SeRene Therapy

09/03/2026

News treatment at SeRene Therapy

Pregnancy Massage

Support your body, ease discomfort, and find genuine rest with a professional pregnancy massage in Guildford at SeRene Therapy. Tailored specifically to the needs of expecting mothers, this nurturing treatment provides relief from pregnancy-related aches while promoting deep relaxation throughout every stage of your journey.

Pregnancy massage is a gentle, specialist therapy designed to support your changing body safely and effectively throughout your second and third trimesters. At SeRene Therapy in Guildford, each treatment is carefully adapted to suit your individual needs — whether you're experiencing lower back pain, leg tension, hip discomfort, or simply the cumulative weight of carrying your growing baby.

Key benefits include reduced muscle tension, improved circulation, and relief from common pregnancy discomforts such as back pain, sciatica, and swollen legs — all of which contribute to better sleep, lower stress levels, and an improved sense of overall wellbeing. Your massage is performed in a comfortable side-lying position, fully supported with pillows to ensure your safety and ease throughout the session. Pregnancy-safe massage lotions are used throughout to nurture and soothe your skin, making the experience as restorative for body as it is for your mind.

Each and every session is tailored to your stage of pregnancy and specific areas of concern, ensuring a safe, effective, and deeply calming treatment from start to finish. Please note that pregnancy massage is available from the second trimester (13 weeks) onwards, to protect both mother and baby during the early stages of pregnancy. Discover how prenatal massage at SeRene Therapy can support your comfort, calm, and wellbeing right through to your due date.

Treatment options available are 60 minutes or 90 minutes sessions

22/12/2025

Merry Christmas from SeRene Therapy

Thank you for all your support to each and every one of you for your continued support, your recommendations, your reviews, your gift vouchers this festive period.

Your support means so much, Thank you for being a big part of my journey and growing my small business

Nerine 💙

17/12/2025

A massive Thank you for all your continued support, reviews and recommendations. It means the world to me.

Your supporting a small growing business, have a very merry Christmas and New Year.

25/11/2025

A lovely new massage oil heater, to warm up your oil before you arrive for your appointment at SeRene Therapy.

28/10/2025

New heated massage table cover, ideal for keeping you extra warm on those chilly autumn and winter days in the studio. Making your treatments even more comfortable and relaxing.

Please note there are some client's with certain medical conditions which are unable to have this while treatment is taking place.

20/08/2025

While out leaflets dropping today, I'd like to say a big Thankyou to the lovely gentleman on New Cross Road in Guildford who kindly gave me a Ferrero Rocher yummy 😋

19/08/2025

Songbird massage lotions/wax

100% Recyclable ♻️

100% Natural ingredients, and Vegan

Choose your own lotions/wax, for your treatment.

16/07/2025

I am very proud to introduce my NEW and improved website. Please take a look. It is so much more professional and easier for you to use.

www.serenetherapy.studio

(A HUGE thankyou to my client, who will remain nameless for patients' confidentiality reason for all their hard work - there are some incredible amazing human beings out there)

10/07/2025

Reviews.....

Some truely lovely reviews coming in. Thank you so much to my clients for taking the time to help grown my small business 😊

03/07/2025

SeRene Therapy new location in Lyons Drive, Guildford, from start to finish. Thank you to all the amazing tradesmen who helped make my lovely relaxed home studio come true. This was the process and development of the build itself.

11/06/2025

I'm very excited to announce ​​​​Reflexology is now available at SeRene Therapy.

I have now completed my Level 3 Diploma in Reflexology accreditation by FHT and IPHM from the Brighton School of Massage.

​Reflexology is a form of natural, holistic therapy based on the discovery that there are points on the feet and hands, which correspond to organs, systems and structures within the entire body. This corresponding relationship is called a ‘reflex’. A reflex is when a stimulation, at one point brings about a response in another point or area. In reflexology, by using special pressure techniques to stimulate the points on the feet and hands imbalances in the tissues, organs and systems of the body can be both detected and effectively treated to restore balance and well-being.

​Reflexology works on the principle that the whole body, from head to toe, is connected. This connection is represented by ten longitudinal zones, developed by Dr William Fitzgerald. These zones run front to back, head to toe throughout the body and are most easily accessible via the feet By manipulating a particular area of the foot, the rest of the organs in that zone will feel a positive benefit. In a sense it is like a messaging service - when specific pressure is applied to a section of the foot, this sends a positive message along the zone. For example, working the heart area of the foot will release blocked energy, not only stimulating the heart but also all the other organs and body parts in the heart's zone. Each part of the foot is a different 'reflex area' which connects to a particular part of the body. Reflexologists use their thumbs and fingers to look for areas of tenderness in the reflexes, reading these as a signal that there is a problem in the corresponding part of the body and working that reflex accordingly. Some also look for crystal deposits (a granular texture under the surface of the skin) as proof of a problem area and work the reflexes to remove the build-up of crystals.

The Aims and Indications of Reflexology:
Main effects of reflexology
• Total relaxation
• Increase circulation
• Increase oxygen levels within the blood stream
• Helps with the effective removal of toxins
• Aids the body to cleanse itself of toxins
• Aids the body to heal itself

What are its benefits?
• It relieves stress and tension and has a deeply relaxing effect: 75% of disease is estimated to be stress- related
• In order to function, the body needs energy in the form of oxygen and nutrients which are circulated in the blood. As reflexology improves blood circulation, it thus increases the efficiency of all organs and cells
• It helps release trapped nervous energy and improves neural efficiency; approximately 7000 nerves are stimulated by reflexology massage
• It improves waste removal and elimination
• it activates the body's self-healing.
This relaxing treatment can bring relief to a wide range of acute and chronic conditions, including anxiety, stress, tension, muscular aches and pains, back and joint pain, circulatory and lymphatic problems and digestive, skin, respiratory, menstrual and even hormonal disorders.

It might be beneficial to you during a one hour treatment to combine therapies with reflexology with a back, neck and shoulder massage, however we can discuss this during your consultation.

Treatment time 60 mins (with a 20 minute consultation on your First session)

09/06/2025