North East Lincolnshire Mind

North East Lincolnshire Mind North East Lincolnshire Mind – We’re here to make sure anyone with a mental health problem in Grimsby

This , let’s take the time to reach out. Whether it’s a quick text, a chat over coffee, or just letting someone know yo...
06/02/2025

This , let’s take the time to reach out. Whether it’s a quick text, a chat over coffee, or just letting someone know you’re there, every conversation makes a difference.

Together, we can break the silence. 💙

For more info visit https://buff.ly/3w78oCK

This , let’s make space for open conversations. Whether you’re checking in on a friend or sharing your own thoughts, ev...
06/02/2025

This , let’s make space for open conversations. Whether you’re checking in on a friend or sharing your own thoughts, every chat helps break the stigma.

Let’s remind each other—it’s okay to talk, and it’s okay to listen. 💙

For more info visit https://buff.ly/3w78oCK

This , take a moment to check in. Ask how someone’s doing, really listen, and let them know they’re not alone. Mental h...
06/02/2025

This , take a moment to check in. Ask how someone’s doing, really listen, and let them know they’re not alone. Mental health matters every day, but today is a reminder that talking helps.

Let’s start the conversation. 💙

For more info visit https://buff.ly/3w78oCK

On , let’s show that support starts with a conversation. Whether you’re talking, listening, or simply letting someone k...
05/02/2025

On , let’s show that support starts with a conversation. Whether you’re talking, listening, or simply letting someone know they’re not alone, it all matters.

Because mental health is important, every day. 💙

For more info visit https://buff.ly/3w78oCK

13/01/2025

We want to let you know about an important change to online Safespace.

From today (Monday 13 January 2024), we’re changing the way we run the virtual side of our out-of-hours crisis café:

▶️ Virtual Safespace will be available seven days a week instead of five.

▶️ Peer support Safespace sessions over Zoom will be available on Tuesdays, Thursdays and Saturdays between 9pm and 10pm.

▶️ Online one-to-one Safespace sessions can now be pre-booked. These slots are around 30 minutes long. One-to-ones can be booked by calling the Single Point of Access on (01472) 256256 and selecting option 3 after 4.00pm on the day you are requesting an appointment. Sessions are available at the below times:
- Monday (7.30pm-8.00pm)
- Wednesdays (7.30pm-8.00pm and 8.30pm-9.00pm)
- Fridays (7.30pm-8.00pm
- Sunday (7.30pm-8.00pm)

▶️ In-person Safespace remains unchanged, running every day from 5.30pm to 11.30pm at Navigo House on Brighowgate in Grimsby.

And remember our other 24/7 support, too. Call (01472) 256256 and select option 3 to access free, confidential mental health support. Alternatively, you can call NHS 111 and select the mental health option.

If you're experiencing a mental health crisis, you can walk into Harrison House on Peaks Lane in Grimsby.

Or you can text ORANGE to 85258 for free mental health text support in North East Lincolnshire. Please note: this service is run by Shout and not by our crisis team.

💬 If you would like to provide feedback on these changes, we’d love to hear from you. Drop us a message or leave a comment below!

01/01/2025

Happy New Year from everyone at North and East Lincolnshire Mind.🌟

25/12/2024

Merry Christmas 🎅

From everyone at North and East Lincolnshire Mind.

The holiday season can bring joy, but it can also bring challenges—stress, loneliness, and the pressure to meet expectat...
24/12/2024

The holiday season can bring joy, but it can also bring challenges—stress, loneliness, and the pressure to meet expectations. Remember, it’s okay to take a step back and focus on what truly matters: your wellbeing. 💚

✨ Celebrate in a way that feels right for YOU.
✨ Perfection isn’t the goal.
✨ Setting boundaries is self-care.
✨ If you’re struggling, you’re not alone. Reach out to someone.

This season, let’s replace the pressure with kindness—towards ourselves and others. 💙

For more information on how we can help visit nelmind.org.uk

Christmas can be difficult for anyone, at any point in their life.You might be struggling this year for the first time. ...
24/12/2024

Christmas can be difficult for anyone, at any point in their life.

You might be struggling this year for the first time. Or you may have found Christmas difficult in the past, and you're dreading it again this year.

You may also enjoy Christmas, but not be able to celebrate it how you'd like to. Or you might find some parts enjoyable, but other parts stressful.

The holidays aren’t easy for everyone, and that’s okay.💙 Take time for yourself.💙 Set boundaries for your wellbeing.💙 Fe...
24/12/2024

The holidays aren’t easy for everyone, and that’s okay.

💙 Take time for yourself.
💙 Set boundaries for your wellbeing.
💙 Feel your emotions—whatever they are.

You’re not alone. Support is here if you need it > nelmind.org.uk

Remember to take some well deserved rest this holiday season💙
24/12/2024

Remember to take some well deserved rest this holiday season💙

18/12/2024

We're delighted to announce Safespace will be open every evening throughout the entire festive period — including Christmas Day!

Safespace is an out-of-hours, open door crisis café based at Navigo House on Brighowgate in Grimsby.

If you're feeling low in the evenings, you can drop into Safespace and speak to fully-trained mental health professionals from North East Lincolnshire Mind who will help you manage your wellbeing.

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Grimsby
DN331

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