CUDOX Wellbeing CIC

16/10/2025

We are delighted to announce that we are now a disability confident AND foster-friendly business! 🥳

14/10/2025

🎄Like it or not, Christmas is heading our way soon! Would you consider running or walking the Lincoln Santa Fun Run to raise money for their chosen charities (your entry money goes to these) and collect sponsorship money for Cudox, pretty, pretty please? Sunday 14th November. https://lincolnsantafunrun.co.uk/product-category/lincoln-santa-fun-run-ticket/

All money raised goes towards providing FREE and subsidised therapy sessions so that financial pressures never stand in the way of someone getting the support they need, when they need it.

And the best part? You get to dress up as the main man for a day!🎅 Ho, ho, ho!

🎅 Supporting a Great Cause Has Never Been Easier! 🎄
When you book your place for this year’s Lincoln Santa Fun Run, don’t forget to select one of our amazing partner charities to support! 💖
✅ It’s completely free to do
✅ Your chosen charity receives a £10 donation for every adult entry
✅ They may even reach out to invite you to fundraise with them!
Already booked but forgot to choose a charity? No problem! Just send us a message and we’ll update your order. ✉️
If you added a donation during checkout, it will go to your selected charity after the run. If no charity was chosen, your donation will help support all our charities and good causes in 2026. 🙌
Let’s make this year’s run even more magical by giving back!

13/10/2025

💙 Su***de Prevention in North East Lincolnshire- free counselling sessions 💙

North East Lincolnshire Health & Care Partnership Mental Health Sector Network, with Navigo as Lead Accountable Body, has secured new funding from Legal & General to strengthen su***de prevention support across our communities.

🤝 Working with ourselves and CARE, Creating Positive Opportunity and Green Futures – and alongside people with lived experience – they will co-produce this project over the coming months to make sure support is shaped by those who know what helps most.

🌱 This investment will expand local capacity so people can access help at the earliest possible stage. Together we’ll deliver person-centred therapy, peer and community drop-ins, green social prescribing, and other initiatives tackling the wider social factors linked to su***de.

Anyone wishing to access this therapy can refer in the usual ways - info@cudox.co.uk, www.cudox.co.uk, 01472 289838 or via DM. Please mention the funding when you enquire to check eligibility. 🙏🏻

10/10/2025

💚World Mental Health Day 💚

Today, we take time to acknowledge the importance of mental wellbeing- for ourselves, for each other, for our communities. This day is a reminder that we all have peaks and troughs in our mental health; it's part of being human!

Our wonderful, complex brains are bombarded with more information and overstimulation than ever before, which can weaken our ability to process emotions and think deeply.

So, we feel strongly that this must be more than a single post on a single day. This must be more than one day of awareness.

Let our compassion, our conversations, our humanity, and our willingness to truly listen ripple out EVERYday.

So let’s keep talking.
Let’s keep checking in- on our friends, our families, ourselves.
Let’s keep making space for the full human experience.
And let’s keep showing up- with kindness, with honesty, with heart.

Our mental health matters.......Every. Single. Day. 💛

08/10/2025

FREE MEN'S COUNSELLING SESSIONS AVAILABLE!

Thanks to Ash Lucas 's mammoth fundraising efforts to support men's mental health, we can provide free counselling sessions for men who need this support. If you, or someone you know, would like to access these sessions, please reach out via email (info@cudox.co.uk), phone (01472 289838), or DM.

💙 We understand that taking that first step is daunting, but we’re here and we care 💙

06/10/2025

🎉The Great Big Small Awards 2025!🎉

Thank you so much , it was such a pleasure to attend the Great Big Small awards on Friday evening. We had a fabulous time celebrating with all of the other nominees. A HUGE congratulations to all the winners, very well deserved 🏆.

We came away with a nominee’s trophy and we’re so proud to have been nominated. Our staff go above and beyond to make Cudox what it is and we are grateful to each and every one of them, as well as all of our supporters who enable us to keep providing vital mental health support to our community.

Although we didn’t win on this occasion, we sure feel like winners 🥳

03/10/2025

😮How amazing does this sound?

A vast array of FREE virtual groups for all to access! This could be particularly useful to those who have long-term health conditions, those feeling isolated due to geographics, finances, caring responsibilities or anything else.

An incredible, FREE resource by 🙌

03/10/2025

🥳We are soooooo excited to attend the awards evening tonight! 🤞

A huge good luck to all nominees, and a massive thankyou to for recognising Cudox as finalists in the Heart of the Community category.

02/10/2025

Although this group started this week, there may still be places so worth an ask :) We think this group sounds amazing!

01/10/2025

What a fantastic networking event today facilitated by The Thrive Tribe.

It was so good to meet everyone and hear the inspiring speakers - especially Katie from Therapeutic Fit 💪🧠who we’ll be collaborating with in Lincoln on a new project very soon!

Watch this space for more details 💙💚

30/09/2025

What a wonderful event today- looking forward to taking conversations further!

Together we can make a difference 💕

30/09/2025