What are the opening hours?

Monday 12:30pm - 6:30pm Tuesday 9:30am - 8:30pm Wednesday 10:30am - 7:30pm Thursday 9am - 9pm Friday 10am - 5pm Saturday 10am - 4pm Sunday 11am - 3pm

Mindful Awakening Therapies

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Mindful Awakening Therapies

Exclusive Salt room Halotherapy bookings aavailable too. 🧡🧘‍♀️🧂🙏🏻🌿💚💜

Somatic Mindfulness Therapist infusing a variety of treatments to help heal your Mind, Body & Soul Combining Movement, Massage, Breathwork, Meditations & Mind Therapy.

10/10/2025

HALLOWEEN SPECIAL - AVAILABLE ONLY AT Sei Bella Salon WITH CHARLOTTE
Contact Charlotte Mindful Awakening Therapies direct to book 🙏🏻🎃🧡

23/09/2025

Monthly mindful movement Tetney Village hall this Thursday 🤩🤩🤩

18/09/2025

Mindful movement monthly Tetney Village only £10 for 1.5hr session 💜 Contact Charlotte Mindful Awakening Therapies to book your place today 💜

11/09/2025

Every Thursday

Mindful Movement

930am Tetney Village Hall

2pm Humberston Village Council Wendover Hall Humberston

Mindful Dance Movement 730pm-9pm Tetney Village Hall (last Thursday of every month)

What is Mindful Movement?
It's all about Mindfully observing how you move so you can enhance your levels of flexibility.

❤️ Help manage your blood pressure, stress levels, depression and anxiety.

💙 Learning different breathing techniques (breathwork) to help you with respiratory health

💚 Challenge your mind help it focus again

🧡 Create core strength to help with your balance and co ordination

💛 Have fun and exercise in a relaxed environment whilst looking after your health snd meeting new friends

💜 Suitable for all age ranges and flexibility levels as movements can be adapted to your own level. (my current clients range from 21 -88).

Contact Charlotte Mindful Awakening Therapies to book, there are a few spaces left.

28/08/2025

Every Thursday
Mindful Movement

930am Tetney Village Hall
2pm Humberston Village Council Wendover Hall

Mindful Dance Movement 730pm-9pm Tetney Village Hall (last Thursday of every month)

What is Mindful Movement?
It's all about Mindfully observing how you move so you can enhance your levels of flexibility.

❤️ Help manage your blood pressure, stress levels, depression and anxiety.

💙 Learning different breathing techniques (breathwork) to help you with respiratory health

💚 Challenge your mind help it focus again

🧡 Create core strength to help with your balance and co ordination

💛 Have fun and exercise in a relaxed environment whilst looking after your health snd meeting new friends

💜 Suitable for all age ranges and flexibility levels as movements can be adapted to your own level. (my current clients range from 21 -88).

Contact Charlotte Mindful Awakening Therapies to book, there are a few spaces left.

24/08/2025

Mindful Movement classes for Sept 2025 💜🧘‍♀️🙏🏻 with Charlotte Mindful Awakening Therapies contact 07434933700 🙏🏻🧘‍♀️💜
🩵 learn breathwork techniques
💚 learn to drain your lymphatic system
💜 Enhance positivity in your mental health
💛 Reset your nervous system through movement techniques

01/01/2024

💕💜 Nature is the best medicine 💯 .....step out and feel it as much as you can in 2024 🌿🌻🦋🐿🦊☀️🌙🌊💜💕

Address

Grimsby

Opening Hours

Monday	12:30pm - 6:30pm
Tuesday	9:30am - 8:30pm
Wednesday	10:30am - 7:30pm
Thursday	9am - 9pm
Friday	10am - 5pm
Saturday	10am - 4pm
Sunday	11am - 3pm

Website

http://www.mindfulawakening.co.uk/

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