MMB First Training

09/05/2026

Last day to enter 🍀

Please use the original post for entries to be valid, unlimited entries 🍀

🥳 BIG BIRTHDAY GIVEAWAY ALERT! 🥳

We have some HUGE news! Aqua Stars Swim School and MMB First Training are celebrating our birthdays this month, and we want to celebrate with YOU! 🎈✨

MMB First Training is hitting a massive 12 years, and Aqua Stars Swim School is turning 2!
To say thank you for all your support, we’ve teamed up for our giveaway. 🎁

🎁 THE PRIZES

We are giving away SIX separate gift cards to six lucky winners!

Prizes range from £5 to £15, featuring your favourites like Amazon, Costa, Greggs, Argos, Just Eat, and The Dining Out Card—with a combined total value of £65! 💸

📝 HOW TO ENTER

It’s super simple to get your name in the hat:
✅ LIKE both of our pages:
Aqua Stars Swim School
MMB First Training

✅ SHARE this post to your feed!

✅ TAG a friend in the comments below!

✨ BONUS: One friend tag = one entry. One tag per comment. There are UNLIMITED entries, so tag away to increase your chances of winning! 🚀

Good luck everyone! Let’s get the celebrations started! 🥳🏊‍♂️🚑

Winner will be announced Saturday 9th May 2026

07/04/2026

Mark here—I just had to share a very proud "Grandad moment" from today!

My granddaughter was out for a walk in Louth today when she spotted not one, but two AED (Defibrillator) stations! ⚡

Instead of just walking past, she stopped and was able to tell us all about the equipment and the life-saving information she learned at our First Aid Juniors Club. It was amazing to see her recognize the signs and feel so confident explaining how they work in a real-world setting.
It just goes to show—you are never too young to learn these vital skills! ⛑️✨

We are so passionate about what we do, and seeing the children take that knowledge out into the community is exactly why we started these workshops.
Well done for being so observant! 🏆

03/04/2026

🥳 BIG BIRTHDAY GIVEAWAY ALERT! 🥳

We have some HUGE news! Aqua Stars Swim School and MMB First Training are celebrating our birthdays this month, and we want to celebrate with YOU! 🎈✨

MMB First Training is hitting a massive 12 years, and Aqua Stars Swim School is turning 2!
To say thank you for all your support, we’ve teamed up for our giveaway. 🎁

🎁 THE PRIZES

We are giving away SIX separate gift cards to six lucky winners!

Prizes range from £5 to £15, featuring your favourites like Amazon, Costa, Greggs, Argos, Just Eat, and The Dining Out Card—with a combined total value of £65! 💸

📝 HOW TO ENTER

It’s super simple to get your name in the hat:
✅ LIKE both of our pages:
Aqua Stars Swim School
MMB First Training

✅ SHARE this post to your feed!

✅ TAG a friend in the comments below!

✨ BONUS: One friend tag = one entry. One tag per comment. There are UNLIMITED entries, so tag away to increase your chances of winning! 🚀

Good luck everyone! Let’s get the celebrations started! 🥳🏊‍♂️🚑

Winner will be announced Saturday 9th May 2026

28/03/2026

🌟 WOW! What an Amazing Day! 🌟

​Mark and Rosie are absolutely beaming after today’s Juniors Responders! We are totally blown away by the incredible group of children who joined us. Their energy, focus, and participation were second to none—it was a joy to teach every single one of them! ⛑️✨

​We covered so much today, and we are incredibly proud of how these junior heroes mastered such vital life skills:
​📞 Calling for Help – Knowing exactly what to do in an emergency.
​❤️ CPR – Learning Adult, Child, and Baby CPR.

​⚡ Using an AED (De-fib) – Gaining the confidence to use life-saving tech.

​🛌 The Recovery Position – Keeping someone safe until help arrives.

​🍏 Choking – Knowing how to act fast to clear an airway.
​...and because the group was so fantastic and worked so efficiently, we even managed to squeeze in a bonus session on using Epipens! 💉🩹

​A Huge Well Done! 🏆

​To all the parents: you should be so proud of your children today. They didn't just learn "skills"—they learned how to save lives.

26/03/2026

We loved every minute of it! 💙 The energy in the room was fantastic, and the children should be very proud of the skills they picked up last night. Huge thanks to North Somercotes Youth Project for being such great hosts! ⭐🩹

15/03/2026

📢 NEW DATE ADDED! By Popular Demand! 📢

After the incredible success of our sessions during February half term, Rosie and Mark have some exciting news... We’ve officially added a NEW workshop date for our Joinor Responders workshop⛑️✨

If you missed out on our fully booked sessions, now is your chance to get involved!

🗓️ SAVE THE DATE: Saturday 28th March

We’ll be back to teach your little ones those all-important life-saving skills, including:

📞 Calling for help
❤️ CPR (Adult, Child & Baby)
⚡ Using an AED (De-fib)
🛌 The Recovery Position
🍏 Choking

Booking is Essential! 🕒

After seeing how quickly our last sessions filled up, we recommend moving fast!

15/03/2026

It was wonderful to meet some more new M**s and Dads. Everyone went away with vital lifesaving skills after a hands on enthusiastic session. If anyone has any questions please get in contact. Enjoy your beautiful babies. Time passes so quickly and in a blink of an eye they will have grown up.

07/02/2026

🚨 Big News for Half Term! 🚨

Rosie and Mark are so excited to announce that we’ll be hosting our First Aid Juniors Club this February half term! ⛑️✨

We believe it’s never too early to learn how to be a hero. We’re inviting your little ones to join us for a fun, hands-on session where they’ll learn essential, life-saving skills in a supportive environment.

What will they learn?

We’ll be covering the fundamentals of first aid, including:

📞 Calling for help – Knowing exactly what to do in an emergency.

❤️ CPR Training – Step-by-step techniques for Adults, Children, and Babies.

⚡ Using an AED – Learning how to use a Defibrillator with confidence.

🛌 The Recovery Position – Keeping someone safe until help arrives.

🍏 Choking – Vital techniques to clear an airway.

Give your children the confidence to handle the unexpected while having a blast during their school break.
Spaces are limited!

13/09/2025

🧥✨ Fresh Look Alert at MMB First Training! ✨🧥

Our training manikins are now rocking brand new jumpers—and don’t they look smart! Whether you're joining us for a first aid course or popping in for a refresher, you'll be greeted by our stylish crew, dressed to impress and ready to help you learn lifesaving skills.

We believe in creating a welcoming, professional environment—and that includes our manikins too! Big thanks to Patch Creations for teaming up with us 💙

MMBFirstTraining

02/06/2025

https://www.facebook.com/share/1EeNhzxSu6/

🌟 June is PTSD Awareness Month 🌟

Every June, we come together to raise awareness of Post Traumatic Stress Disorder (PTSD) and Complex PTSD (C-PTSD) — conditions that affect millions in the UK, yet still remain widely misunderstood and too often overlooked.

It’s estimated that 4 in 100 people in the UK are living with PTSD at any one time – that’s over 2.6 million people. And yet, up to 70% of those with PTSD or C-PTSD don’t receive any professional support.

Some may not realise they have PTSD or C-PTSD at all, mistaking their symptoms for something they just have to live with. Others have a diagnosis but aren’t aware that effective, evidence-based treatments exist – and that recovery is possible, even years after the trauma occurred.

🧠 PTSD UK is the only UK charity dedicated to raising awareness of PTSD and C-PTSD – no matter the trauma that caused it. This PTSD Awareness Month, we’re asking you to help us make this a turning point. Together, we can create a world where the effects of trauma are met with understanding, empathy and healing.

💙 Here’s how you can get involved this June:
✔️ Start conversations. Talk to your friends, family, colleagues and community about PTSD and C-PTSD. Sharing your experience or raising awareness can help others feel seen and understood.
✔️ Use your platform. Share posts, facts, and stories on social media. Use hashtags like and change your profile picture to show your support.
✔️ Fundraise or join an event. Help us make an impact by raising funds or registering for one of our events. Every penny goes towards helping people affected by PTSD and C-PTSD.
✔️ Share our resources. Download and use our free posters, leaflets, and information packs to raise awareness in your workplace, school, or local community.

📅 PTSD Awareness Day is on 27th June, and we’ll be sharing powerful content all month long to help educate and inspire.

📲 Find everything you need to get involved here:
👉 www.ptsduk.org/ptsdawarenessmonth

Let’s make June a month of hope, visibility and real change.
Because Tomorrow CAN be a new day. 💙

01/05/2025

Throughout May, we'll be sharing our toadily awesome advice around Splash Safety at your Pad! 🐸

Our focus this month will be how to enjoy water safely in our outdoor spaces at home, as we all start to enjoy the warmer weather, bank holidays and spend more time outside... 🌞

Almost 9 in 10 parents (89%) with young children have access to water in their outdoor space at home - so we're here to help make sure your froglets can't hop into harm! Please help us reach as many young families as possible this month by tagging fellow parents and ribbiting about our advice all month long 💦🙌

Thank you! 🙏