The Mama Spring

The Mama Spring Bump → Baby → Confidence. Hypnobirthing + Baby Classes in Grimsby/Cleethorpes. Home of The Mama Spring METHOD, Holding Hope & the Bump & Baby Fayre.

For women who want calm, clarity & confidence, always.

I didn’t want pressure, comparison, or something just to fill an hour.I wanted calm, connection, and space to just be.So...
02/02/2026

I didn’t want pressure, comparison, or something just to fill an hour.
I wanted calm, connection, and space to just be.

So I created baby classes that hold parents too.
Baby-led. No apologising. No performing.

I’ve shared the full story on the journal 🤍
If this feels familiar, it’s there for you.

https://themamaspring.com/why-i-built-my-baby-classes-the-way-i-did/

I always notice the same thing, the women who come to my hypnobirthing courses are capable, confident, used to being goo...
29/01/2026

I always notice the same thing, the women who come to my hypnobirthing courses are capable, confident, used to being good at what they do.

And then pregnancy happens… and they don’t quite feel like themselves anymore.

They don’t need fixing, they don’t need to be more “zen”, they just need to understand what’s happening, know their options, and have tools they can use when things feel intense.

That’s what hypnobirthing is really for... real people, real births, real life.

Next group course details are on the booking page - https://www.tickettailor.com/events/themamaspring 🩷🩷

Sometimes it looks like bubbles.But what’s really happening here is focus, regulation and a nervous system settling beca...
28/01/2026

Sometimes it looks like bubbles.

But what’s really happening here is focus, regulation and a nervous system settling because it feels safe.

Babies don’t need overstimulation to learn... They need predictability, connection, and space to take things in at their own pace.

The same calm we practice in pregnancy shows up here too... quietly, gently, without forcing anything.

This is why I care so much about the environment we create.

Calm doesn’t disappear after birth, it just finds new ways to live on.

22/01/2026

This is what confidence looks like after birth.

Mums relaxed enough to play.
Babies free to explore.
A room that feels safe, calm, and welcoming.
No pressure, no performing... Just connection.

This is why these spaces exist.

If I asked my husband about hypnobirthing, he’d tell you it gave him a role during birth.It helped him understand what w...
21/01/2026

If I asked my husband about hypnobirthing, he’d tell you it gave him a role during birth.

It helped him understand what was happening, know how to show up, and feel confident in how to support me.
That was an absolute gamechanger for both of us.

Birth isn’t a solo experience.
Calm is created together.

I’ve written more about this in my latest journal, What Hypnobirthing Really Is, if you’d like to keep reading.

https://themamaspring.com/what-hypnobirthing-really-is/

Address

Grimsby

Website

Alerts

Be the first to know and let us send you an email when The Mama Spring posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to The Mama Spring:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category