Dr Sally's Clinic

Dr Sally's Clinic Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Dr Sally's Clinic, Medical and health, Orchard Barn, Station Road, Grimsby.

Dr Sally's Clinic is an award-winning Functional and Integrative Medicine Clinic in Stallingborough, Lincolnshire and home to the award winning Dr Sally's Botanicals herbal products

Natural Healthcare Brand of the Year 2025
(GHP Awards)

Join me on this Webinar :Balancing the Vaginal Microbiome - WEDNESDAY 28TH JANUARY The va**nal microbiome is finely b...
04/01/2026

Join me on this Webinar :
Balancing the Vaginal Microbiome - WEDNESDAY 28TH JANUARY

The va**nal microbiome is finely balanced and plays a central role in female health. New research highlights complex cross-talk between the gut, bladder, and va**nal microbiota, as well as the impact of hormones, stress, age, genetics, and medication on microbial balance.

This webinar will explore factors influencing the va**nal microbiome,
👉 the five va**nal community state types and their clinical patterns
👉the role of hormone changes
👉 interventions that can support va**nal microbial health across the female life course – with a particular focus on the perimenopause to menopause transition.

Attendees will leave with practical, evidence-based insights to integrate into their clinical practice to support va**nal and women’s health.

 To sign up for this session you must hold a Lamberts trade account, registration is free and simple via the Lamberts website https://www.lambertshealthcare.co.uk
 
Each session is free to attend and includes CPD accredited hours from BANT and NNA. Delegates will be sent a questionnaire which once completed will generate a CPD certificate and £10 voucher to spend with Lamberts on orders of £50.
 
If you have any questions, please contact the team via email: education@lambertshealthcare.co.uk or to book go to the website https://www.lambertshealthcare.co.uk
(trade section) or call: 01892 554312

Looking for more natural, sustainable and expert health support this year? At Dr. Sally’s Botanicals we pride ourselves ...
04/01/2026

Looking for more natural, sustainable and expert health support this year?
At Dr. Sally’s Botanicals we pride ourselves on our dedication to harnessing the power of nature to enhance well-being.
Our range of products, including herbal teas, tonics, creams and capsules are all created using both traditional medicinal practices and scientific, rigorous testing to ensure maximum efficacy and safety.

Each formulation is a testament to Dr Sally Moorcroft’s commitment to quality and expertise, offering you natural solutions for a variety of health concerns.

We believe in the healing potential of botanicals and strive to provide you with products that not only meet but exceed your expectations. With 20 years of experience and knowledge, our award winning small family business is dedicated to offering the best quality products and service to you and your family 💚

Dr Sally x

03/01/2026

The science behind our gut microbiome and its relationship to the rest of our body and mind is fascinating. Your gut health is key to so much!

The trillions of microbes in our gut (gut microbiome) play an important role in digesting food and are key to a healthy immune system as well as affecting our mental health, inflammatory levels within the body and how we process hormones and drug medications. We know that the greater the diversity of microbes the healthier we tend to be.

An imbalance of our microbiome may develop after gut infections, antibiotic treatment, poor dietary choices or with extended stress. When our beneficial gut microbes become outnumbered by more pathogenic ones this can have many detrimental effects, such as IBS, gas and bloating.

The oestrobolome is the collection of microbes in the gut which affect the metabolism or breaking down and clearance of oestrogen in the body. The oestrobolome carefully modulates the circulation of oestrogen through the liver and directly affects our oestrogen levels. Fluctuating levels of oestrogen in the menopause and particularly in the perimenopause can be a major cause of symptoms such as hot flushes, migraines and mood swings and therefore optimising our oestrobolome can help smooth menopausal changes and balance hormones.

You can stimulate the growth of good bacteria in your gut by eating food that encourages your beneficial bacteria, otherwise known as prebiotics, alongside probiotic foods that are full of good bacteria already.

👉Prebiotic rich foods include apples, asparagus, bananas, cocoa, eggplant, garlic, endive, flaxseeds, honey, leek, konjac, legumes, onion, and peas.

👉Probiotic rich foods include buttermilk, butter, kefir, aged cheese, sour cream, cultured yogurt, kimchi, kombucha, natto, miso, pickled vegetables, sauerkraut, and tempeh.

Find more in depth information on this in our blog by Dr Sally Moorcroft - just follow the link in the bio

Delicious ginger and turmeric combine is this warming and nutritious soup.Ginger is a warming, anti-inflammatory spice g...
17/12/2025

Delicious ginger and turmeric combine is this warming and nutritious soup.

Ginger is a warming, anti-inflammatory spice great for improving circulation and the digestion. Turmeric is bursting with antioxidants and anti-inflammatory phytonutrients as well as supporting a healthy gut microbiome.

🫚 Ingredients

2 tablespoons extra virgin olive oil
1 medium onion finely chopped
1 clove garlic finely chopped
1 piece thumb-sized of fresh ginger peeled and grated
1 teaspoon ground turmeric
zest and juice of 1 orange
1 teaspoon salt
freshly ground black pepper
500g carrots peeled and chopped
1 litre (4 1/4 cups) vegetable stock

**Method**

Heat the olive oil in a large saucepan over medium heat.

Add the onion and sauté for about 5 minutes, until translucent.

Add the garlic, ginger, turmeric, orange zest, salt, pepper and sauté for 2 minutes or until the spices are fragrant.

Add the carrots and sauté for 3 minutes.

Pour in the vegetable stock and orange juice, bring to a boil and lower to simmer. Cook for 20 to 25 minutes, or until the carrots are cooked through.

Puree the soup in batches in a high speed blender.

Taste and add more salt and pepper if necessary.

Return the soup to the pan and reheat, adding more liquid if you prefer a thinner consistency.

Eat with seeded wholegrain crackers and a protein source like tuna, sardines, boiled eggs, or hummus along with your meal for glucose balance and metabolic health 💚

14/12/2025

Join me for this on demand webinar
👉Managing Complex Cases with Confidence:
An Integrative and Functional Approach to Managing Endometriosis

In this 90 minute, CPD Accredited session we will take a deep dive into an Integrative and Functional Medicine approach to managing Endometriosis. Sharing my 20 years of experience, it combines current research, evidence and practical tips from my clinic.

Join me for:
👉A revision of the signs and symptoms of Endometriosis.
👉A discussion of the theories of its aetiology and causes, and conventional treatment options.
👉A dive into the Functional/ Integrative Medicine and root cause approach, covering:

👉Inflammation; Oestrogen dominance; Food intolerances and Nutritional deficiencies; Immune dysregulation; Epigenetic changes; Oxidative stress and Free Radical Damage; Blood stagnation and stasis; Intestinal permeability; Stress and HPATGIG dysfunction; Progesterone resistance; Gut dysbiosis and SIBO.

👉Useful blood and Functional tests to help guide you in targeting your management.
👉Therapeutic Interventions:

Nutrition and Elimination Diets; Nutraceuticals; Herbal Medicine and Botanicals ; Acupuncture; and Mind and Body Practices -reviewing current evidence and research for these approaches.

👉Useful homeopathic remedies and their key note pictures.
👉A clinical case from my clinic showing how to pull together different modalities into a successful outcome.
👉A discussion of the considerations for BHRT prescribing and how it can be useful.

The cost is £34 and also includes:
A Client Self Help Guide to share with your endometriosis patients or clients
A Supplement and Botanicals Dosing Guide

And a 10% discount code for all Dr Sally’s Botanicals products🪴🤩

Just follow the link in the bio








It’s no secret that supporting your gut microbiome can be good for your gut health, but what about your va**nal health? ...
10/12/2025

It’s no secret that supporting your gut microbiome can be good for your gut health, but what about your va**nal health?

👉A robust level of lactobacillus in the gut and va**na can help to prevent yeast infections, urinary tract infections, bacterial vaginosis and va**nal atrophy.

👉Dysbiosis of the va**nal flora can play a large role in infertility, frequent miscarriage, endometriosis, pre-term birth, frequent urinary tract infections, vaginismus and vagino-vulval itching and discomfort.

👉At Dr Sally’s Clinic we offer va**nal microbiome testing and personalised treatment plans for va**nal dysbiosis and its associated symptoms

**nalhealth **nalmicrobiome

We are delighted to announce a New Bonus recording for our Group Mentoring Programme in partnership with Antony Haynes a...
08/12/2025

We are delighted to announce a New Bonus recording for our Group Mentoring Programme in partnership with Antony Haynes and NutriLink,

Antony is joining our amazing line up of expert speakers with a new Bonus recording for our January 2026 cohort of the Dr Sally’s Clinic Group Mentoring for Integrative and Functional Medicine practitioners:

Viruses Uncovered: Exploring the hidden impact of stealth viral infections, and how a functional nutrition approach can help in their management.

Viruses have shaped human health for centuries, often silently. Some infections persist or reactivate, weakening immunity and vitality. How can you identify signs and symptoms of viral infections and their impact?

This 30 minute webinar will explore:
👉How viral infections can contribute to chronic health conditions.
👉Common viruses and the symptoms that can signal underlying activity.                               
👉Evidence based testing methods for chronic infection and reactivation.
👉Nutraceuticals and Botanicals that help support viral management.
👉Key nutrients and immune-support.

Aimed at new practitioners, we have designed this innovative programme to offer you the tools, insights and resources to succeed. In addition to gaining practical, business and clinical knowledge, our unique approach includes coaching sessions and personalised psychometric testing. This powerful combination supports you in navigating your career transition with confidence, helping you identify your strengths and challenges and so build a fulfilling path in Integrative or Functional Medicine.

We can’t wait to support you whether you’re building or growing your dream practice or team, starting a clinic, or finding your own path in this exciting and emerging field.

To find out more about our 10 week programme starting in January 2026 - just follow the link in the bio
OR
Schedule a FREE discovery call with Dr Sally’s clinic to talk about your own suitability for the programme and how it can help you!
 
*15% discount off the programme offered when signing up for a discovery call before the 18th December 2025

07/12/2025

Our organic Happy Gut is our best seller and for good reason! It’s packed with phytonutrients and the highest quality herbs to help support digestion

And our Digestive Blend won a Silver Award at the Health and Wellbeing Awards and here’s why !!

🪴Marshmallow Root – contains polysaccharides and mucilage that soothe and protect the digestive system by coating the stomach and intestines, helping to reduce inflammation and irritation - beneficial for conditions such as IBS and gut healing.

🪴Lemon Balm – an aromatic herb which can help to calm the stomach and promote healthy digestion. It contains volatile oils which help to reduce gas and bloating, relieve cramps, wind and a nervous stomach.

🪴Liquorice root – soothes and protects the lining of the gut, which can help to reduce inflammation and irritation.

🪴Meadowsweet – rich in tannins and polyphenols, these can regulate gastric acid levels and protect and soothe the mucous membranes in the gut.

🪴Calendula– with anti-inflammatory and healing properties due to the flavonoids, xanthophyls, mucilage and volatile oils.

🪴Chamomile – a soothing, aromatic herb that has been used for centuries to support digestion. It relaxes the smooth muscle lining of the digestive tract and helps to relieve inflammation, gas and bloating. Chamomile can also help to reduce nausea and indigestion.

🪴Fennel – a carminative, which means it helps to expel gas from the stomach and intestines. It is also a relaxant, so it can soothe the digestive.

Voted Natural Healthcare Brand of the Year 2025 in the recent GHP Awards…. Just follow the link in the bio to shop & find out more 🙏

04/12/2025


Dr. Sally Moorcroft, NCIM modular lead and herbal medicine teacher, discussing some of the modules on our accredited master’s Level 7 Diploma in Integrative Healthcare.

𝗜𝘀 𝗜𝗻𝘁𝗲𝗴𝗿𝗮𝘁𝗶𝘃𝗲 𝗛𝗲𝗮𝗹𝘁𝗵𝗰𝗮𝗿𝗲 𝘆𝗼𝘂𝗿 𝗰𝗮𝗹𝗹𝗶𝗻𝗴?

If you’re driven by prevention over reactive treatment, committed to whole-person healing, and ready to move beyond the constraints of conventional healthcare models, our accredited masters Level 7 Diploma in Integrative Healthcare could be your next step.

This qualification bridges evidence-based practice with holistic approaches, equipping you to create meaningful, lasting change in patient outcomes.

𝗥𝗲𝗮𝗱𝘆 𝘁𝗼 𝗲𝘅𝗽𝗹𝗼𝗿𝗲?

📩 Request a prospectus
👉 Join our next virtual open day where you can meet our module leads, ask questions
🎯Discover our exclusive early-bird offer (available until February for September 2026 entry)
See bio for more information

02/12/2025

I see many women in my clinic with perimenopausal symptoms such as anxiety, poor sleep, mood swings, worsening PMT, heavy periods, fluid retention and migraines. These can be very debilitating symptoms which go on for years before the menopause.

Many of these can be addressed by looking at the root causes of hormone imbalance. Key areas to focus on are blood sugar balance, stress hormones and the HPA axis, the gut flora and liver detoxification pathways. By optimising these we can address some of the root causes of hormone imbalance.

My key tips for helping to prevent or ease some of these symptoms are:

🍺 Reduce or cut out sugar, processed carbohydrates and alcohol which optimises blood sugar balance.

🥬 Take daily green vegetables to support the liver and increase magnesium.

🍎 Improve your gut microbiome by taking a diverse range of fruit and vegetables - eating the rainbow and adding in fermented foods.

🧘‍♀️ Reduce stress by meditation, exercise, yoga or being in nature.

🌿 Also helpful can be adaptogenic herbs such as Ashwaganda, Tulsi and Vitex which can be used to balance the HPA axis and stress hormones.

Our Nourish tonic and Happy Hormone (Peri menopause) contain a combination of adaptogenic herbs which I have designed to support the body when under stress and the menopause transition. Just follow the link in the bio 🔗

Please don’t struggle. There is no reason for hormone imbalance to rule your life.

Simple changes can make huge differences, and just one step is all you have to do to start. Why not share with a friend and support each other?

Dr Sally
x

For a free discovery call with our expert team just click the link in our bio.

Garlic Honey is one of my favourite family winter remedies and I always made this when the children were young 🙏When gar...
26/11/2025

Garlic Honey is one of my favourite family winter remedies and I always made this when the children were young 🙏

When garlic is taken orally it is excreted through the lungs, and has a strong antiseptic action there helping to reduce infections and loosen phlegm.

Ingredients:
2 whole heads of garlic
450g honey

Peel the garlic heads, slice off the bases of the cloves and crush them in a garlic press.
Put the crushed garlic into a pestle and mortar and pound until they become partially transparent.
Add 2 tbsp of honey to the garlic and continue pounding. Pound until the garlic is totally transparent. Add the remaining honey and mix it in well.
Pour the garlic honey into a bottle and label it.

Dosage:
As a tonic or preservative: ½ tsp daily
As a remedy: ½ tsp 3 times a day or 6 times a day in acute conditions
Take directly or add to lemon and water

Delicious 😋

Address

Orchard Barn, Station Road
Grimsby
DN418AJ

Telephone

+441472884834

Website

https://www.drsallysclinic.com/

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