Appleton Therapies Wellness Centre

23/03/2026

If you know Ella & Sophie, you already know 👀

If you don’t… well, you’re about to.

We have been quietly cooking something up and honestly? It’s giving exactly what you need right now.

Restorative yoga, breathwork, reiki, sound therapy… wrapped up in the cosiest, most nourishing morning we could possibly create.

You’ll arrive a little frazzled, you’ll leave absolutely floating ✨

18th April | Appleton Therapies | link in bio 🎟️

25/02/2026

✨Still a few spaces left ✨

https://bookwhen.com/helenbrownyoga

16/02/2026

We have now sold out - if you’re still
Interested, feel free to get in touch to join the waitlist 💖

Next week, we are gathering at Appleton Therapies Wellness Centre and we have just 1 space left!

If you’re free, grab you fave blanket and come join us.

A chance to push pause, reset and give your nervous system the down time it’s been craving.

On a dreamy Friday morning. The perfect time for some self love!

Friday 20th February | 10:00-11:30

https://www.tickettailor.com/events/soula/1993785

Your experience:

This 90-minute journey is designed to soothe the nervous system, calm the mind, and reconnect you back to yourself.

Through the therapeutic power of sound frequencies and the gentle flow of Reiki energy, you’ll be guided into a state of relaxation and inner balance.

Sound & Reiki healing will always meet you where you’re at and take you where you need to go.

✨ To secure you space, just click the link above and don’t forget to check out all others events and sessions.

See you soon

Sophie x

14/02/2026

We’re immensely proud and grateful to everyone who donated to our St John's Hospice, Balby, Doncaster charity event last December. We have received a lovely acknowledgment and certificate from the hospice 🙏🏻 it’s great to hear where the donations are used.
Thank you to everyone who donated, provided their support and to our wonderful team R & R relax & rebalance and Soula Wellness for offering your fabulous treatments 💕

11/02/2026

07/02/2026

This morning’s Yin Yoga class - bliss 💕
Thank you Helen Brown Yoga 🙏🏻

07/02/2026

We’re very excited to be hosting this fantastic and informative Workshop in the Studio 💕

✨ Early bird ends Sunday ✨

A little reminder that early bird pricing (£135) for the upcoming retreat day is available until Sunday night, then the price increases.

This is a small, intimate day designed to help you step out of busy mode and into rest, movement and nourishment.

If you’ve been considering it, this is your gentle nudge

Booking Link below:🤍

https://book.stripe.com/9B66oJ4Td8O64XigjW9oc00

Limited spaces available

04/02/2026

Only 3 spaces left for this Friday morning Sounbath 💕 for a super chilled start to the weekend click on the link below to book tickets 🎟️

https://buytickets.at/soula/1993785