07/10/2025
Back for pregnancy yoga tonight . I have been doing pregnancy yoga here for over 5 years (i think), and sometimes I think of all the amazing new mums I have had the privilege to meet. Sometimes, I have even seen them for a 2nd or 3rd time.
Pregnancy yoga has so many benefits, but one of the most crucial is the dedication of 1 hour a week for you to connect, acknowledge, and enjoy your pregnancy. 60 minutes just for you and your baby, not much to ask in this crazy, busy world is it ?