Appleton Therapies Wellness Centre

04/11/2025

The Power of Reflexology 🙏

Reflexology is so much more than relaxation, it is a beautiful, intelligent communication between body, mind, and soul.

Whether we work through the feet, face, or ears, every touch supports all the body’s systems to communicate, harmonise, and restore their natural rhythm.

Reflexology stimulates blood flow and also activates the parasympathetic nervous system, which is a precious state where the body rests, repairs, and heals itself.

Generally treatments help ease physical discomfort, release emotional tension, and calm the busy mind. Your body meets energy, and your body’s wisdom takes the lead.

The majority of clients feel a change in body and mind, the body truly wants to heal, it just needs the right support.

03/11/2025

Really excited to be hosting Ask the Expert session tomorrow with The Chrysalis Effect - support pathway and recovery for those struggling with fatigue related illnesses ❤️‍🩹

27/10/2025

So pleased you loved Ubud as much as we did Helen 💕

19/09/2025

💆‍♂️ new package due to so many requests 👣

So many of you love a head to toe treatment, leaving you feeling grounded and rebalanced.

I've added a couple of bundles to my treatment menu;
foot or facial reflexology with an express Indian head massage 💖
Full reflexology session
Scalp massage techniques
Work on easing tension in the jaw and neck

✨ 1hr 30 mins £65 ✨

DM me to book - availability next week 📲

17/09/2025

👣Walk In Float Out 🪶

When clients start coming to see me for Reflexology treatments they often comment that they feel the most relaxed they have in a long time, or even the most relaxed they have ever been.

They feel like the tension has melted away from their bodies and minds and like a weight has been lifted from them or as if they've hit 'reset'.

Reflexology can help support your body through stressful times as well as supporting a range of health conditions ❤️‍🩹

I am qualified in foot, hand, face and auricular reflexology.

After your first treatment I create a treatment plan working on any imbalances found as well as taking into account any health issues with an aim to support.

If you'd like to find out more or to book a session to try it, give me a message. 💖

27/08/2025

Last minute availability today 3pm before we open the doors at Appleton Therapies Wellness Centre .
You're welcome to come along and meet us from 4:30.
If you've been curious about reflexology or how holistic treatments could benefit you, or maybe you'd like to try a bit of reflexology to see if you'd like it - please come along ✨

https://www.fresha.com/a/relax-rebalance-gringley-on-the-hill-gringley-on-the-hill-finkell-street-sr9mqaak

27/07/2025

Check out our upcoming yoga dates 🧘‍♂️

Yin & Yoga Nidra Sessions at Appleton Therapies, Gringley on the Hill