The Eaves Counselling and Psychology

21/11/2025

21/11/2025

Affordable Counselling at The Eaves – Just £25 a Session

We believe mental health support should be accessible to all. That’s why we offer our Affordable Counselling Service for adults 18+ including:

✅ Free telephone assessment
✅ £25 per session
✅ Open-ended, in-person counselling
✅ Safe, confidential, professional care

Get the support you need to build coping strategies and live more fully.

📞 Call 01483 917000 or visit: theeaves.org.uk/affordable-counselling

18/11/2025

If you find yourself feeling heavier, more tired or reflective as the days shorten… that’s okay.

You’re not falling behind, you’re allowing yourself to move with the seasons 🍂

Nature reminds us that change is not only natural, it’s necessary. The trees don’t resist losing their leaves, they let go, trusting that renewal will come again.

What would it look like if we did the same?

Maybe this season isn’t about growth, but about rest.

💜 How are you slowing down?

Send this to a friend who may also need reminding that they have permission to slow down right now.

14/11/2025

A warm welcome to the practitioners who joined The Eaves this October - scroll through to meet them!

Baskaran Savadamuthu - Supports individuals in finding resilience and growth through CBT therapy

Claire Smith - Relational counsellor offering both long and short-term therapy tailored to your needs

Elaine Webb - Helping clients ages 16+ find clarity, healing and authentic growth

Sari Lambeek - Supporting individuals through grief, life transitions and cross-cultural challenges

Explore all our Counsellors, Psychotherapists & Psychologists on our website

https://theeaves.org.uk/practitioners

11/11/2025

This Remembrance Day, we honour those we’ve lost and the emotions that come with remembering.

Grief affects everyone differently but there’s no “right” way to feel. Acknowledge your emotions, share your experience and seek support. Your grief is valid.

📍Sam Cracknell is based at our Farnham practice on Tuesday and Thursday.

👉 Read Sam’s blog here: https://theeaves.org.uk/grief-loss-a-uniquely-personal-journey-through-healing/

05/11/2025

A reminder that you’re not alone… even if it feels that way.

Talking about your mental health isn’t a weakness, it’s a step towards understanding yourself better and building a more balanced and fulfilling life.

30/10/2025

In this powerful memoir, Jenni Schaefer personifies her eating disorder as “Ed”. With honesty and clarity, she offers readers insight into her path of self-discovery, recovery exercises and the growth of self-compassion and empowerment.

Recommended by Psychotherapist Marianne Lucas for:

- Those currently in eating disorder recovery
- Loved ones seeking understanding
- Clinicians wanting a first-person perspective

If you or someone you know is looking for support, The Eaves can help. Call our friendly referral team on 01483 917000 or view all our practitioners on our website.

17/10/2025

Meet Frances, our newest counselling trainee joining The Eaves' Affordable Counselling Service!

We’re proud to support the next generation of counsellors through carefully selected placements that offer open-ended, professional and supervised counselling at a reduced cost.

💬 To book an appointment through our Affordable Counselling Service, visit our website (https://theeaves.org.uk/affordable-counselling/) or call 01483 917000

16/10/2025

Grief doesn’t always look the way we expect, it can follow many kinds of change, not just loss.

This post is a gentle reminder that honouring your emotions is part of healing. If you're navigating grief or transition, you don't have to do it alone.

Thank you Connected Wellbeing for sharing.