Mindful Awakening Therapies

Mindful Awakening Therapies Exclusive Salt room Halotherapy bookings aavailable too. 🧡🧘‍♀️🧂🙏🏻🌿💚💜

Somatic Mindfulness Therapist infusing a variety of treatments to help heal your Mind, Body & Soul Combining Movement, Massage, Breathwork, Meditations & Mind Therapy.

Starting in the new year at Humberston Wendover Hall i shall be offering Standing Pilates for over 50's. A chair will be...
29/11/2025

Starting in the new year at Humberston Wendover Hall i shall be offering Standing Pilates for over 50's. A chair will be provided if you wish to use it as support whilst you build your strength, balance and core.

Thursdays 130pm 💜 £7 per session 💜

Humberston Village Council

What Google AI says about Mindful Awakening Therapies when you Google my business alongside some cracking reviews.
29/11/2025

What Google AI says about Mindful Awakening Therapies when you Google my business alongside some cracking reviews.

If you struggle to get out and about however need some relaxation to help ease aches and pains. I offer a mobile massag...
25/11/2025

If you struggle to get out and about however need some relaxation to help ease aches and pains. I offer a mobile massage service to over 65s or those with disabilities.
10 yrs experience
DBS checked
Trained in Safeguarding & First Aid

HALLOWEEN SPECIAL - AVAILABLE ONLY AT Sei Bella Salon WITH CHARLOTTE Contact Charlotte Mindful Awakening Therapies direc...
10/10/2025

HALLOWEEN SPECIAL - AVAILABLE ONLY AT Sei Bella Salon WITH CHARLOTTE
Contact Charlotte Mindful Awakening Therapies direct to book 🙏🏻🎃🧡

Monthly mindful movement Tetney Village hall this Thursday 🤩🤩🤩
23/09/2025

Monthly mindful movement Tetney Village hall this Thursday 🤩🤩🤩

Mindful movement monthly Tetney Village only £10 for 1.5hr session 💜 Contact Charlotte Mindful Awakening Therapies to bo...
18/09/2025

Mindful movement monthly Tetney Village only £10 for 1.5hr session 💜 Contact Charlotte Mindful Awakening Therapies to book your place today 💜

Every Thursday Mindful Movement 930am Tetney Village Hall 2pm Humberston Village Council Wendover Hall HumberstonMindf...
11/09/2025

Every Thursday

Mindful Movement

930am Tetney Village Hall

2pm Humberston Village Council Wendover Hall Humberston

Mindful Dance Movement 730pm-9pm Tetney Village Hall (last Thursday of every month)

What is Mindful Movement?
It's all about Mindfully observing how you move so you can enhance your levels of flexibility.

❤️ Help manage your blood pressure, stress levels, depression and anxiety.

💙 Learning different breathing techniques (breathwork) to help you with respiratory health

💚 Challenge your mind help it focus again

🧡 Create core strength to help with your balance and co ordination

💛 Have fun and exercise in a relaxed environment whilst looking after your health snd meeting new friends

💜 Suitable for all age ranges and flexibility levels as movements can be adapted to your own level. (my current clients range from 21 -88).

Contact Charlotte Mindful Awakening Therapies to book, there are a few spaces left.

Address

Grimsby

Opening Hours

Monday 12:30pm - 6:30pm
Tuesday 9:30am - 8:30pm
Wednesday 10:30am - 7:30pm
Thursday 9am - 9pm
Friday 10am - 5pm
Saturday 10am - 4pm
Sunday 11am - 3pm

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