LoYoga

North East Lincolnshire Yoga Teacher offering Yoga classes for everyone! Daytime, evening & weekends

Offering Yoga classes, Nutritional Advice & wellbeing coaching.

04/09/2025

🤍 CALM 🤍

This week saw the start of our new 6 week series on ‘Yoga & The Mind’. Over the next few weeks we will be looking out how yoga helps various states of the mind through breathwork, yoga poses and meditation.

This week we explored how yoga can help calm the mind by bringing an awareness to linking movement and breath together. We also explored poses and breathing practices that help to calm the nervous system.

THE POSE:

Try this simple flowing Bridge Pose to find that mind, body & breath connection. A great way to calm a busy mind.

THE QUOTE:

Spend some time this week noticing when you feel stressed or rushed and if you have brought yourself out of the present moment. Perhaps you are focused on something in the future or you are spending time back in past thoughts.

Gently bring yourself back to the present moment by following the breath and see if you can bring about a sense of calm once again.

Enjoy calming the mind with yoga ✌️💛

01/09/2025

🤎SEPTEMBER YOGA SCHEDULE🤎 Lots of classes & workshops going on this upcoming Autumn so be sure to get yourself booked on to a class!

This months classes are focused on ‘Yoga for the Mind’ so as well as the physical benefits of yoga (mobility, range of motion, building strength, developing balance, just to name a few) we will also be looking at ways that practising yoga can help the mind 🫶.

This season I’m also opening up much more spaces for 1:1, corporate & private small group classes so please do get in touch if you are interested in working with me!

Head to my website www.loyoga.co.uk for more information and to book a class, or get in touch via the information on the flyers.

Hope to see you on the mat,
Lorna 🤎

12/08/2025

🤎 AUTUMN EQUINOX MINI-RETREAT 🤎

Join Hannah and Lorna as they celebrate the arrival of the Autumn Equinox with a soulful retreat filled with gentle movement and relaxation.

Prepare for the changing of seasons with Yoga suitable for all, a Sound Bath to relax the body and mind, intention setting, meditation and delicious wholesome snacks!

Whether you’ve been to Hannah & Lorna’s mini-retreats before, or this is your first time, they promise to make it special so you leave feeling grounded, calm and centred.

Save your space now via Lorna’s website (loyoga.co.uk/events) or Hannah’s (StellularSounds.com/events).

Send over any questions to either Hannah or Lorna and they will reply as soon as possible.

💛🧡🤎💛🧡🤎

11/08/2025

🤍 YOGA SCHEDULE 🤍

I’m back off holiday now so thought I would remind you all of the Yoga classes that are on offer with me ☺️.

Classes can be booked via my website www.loyoga.co.uk/book.

Workshops and events can be booked via my website www.loyoga.co.uk/events.

Gentle Yoga and Tuesday’s Hatha yoga, you can just turn up and pay cash or online (Gentle Yoga is Bank Transfer).

Head to my website for more information about the classes or send me a message.

Hope to see you on the mat soon,
Lorna 💜

02/08/2025

🤍 THANK YOU 🤍

I’m now on a summer break for 9 days and I just wanted to take the time to say a massive thank you to everyone who has come to a class or workshop, shared a post, liked a reel or gave me a mini cheer in your head - I love you all.

People said I should really take more than one holiday a year but I love teaching yoga so much and I’ve set it up to work with my family life that it doesn’t feel like “work”. I don’t feel drained, I don’t feel exhausted (that’s cuz of the kids 🤪), I just want to see some sights with my family 😁.

I am so lucky to have the BEST people who come to my class who are so kind and never mind when I get my left of rights mixed up, forget a pose or look at them for the next move 🤣. I am just a human after all and I know they get that.

I’m sure I will be popping up here over the week but any yoga booking matters I will sort when I’m back in work mode.

Lorna 🤍

13/07/2025

💛🖤 NORMANBY HALL 10k 🖤💛

Another 10k in the bag for me and another PB, shaving off 1 minute 36 seconds off my last 10k 🙌🏼 at 1:03:09.

I felt so good on the first 5k but that THAT hill that lasted well over 2k was an absolute b**** and slowed my pace right down but luckily I made up some time on the last few km’s of the race.

I’m getting ever closer to my 60min 10k goal 💪🏼.

Thanks to Jack of for the first few weeks of coaching, I noticed a big difference in my performance this race and am more motivated than ever to smash my goal!!!

09/07/2025

Yoga will be outdoors tonight at our usual location 🌞😎

16/05/2025

🩵 COME & JOIN A CLASS TODAY 🩵

Here’s my up to date timetable for all my classes running at the moment.

There is such a variety of classes from chair based Gentle Yoga; Beginners Yoga for newbies and those wanting a slower class; all rounder Hatha Yoga classes and a lovely Saturday stretch class!

Each class contains the most lovely, friendly humans you could ask to have in a yoga class so you never need to worry about coming along for the first time.

I also hold regular one-off Sunday workshops too for those wanting something a little bit different. Next month is ‘Yoga & Essential Oils’ where we will enjoy a relaxing yoga practice followed by playing with Essnential oils to make our own creation to take home!

I am so incredibly proud of my classes and believe everyone can benefit from a good stretch!

For more information and to book head to my website www.loyoga.co.uk or get in touch.

I hope to see you on the mat soon,
Lorna 💜

17/02/2025

🌸 Spring Awakening: A Soulful Reset 🌸

I’m so excited to share my first mini retreat of 2025! I’m back with the lovely Hannah and it’s going to be a good one!!😍

Winter has had its time—now it’s your time to bloom! 🌿✨

Join Hannah & Lorna for the ultimate Spring Awakening experience, designed to nurture your body, mind, and spirit:

🌿 Restorative Yoga to gently reawaken your body

🔔 Sound Bath to melt away stress & tension

🧘 Meditation & Intention Setting to align with the new season

🥑 Wholesome snacks & drinks to nourish from within

🌟 Exchange: £22pp 🌟

Limited spots available! Secure yours now at www.loyoga.co.uk/events & welcome the new season with balance and bliss. 💖

10/02/2025

📣NEW TERM STARTING 📣 Come and join us for a new term of Gentle Yoga, starting 25th February for 6 weeks.

It’s the perfect way to move your body, develop balance and strength. No floor work involved, seated or standing with the chair for support if needed.

For more information or to sign up please get in touch via the information on the picture. 🩵

Address

Stallingborough
Grimsby

Website

https://www.loyoga.co.uk/

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About LoYoga...

Hi my name is Lorna! Thank you for taking the time to visit my page.

I have been practicing Yoga for over 10 years and have been teaching it for 5 years. I teach a range of classes from Beginners to Vinyasa Flow. I also teach Pregnancy yoga and Children’s yoga. As well as being a yoga teacher, I am also a fully qualified Nutritionist.

I am based in Newmarket but also teach in the surrounding areas including Cambridge and Bury St Edmunds. I am also available for 1-1 or small group sessions.

For more information about the services I offer then please visit my website www.loyoga.co.uk or send me a message.