powerful pillars:

M – Mindset
E – Education
T – Tools
H – Holding Space
O – Ownership
D – Deep Connection

🩷 Real emotional preparation
🩷 No fluff, no scare tactics
🩷 Support that lasts way beyond birth

I’ll be sharing more over the next few days… but for now, I’d love to know:

👉 Which of these 6 areas do you *most* need right now?
👉 Which part speaks straight to your heart?

(And yes, I'm scared to hit post. But I know deep down, this is the shift I was made for.)

Thanks for cheering me on as I step into something braver than ever before 💪🌸

09/07/2025

Tomorrow’s post is the one I’ve been building towards for months.

I’ve never shared anything like this before.

And I’m finally ready.

Subscribe to my website if you want to find out before everyone else!
www.themamaspring.com

08/07/2025

I’ve been working on something behind the scenes… and it’s finally ready.

Not a course, not a class, not the same old thing you’ve seen a million times.

Something deeper, something I wish I’d had back when I was pregnant and googling things at 3am. Back when I was smiling on the outside but quietly panicking inside. Back when I told everyone I was fine… and I sort of was… But I also wasn’t.

What I’ve been creating isn’t just about birth. It’s about what it means to feel calm, capable and in control - not just on the day you give birth, but from the moment you decide: I want this to be different.

So I’ve poured everything I know, everything I’ve learned, everything I needed, into something new.

Keep your eyes on this space 🩷
Something special is about to land.

07/07/2025

Something’s been shifting behind the scenes.

I’ve been creating something that is going to change so many lives. And I’m nearly ready to show you.

But not just yet.

If you’ve ever felt like the usual birth prep wasn’t built for someone like you… stay close this week.

04/07/2025

I know a lot of baby groups stop for summer…
But I couldn't not run this one. It's just too special.

A beautiful photo.
A keepsake to treasure.
A calm, gentle space when everything else feels a bit too much.

There are just 5 spaces left, and these always go quick.
So if you're craving something actually lovely to do this summer – this is it.

Come and make a memory with me and Ruth Holdsworth Photography 🌸

https://www.tickettailor.com/events/themamaspring/1738757

01/07/2025

🌸 Got a July baby on the way? Or already soaking up those newborn snuggles? 🌸

Here’s why your little one is in seriously special company (including me — it’s my birthday month too! 🎂)

🩷 Research shows July babies are more likely to be morning people – so if you’re up at 5am with the baby, just know… they’re thriving.

🩷 They’re also said to have higher emotional intelligence – sensitive, intuitive, and likely to give the best hugs in the family.

🩷 And July is one of the most common birth months in the UK – so your little love is in good company (but maybe book those birthday party venues early 😅)

Want to know their birthstone, star sign, and the most dreamy names inspired by the month?
That’s all waiting in the carousel 👉

Tag a July mama or mama-to-be and let her know her baby’s birth month is full of soft power and pink sparkle 🩷

28/06/2025

🩷 Me and My Sibling – It’s Back! 🩷

Our last Me and My Sibling session was a huge success, and I’ve had so many messages asking when it’s returning… so here it is!!

This session is all about celebrating that sibling bond in a really gentle, playful way, it's perfect for families with a new baby and a proud big brother or sister 💗

💜 Songs & action rhymes
💜 Sensory play fun
💜 A simple foot massage you can do at home
💜 A keepsake to treasure forever

Last time, it filled up FAST – so if you're thinking of joining, don’t wait too long to book!

https://www.tickettailor.com/events/themamaspring/1738823

Address

Grimsby

Website

http://www.themamaspring.com/

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