Shaya Holistic and Sports therapy

Shaya Holistic and Sports therapy Sports therapy
IASTM
Cupping therapy
Acupuncture and dry needling

For my new followers and those who don't know me 😊My name is Andrea and welcome to my page INTRODUCTION:Manual Therapist...
21/01/2026

For my new followers and those who don't know me 😊
My name is Andrea and welcome to my page

INTRODUCTION:

Manual Therapist | Sports Therapy Level 3

With a calm, professional approach and a genuine passion for helping people move and feel better, I specialise in hands-on therapies tailored to each individual. As a Level 3 qualified Sports Therapist, I work with clients from all walks of life — from active individuals and athletes to those managing everyday aches, tension, or recovery needs.
My treatments focus on restoring balance, relieving pain, and supporting long-term wellbeing through a holistic, results-driven approach.

Specialist Treatments Include:

✅️Sports Therapy (Level 3)
✅️Deep Tissue Massage
✅️Cupping Therapy
✅️Acupuncture
✅️IASTM ( Instrument Assisted Soft tissue Mobilisation )

I believe treatment should not only address symptoms, but also the root cause of discomfort. Every session is personalised, professional, and delivered in a safe, relaxed environment — helping you recover, reset, and perform at your best.

Based in Grimsby at Performance Lab Grimsby

For BOOKINGS please visit our website at 👇

➡️ SHAYA.NOTERRO.COM ⬅️

13/01/2026

ACUPUNCTURE

Acupuncture works by stimulating specific points on the body with thin needles, which activates nerves, improves blood flow, and triggers the release of natural pain-relieving and calming chemicals (like endorphins).

✅️ Signals the nervous system to reduce pain
✅️ Relaxes tight muscles
✅️ Balances stress responses
✅️ Stress and anxiety release

➡️ SHAYA.NOTERRO.COM ⬅️

Reviews are a big part of our journey as therapists 🌟 If you are a new client and recently had a treatment, please lea...
12/01/2026

Reviews are a big part of our journey as therapists 🌟

If you are a new client and recently had a treatment, please leave us a review on Google 🙏

Thank you 😊

Andrea x

11/01/2026

Based on TRADITIONAL CHINESE MEDICINE!

Cupping is very popular at my clinic 👌

MAIN BENEFITS:

✅️ Pain relief
✅️ Improved Blood Circulation
✅️ Muscle relaxation and fast recovery
✅️ Stress reduction
✅️ Energy balance
✅️ Detoxification

CAN BE BOOKED VIA THIS LINK BELOW 👇
➡️ SHAYA.NOTERRO.COM ⬅️

10/01/2026

Helping people with pain is my main priority !

In this case my client suffers with pain and discomfort due to severe scoliosis.

She has been receiving deep tissue massages but today I decided to add some Cupping Therapy to help with the pain.

DEEP TISSUE MASSAGE:
✅️ Breaks down adhesions
✅️ Reduces chronic muscle tightness
✅️ Improves tissue mobility

CUPPING:
✅️ Lifts tissue upward (opposite of massage pressure)
✅️Decompresses fascia and superficial muscles
✅️ Improves circulation in chronically tight areas

Feel free to SHARE, TAG or COMMENT🙏

Had an amazing day learning about Thai massage. It's definitely very different from the treatments I do but I love chall...
30/10/2025

Had an amazing day learning about Thai massage. It's definitely very different from the treatments I do but I love challenging myself, so I will continue learning more about it 🙏

Thank you for the amazing hospitality and the teachers who looked after us every step of the way. They cooked Thai green chicken curry for lunch and it tasted amazing ❤️

Thank you for the love and support and I can't wait to share all my new skills with you all 😊

Book now at SHAYA.NOTERRO.COM
16/09/2025

Book now at SHAYA.NOTERRO.COM

11/08/2025

Too much tension in your neck? How about a massage?

Click to BOOK

SHAYA.NOTERRO.COM

PRESSOTHERAPYI had a pleasure today to come and try this amazing treatment with Aggie Singh at Silesiana Cleethorpes. I...
09/04/2025

PRESSOTHERAPY

I had a pleasure today to come and try this amazing treatment with Aggie Singh at Silesiana Cleethorpes.

I recommend this treatment to all my clients that's looking for a lymphatic drainage session!

I can honestly say that the benefits speaks for themselves only after 1 session!

It is also very good for people who suffers with water retention!

If you're interested and willing to try, please contact Aggie at Silesiana Cleethorpes and she will be more than happy to explain all the amazing benefits about this treatment😊

Happy Monday 😊Starting the new week fresh 👌 TREATMENT ROOM:✅️ Deep cleaned ✅️ New flooring fitted✅️ New and fresh look✅️...
07/04/2025

Happy Monday 😊

Starting the new week fresh 👌

TREATMENT ROOM:

✅️ Deep cleaned
✅️ New flooring fitted
✅️ New and fresh look
✅️ Therapist happy and ready to get back to work🙏

Welcoming New and Current clients to a newly refreshed room is a different vibe 💯

Appointments available throughout the week, just click on the link in my BIO and see you on your appointments 😉

Have lovely week to you all ❤️

Thank you 🙏
17/03/2025

Thank you 🙏

We are on Fire today 🔥 Perfect session for tension release and relaxation 🙏
08/03/2025

We are on Fire today 🔥

Perfect session for tension release and relaxation 🙏

Address

Grimsby

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 5pm - 7pm
Saturday 5pm - 7pm

Telephone

+447922242132

Website

Alerts

Be the first to know and let us send you an email when Shaya Holistic and Sports therapy posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Shaya Holistic and Sports therapy:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category