05/02/2026
💬 Don’t just talk, know how to listen.
Time to Talk Day (5 February) reminds us that a simple conversation can change a life. But in health and social care, we know that sometimes those conversations need a little more expertise.
Would you know what to do if a colleague or service user opened up about a mental health crisis?
🛡️ Become a Mental Health First Aider
We are offering Mental Health First Aid (MHFA) courses to empower teams with the skills to:
• Spot the signs: Identify early symptoms of mental ill-health.
• Listen effectively: Master non-judgmental communication.
• Provide support: Guide someone toward the right professional help.
• Reduce Stigma: Help us break barriers and support.
Ready to make a difference?
Talking is the first step; being prepared is the next. Contact us to help us build a safer, more supportive environment for everyone.