CUDOX Wellbeing CIC

CUDOX Wellbeing CIC Counselling and Mental Health service

22/12/2025

🐾Cudox Companions Day 10......Meet Derek!! 🐾

👀Derek is a Boston Terrier with big eyes, a bigger personality, and the ability to clear the room with his toxic emissions!

😅Luckily for him, his human is completely devoted- through every snort, snuffle, and cloud of pongy gas.

❤And in return, Derek gives nothing but pure love, comic timing, and loyal companionship.

👑He’s gassy, he’s a legend, he’s unforgettable. He’s Derek. 🐾💨

21/12/2025

🐾Cudox Companions day 9....... Rolo! 🐾

🎂Rolo has been by Bev’s side for 14 years, his 14th birthday was 19th October.

❤He is a Lhasa-poo breed.

😴Rolo loves to be outside sniffing around and exploring and occasionally comes to help Bev in the office…although (as you can see!) sometimes he sleeps on the job!

🦴When he’s not at work with Bev, he likes to stay with his nanna who gives him lots of treats and plenty of walks.

️‍💝He naturally took on the role of a support dog when a family member developed health issues and he took this job very seriously and ensured their safety when needed.

🙏Bev feels eternally grateful that he chose her family to be with for life.

20/12/2025

🐾Cudox Companions day 8...... this is Willow. 🐾

😂She's a 3 year old cockapoo who has the biggest heart but doesn't always use her brain 🤣.

😍She is adorable and knows it! Willow's favourite pastimes include beach walking, sock stealing, digging holes in places she shouldn't and ‘protecting’ her family (very vocally) from delivery people and cats!!!

🧀Her favourite game is ‘find the cheese’ where her human hides cheese around the house and Willow has to hunt for it.

🤩Willow is obsessed with her humans and is never far from their sides. She really is the goodest of girls.

🐾Cudox Companions day 7.......meet Carol!🐾🥕Carol is an 8-year-old guinea pig who is a complete diva and takes eating, sl...
19/12/2025

🐾Cudox Companions day 7.......meet Carol!🐾

🥕Carol is an 8-year-old guinea pig who is a complete diva and takes eating, sleeping and pooping to very seriously! Her favouite snack is parsley- she can't get enough!

😴At her grand old age, she spends most of her day snoozing peacefully, only waking for the truly important things in life: food, a drink of water, and the occasional very inconvenient wake-up call from her human for cage cleaning, grooming, or cuddles.

😎Despite her love of sleep, Carol is full of charisma and sass!

🐹She can hear the fridge door open from a mile away, and will squeak enthusiastically for a snack before disappearing back into her cosy bed for another nap.

A total legend, a tiny queen; that’s Carol. 🐹💛

From today, our staff team are taking a well earned rest to recharge their super powers ready for the New Year, but, we ...
19/12/2025

From today, our staff team are taking a well earned rest to recharge their super powers ready for the New Year, but, we want you all to know that we're thinking of you all and wish each and every one of you a peaceful and restful time.

We'd also like to remind everyone that there are support services available over the festive season.

❤You never have to struggle alone.❤

See you soon, The Cudox Team 😘

19/12/2025

!!!!WOW!!!!

🎅🏻We cannot believe that our amazing Santas have raised an incredible......... £655........ for Cudox to enable us to continue to provide free and subsidised therapy sessions!!

👏 was one of our runners who raised a very impressive sum and put so much effort into her fundraising and the run itself. Thank you so very much, Maxine.

🙏This amount is beyond what we could have hoped for and we're so very thankful!

18/12/2025

🐾Cudox Companions Day 6...... Chase!🐾

🤩Chase is Lucy’s loyal rescue Staffordshire Bull Terrier, and while he doesn’t type out funding bids himself, he plays an important role in supporting Cudox’s income generation work.

🧠Known as a “Velcro dog” for the way he happily sticks close to his people, Chase is never far from Lucy’s side- whether she’s thinking up new project ideas, reaching out to supporters, or writing grant applications.

😍Often misunderstood as a controversial breed, Chase helps change the narrative. Staffordshire Bull Terriers are affectionate, eager to please, and famously cuddly-Chase proves it daily. With his big heart, he’d happily make friends with all the cats in the street and every bird in the garden if he could.

🐕🚶‍♀️Chase thrives on his three daily walks, which double as moments of inspiration for Lucy’s work, and when he’s not exploring outdoors, he can usually be found snuggled up in a blanket, snoring contentedly.

☕️More than just company, he reminds Lucy to take breaks and brings calm, joy, and connection into each day- qualities that ripple through Cudox’s mission to support wellbeing.

We love you, Chase!

18/12/2025

This podcast is a conversation between two psychotherapists exploring the inner world of adult children of alcoholics.

‼️Full video link https://youtu.be/YyhiLdWF94s

Growing up in homes shaped by addiction often means learning to adapt early- to manage unpredictability, attune to others’ moods, and stay alert to what might happen next. These adaptations can foster resilience, empathy, and strength, while also leaving lasting imprints on identity, relationships, and emotional regulation.

In this discussion, Eve and Angie examine how childhood experiences with alcohol misuse can echo into adulthood- through patterns of attachment, self-worth, boundaries, and nervous system responses. We approach this topic with clinical insight, curiosity, and compassion, recognizing that no two experiences are the same and that many adult children carry both pain and remarkable resourcefulness.

This podcast is not about blame or diagnosis. It is an invitation to understanding. Whether you are an adult child of an alcoholic, a therapist, or someone seeking deeper insight into the long-term effects of addiction on families, our aim is to offer language, context, and hope for healing.

You can follow Eve here (copy and paste into browser!):
Facebook: https://www.facebook.com/evetruedotcom
Insta: https://www.instagram.com/eve_true_/
LinkedIn: https://www.linkedin.com/in/evetrue/

and Angie here:
Facebook: https://www.facebook.com/cudoxwellbeingcic
Insta: https://www.instagram.com/cudoxwellbeingcic/
LinkedIn: https://www.linkedin.com/in/angie-graham-77072a193/

17/12/2025

⭐ Cudox Companions Day 5! ⭐

My name is Darcy and I'm a sweet and gentle Cockapoo who fills every day with love and warmth.

😊 My mum tells me I'm the kind of dog who seems to understand every emotion, always ready with a comforting cuddle or a wagging tail when she needs it most.

🥰 I'm loyal, affectionate, and endlessly loving.

💫 My favourite things include long walks with my humans, finding the cosiest spots to snuggle in, and lending a sympathetic ear to anyone with a story to tell.

🥰Thank you! 🥰🎁This beautiful gift was sent yesterday but had no label to say who it is from.🙏We'd love to be able to say...
17/12/2025

🥰Thank you! 🥰

🎁This beautiful gift was sent yesterday but had no label to say who it is from.

🙏We'd love to be able to say 'thank you' to the kind and generous gifter, so please do get in touch if it was you.

Just a reminder that it's ok not to be ok at Christmas time. Watch our video for some handy reminders.......https://yout...
17/12/2025

Just a reminder that it's ok not to be ok at Christmas time.

Watch our video for some handy reminders.......
https://youtu.be/NkeUKvfIZuo?si=VzpYTmqXmLuM67mt

And here are some organisations that are available all throughout the festive period:

📞 Samaritans – 24/7 emotional support: 116 123
📱 Shout – Text 85258 for free, confidential support
👂 NHS 111 – For urgent mental health help
👥 Local Crisis Teams – Contact your local NHS mental health crisis line
🏥 999 – If you or someone else is in immediate danger

Address

10-12 Abbey Walk
Grimsby
DN311NB

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm
Saturday 9am - 1pm

Telephone

+441472289838

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