YogaPhoria

YogaPhoria is a unique retreat experience, interlacing sensory elements to recharge and energise your

23/10/2023

Let’s talk about yesterday's retreat 💜

In a world that often rushes us, this group of wonderful ladies gathered to take time and honour themselves. 💫

We gracefully moved through an invigorating asana, connected to the breathtaking landscape that surrounded us. Nourished our bodies with delicious food, and relaxed into the tranquility of yin, leading us into a Nidra trance. 🧘🏽‍♀️

A heartfelt thank you to , , and for being an integral part of our transformative Restore & Release Retreat '23. 🙌🏽

18/09/2023

🌿 Affirmations are positive statements to help you reprogram your mind.

To affirm:
Breathe in
Read/say aloud
Breathe out

11/09/2023

✨ Mantras are sounds that carry a vibration to get you in harmony with the universe.

Breathe in
Read/say aloud
Breathe out
Repeat

04/09/2023

Our heart healing harmony retreat will leave you energised, invigorated, and utterly renewed.

✨ Book at link-in-bio

Order Of The Day:

🙌🏽 Arrival & Connection
🧘🏽‍♀️ Asana Practice
🥗 Nourishing lunch
🧘🏻‍♂️ Restorative Flow and Breath Connection
🌱 Mindful Walk
🪞 Reflection time

04/09/2023

🙌🏼 I welcome my transformation, I choose to see challenges as opportunities for growth.

Breathe in
Read/say aloud
Breathe out
Repeat

30/08/2023

♥️ Our heart healing harmony retreat will leave you energised, invigorated, and utterly renewed.

✨ Book at link-in-bio

Order Of The Day:

🙌🏽 Arrival & Connection
🧘🏽‍♀️ Asana Practice
🥗 Nourishing lunch
🧘🏻‍♂️ Restorative Flow and Breath Connection
🌱 Mindful Walk
🪞 Reflection time

22/08/2023

🌞 A beautiful day with beautiful people!

Awaken the Senses Retreat 20.08.23

15/08/2023

Re-treat yourself this weekend at our Awaken the Senses wellness retreat!

-Destress from your work life
-Detatch from the weight of your world

Feel rejuvenated, reconnected and ready to take on next Monday! 💪🏼

14/08/2023

🌱 Join us this Sunday for a retreat submerged in nature! Awaken your senses and feel renewed!

19/07/2023

YogaPhoria is a unique retreat experience, interlacing sensory elements to recharge and energise your soul.

Our sanctuaries are brimming with an energetic infusion of movement, nourishment and connection.

🌱 Enchanting environments
🧘🏽‍♀️ Movement & meditation
🥗 Nurturing & nourishment
🙌🏽 Community & connection
🙏🏼 Our collaborative collective

17/07/2023

🌿 Affirmations are positive statements to help you reprogram your mind.

To affirm:
Breathe in
Read/say aloud
Breathe out

16/07/2023

Turn your awareness inwards, pause and bring breath to the body awakening your senses. Find confidence in your flow, embrace the freeing practice and meditation and leave feeling lighter.

✨ Book at link-in-bio

Order Of The Day:

🙌🏽Arrival & Condition
🧘🏽‍♀️ Asana Practice
🌱 Mindful Walk
🥗 Nourishing lunch
🧘🏻‍♂️ Meditation
🪞 Reflection time

15/07/2023

✨ Learn more link-in-bio

Escape the weight of your world and embrace your individual expression and creativity.

You’re invited to join us, as we merge the divine energy of yoga, nourishing foods, and soulful connections, welcoming new beginnings and spiritual awakenings.

Order Of The Day:

🙌🏽 Arrival & Condition
🧘🏽‍♀️ Asana Practice
🌱 Mindful Walk
🥗 Nourishing lunch
🧘🏻‍♂️ Yin & Nidra
🪞 Reflection time

14/07/2023

Awaken your senses in scenes of splendour, step into a symphony of nature and escape the weight of your world.

✨ Book at link-in-bio

Order Of The Day:

🙌🏽Arrival & Condition
🧘🏽‍♀️ Asana Practice
🌱 Mindful Walk
🥗 Nourishing lunch
🧘🏻‍♂️ Meditation
🪞 Reflection time

13/07/2023

04/07/2023

03/07/2023

🙌🏼 I welcome my transformation, I choose to see challenges as opportunities for growth.

Breathe in
Read/say aloud
Breathe out
Repeat

26/06/2023

🌞Such a beautiful day yesterday celebrating the Summer Solstice.

Thank you for sharing your tranquil space

for facilitating our journey through the day

Dan for creating a nourishing feast

And to everyone who shared in this energy enriching experience ✨

19/06/2023

🌿 Affirmations are positive statements to help you reprogram your mind.

To affirm:
Breathe in
Read/say aloud
Breathe out

12/06/2023

WIN! To celebrate the beginning of Summer, win 2 tickets to our Summer Solstice Retreat on 25th June 11am.

Order Of The Day:

🙌🏽 Arrival & Condition
🧘🏽‍♀️ Asana Practice
🌱 Mindful Walk
🥗 Nourishing lunch
🧘🏻‍♂️ Yin & Nidra
🪞 Reflection time
⠀⠀⠀⠀⠀⠀⠀⠀⠀
To enter:
🌱Follow and
🌱Tag the friend you’d share this prize with
🌱Like this post & share to your story (Tag us in your story for an extra entry!)
⠀⠀⠀⠀⠀⠀⠀⠀⠀
The competition closes Wednesday 21st June at midnight. Winners announced on Thursday 22nd June.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Love & Light
⠀⠀⠀⠀⠀⠀⠀⠀⠀
x

12/06/2023

WIN! To celebrate the beginning of Summer, win 2 tickets to our Summer Solstice Retreat on 25th June 11am.

Order Of The Day:

🙌🏽Arrival & Condition
🧘🏽‍♀️ Asana Practice
🌱 Mindful Walk
🥗 Nourishing lunch
🧘🏻‍♂️ Yin & Nidra
🪞 Reflection time
⠀⠀⠀⠀⠀⠀⠀⠀⠀
To enter:
🌱Follow and
🌱Tag the friend you’d share this prize with
🌱Like this post & share to your story (Tag us in your story for an extra entry!)
⠀⠀⠀⠀⠀⠀⠀⠀⠀
The competition closes Wednesday 21st June at midnight. Winners announced on Thursday 22nd June.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Love & Light
⠀⠀⠀⠀⠀⠀⠀⠀⠀
x

10/06/2023

📣 Sound On - Deep Breathe in. Read. Deep Breathe Out.

10/06/2023

We all arrive with the intention to shed the weight of our worlds, reset, connect and energise.

Address

Guildford

Website

http://yoga-phoria.co.uk/

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Videos

✨ Book at Link in Bio #yoga #yogalife #retreat #yogaretreat #yogaretreat2023 #dayretreat #dayretreats #yogasurrey #yogaguildford #wellness #meditation #wellnessretreat #breathwork #yogagodalming #yogadorking

🌱 Reminiscing about our Awaken the Senses retreat! @lavendercateringteam @surreylakes_glamping #yogaretreat #surreyyogaretreat #dayretreat #yogaandwellnessretreat #mindfulness #surrey #yogadayretreat #yogadayretreatuk #yogadayretreat2023 #yogadayretreatworldwide #meditation #yinyoga #restorativeyoga #yogaphoria #yogaretreatsurrey #yoga #yogasurrey #yogaguildford #yogadorking #yogariegate #yogagodalming #feellessanxious #leavestressbehind #howtorelax #cureanxitety

Awaken your senses with @hollycleanthi in scenes of splendour, step into a symphony of nature and escape the weight of your world. ✨ Book at link-in-bio Order Of The Day: 🙌🏽 Arrival & Connection 🧘🏽‍♀️ Asana Practice 🥗 Nourishing lunch 🧘🏻‍♂️ Meditation 🌱 Mindful Walk 🪞 Reflection time #yogaretreat #surreyyogaretreat #dayretreat #yogaandwellnessretreat #mindfulness #surrey #yogadayretreat #yogadayretreatuk #yogadayretreat2023 #yogadayretreatworldwide #mantra #mondaymantra #yogaphoria #yogaretreatsurrey #yoga #yogasurrey #yogaguildford #yogadorking #yogariegate #yogagodalming #feellessanxious #leavestressbehind #howtorelax #cureanxitety

Throw back to our content day with @nourished_moves - so much fun! 👏🏻 #yogaretreat #surreyyogaretreat #dayretreat #yogaandwellnessretreat #mindfulness #surrey #yogadayretreat #yogadayretreatuk #yogadayretreat2023 #yogadayretreatworldwide #mantra #mondaymantra #yogaphoria #yogaretreatsurrey #yoga #yogasurrey #yogaguildford #yogadorking #yogariegate #yogagodalming #feellessanxious #leavestressbehind #howtorelax #cureanxitety

Soul-warming bowls brimming with nutrient-rich food crafted with the intention of nourishing our bodies. @surreylakes_glamping #yoga #yogaretreat #food #vegitarian #meditationretreat #wellnessretreat #healthyfood #nourishingmeal #yogaguildford #guildford #yogagodalming #godalming #yogasurrey

Breathe, slow down and rest your busy mind. Submerge yourself in nature and leave the weight of your world behind. Order Of The Day: 🙌🏽 Arrival & Condition 🧘🏽‍♀️ Asana Practice 🌱 Mindful Walk 🥗 Nourishing lunch 🧘🏻‍♂️ Yin & Nidra 🪞 Reflection time #yogaretreat #surreyyogaretreat #dayretreat #yogaandwellnessretreat #mindfulness #surrey #yogadayretreat #yogadayretreatuk #yogadayretreat2023 #yogadayretreatworldwide #mantra #mondaymantra #yogaphoria #yogaretreatsurrey #yoga #yogasurrey #yogaguildford #yogadorking #yogariegate #yogagodalming #feellessanxious #leavestressbehind #howtorelax #cureanxitety

📣 Sound On - Deep Breath in. Read. Deep Breath Out. #yogaretreat #surreyyogaretreat #dayretreat #yogaandwellnessretreat #mindfulness #surrey #yogadayretreat #yogadayretreatuk #yogadayretreat2023 #yogadayretreatworldwide #mantra #mondaymantra #yogaphoria #yogaretreatsurrey #yoga #yogasurrey #yogaguildford #yogadorking #yogariegate #yogagodalming #howtorelax #cureanxitety #leavestressbehind

Our happiness is our choice 💜 @surreylakes_glamping #yogaretreat #surreyyogaretreat #dayretreat #yogaandwellnessretreat #mindfulness #surrey #yogadayretreat #yogadayretreatuk #yogadayretreat2023 #yogadayretreatworldwide #mantra #mondaymantra #yogaphoria #yogaretreatsurrey #yoga #yogasurrey #yogaguildford #yogadorking #yogariegate #yogagodalming #happiness #howtobehapoy

📣 Sound On - Deep Breathe in. Read. Deep Breathe Out. #yogaretreat #surreyyogaretreat #dayretreat #yogaandwellnessretreat #mindfulness #surrey #yogadayretreat #mindfulnessandyogaretreat #inspirationalquote #spiritualquote #mindset #quote #dorking #guildford #yoga #connect #makefriends #balance

📣 Sound On - Deep Breathe in. Read. Deep Breathe Out. #yogaretreat #surreyyogaretreat #dayretreat #yogaandwellnessretreat #mindfulness #moon #surrey #yogadayretreat #mindfulnessandyogaretreat #inspirationalquote #spiritualquote #mindset #quote #yogaretreats #yogaretreatsuk #mantra #affirmations

🌺🌿🌼 Step into a symphony of nature through a mindfulness walk, move through the lush path and feel your senses awaken to the sights, sounds, and sensations that surround you. @nourished_moves #yogaretreat #surreyyogaretreat #dayretreat #yogaandwellnessretreat #mindfulness #surrey #yogadayretreat #yogadayretreatuk #yogadayretreat2023 #yogadayretreatworldwide #mantra #mondaymantra #yogaphoria #yogaretreatsurrey #yoga #yogasurrey #yogaguildford #yogadorking #yogariegate #yogagodalming #surrey

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See you there 🙌🏽 Escape the weight of your world and embrace the celestial celebration of Summer Solstice. As the golden sun ascends to its peak you’re invited to join us, as we merge the divine energy of yoga, nourishing foods, and soulful connections, welcoming new beginnings and spiritual awakenings. #yogaretreat #surreyyogaretreat #dayretreat #yogaandwellnessretreat #mindfulness #surrey #yogadayretreat #yogadayretreatuk #yogadayretreat2023 #yogadayretreatworldwide #mantra #mondaymantra #yogaphoria #yogaretreatsurrey #yoga #yogasurrey #yogaguildford #yogadorking #yogariegate #yogagodalming

✨ Book at link-in-bio - Early Bird Code SANCTUARY1 Escape the weight of your world and embrace the celestial celebration of Summer Solstice. As the golden sun ascends to its peak you’re invited to join us, as we merge the divine energy of yoga, nourishing foods, and soulful connections, welcoming new beginnings and spiritual awakenings Order Of The Day: 🙌🏽Arrival & Condition 🧘🏽‍♀️ Asana Practice led by @nourished_moves 🌱 Mindful Walk 🥗 Nourishing lunch 🧘🏻‍♂️ Yin & Nidra 🪞 Reflection time #yogaretreat #surreyyogaretreat #dayretreat #yogaandwellnessretreat #mindfulness #moon #surrey #surreyretreat #yogadayretreat #yinyoga #nidrayoga #asana #mindfulnessandyogaretreat#relax #connection

2.mp4

✨ Escape the weight of your world and embrace the celestial celebration of Summer Solstice. As the golden sun ascends to its peak you’re invited to join us, as we merge the divine energy of yoga, nourishing foods, and soulful connections, welcoming new beginnings and spiritual awakenings Order Of The Day: 🙌🏽Arrival & Condition 🧘🏽‍♀️ Asana Practice led by @nourished_moves 🌱 Mindful Walk 🥗 Nourishing lunch 🧘🏻‍♂️ Yin & Nidra 🪞 Reflection time ✨Learn more link-in-bio #yogaretreat #surreyyogaretreat #dayretreat #yogaandwellnessretreat #mindfulness #moon #surrey #surreyretreat #yogadayretreat #yinyoga #nidrayoga #asana #mindfulnessandyogaretreat#relax #connection