Quest Podiatry

Quest Podiatry Newest podiatry clinic

Noticed a black toenail after race day? This can happen after trauma to the toe during running, and sometimes the nail m...
30/04/2026

Noticed a black toenail after race day? This can happen after trauma to the toe during running, and sometimes the nail may even loosen or fall off as it grows through. That said, if the toe is very painful, you cannot walk properly, you have tingling or loss of sensation, or you’re unsure what caused the change, it’s best to get it checked.

If you’re not sure whether it’s runner’s trauma or something more, Quest Podiatry can assess it for you.

Some soreness after a marathon can be expected, but not all foot pain should be pushed through. Mild aches and stiffness...
28/04/2026

Some soreness after a marathon can be expected, but not all foot pain should be pushed through. Mild aches and stiffness can settle with self-care, but severe pain, swelling, tingling, limping, or pain that keeps coming back should not be ignored.

If your foot pain is affecting normal activity or not improving, it may be time for a proper assessment.

Need peace of mind after race day? Book in with Quest Podiatry.

Spring is here, and while the temperatures are rising, your feet still need extra care! As you enjoy the outdoors, here ...
22/04/2026

Spring is here, and while the temperatures are rising, your feet still need extra care!

As you enjoy the outdoors, here are some foot care challenges that might come up this season:

🌱 Dry, cracked skin, Even in warmer weather, outdoor activities can cause dryness if you don’t moisturise regularly.
🌞 Calluses—More time in sandals or bare feet means your feet might develop calluses. Keep them smooth with exfoliation and moisturising.
💦 Sweaty feet—Warmer weather can lead to more sweat, which can increase the risk of fungal infections like athlete’s foot.
🌸 Blisters—New shoes or long walks can cause blisters. Be sure to break in new footwear properly.

But don’t worry, we’ve got the solutions to keep your feet happy and healthy this spring!

• Moisturise your feet daily to prevent dryness and cracking.
• Exfoliate regularly to keep calluses under control.
• Keep your feet dry with breathable socks and shoes to prevent fungal infections.
• Wear well-fitted shoes to avoid blisters.

Ready to give your feet the care they deserve? Book a consultation with us today, and let’s keep your feet in top shape this season! 🌸

Treat your feet without leaving the house! With just a few simple steps, you can keep your feet healthy, soft, and happy...
20/04/2026

Treat your feet without leaving the house!

With just a few simple steps, you can keep your feet healthy, soft, and happy at home. Here are some tips that really work:

🛁 Soak your feet with warm water and Epsom salts for relaxation and relief.
🧴 Exfoliate to remove dead skin and smooth rough patches.
🧴 Moisturise daily to keep your feet soft and prevent cracks.
💆‍♂️ Massage your feet to improve circulation and relieve tension.
✂️ Trim and care for your toenails to avoid ingrown nails.

No need for fancy treatments when you can care for your feet at home!

Need extra help or tips? Book a consultation today, and we’ll guide you on how to keep your feet in tip-top shape!

17/04/2026

Your shoes might be more responsible for your foot pain than you think! If they’re too tight, too loose, or lack proper support, your feet pay the price.

Here’s how you can avoid foot problems:
• Choose shoes with proper arch support.
• Ensure your shoes fit well and aren’t too tight.
• Replace old shoes that have lost their shape and cushioning.

Not sure if your shoes are the problem? Let’s check them out together! Book a consultation today and keep your feet pain-free. 💪

If you have diabetes, looking after your feet is crucial to prevent complications. High blood sugar can lead to nerve da...
15/04/2026

If you have diabetes, looking after your feet is crucial to prevent complications. High blood sugar can lead to nerve damage and poor circulation, making it harder to feel pain or notice injuries.

Here’s how you can protect your feet:

👀 Check your feet daily for cuts, blisters, or changes in skin colour.
💧 Wash and dry your feet thoroughly, paying attention to the areas between your toes.
🧴 Moisturise to keep your feet soft and prevent cracks.
👟 Wear comfortable, well-fitting shoes to avoid pressure points and blisters.
✂️ Trim your toenails straight across to prevent ingrown nails.

Taking a few simple steps each day can help keep your feet healthy and free from infection.

Need more personalised advice? Book a consultation today, and let us help you maintain healthy feet!

Children’s feet are constantly growing and changing, and the right care is key to their development. Here are some commo...
13/04/2026

Children’s feet are constantly growing and changing, and the right care is key to their development. Here are some common foot concerns to watch out for:

• Flat feet—if your child’s feet appear flat, it could lead to discomfort or posture problems.
• Ingrown toenails—common in kids, these can be painful if not treated early.
• Blisters or calluses—caused by ill-fitting shoes or new footwear.
• Uneven walking—if your child trips or falls frequently, it could be a sign of an underlying foot issue.

👟 Make sure your child wears shoes that fit properly and are supportive for growing feet. Regular check-ups with a podiatrist can prevent future problems and keep them active!

Concerned about your child’s feet? Book a consultation today to ensure their feet grow strong and healthy!

Preparing for the big race goes beyond training, foot care is crucial too! Here’s your checklist for marathon-ready feet...
10/04/2026

Preparing for the big race goes beyond training, foot care is crucial too! Here’s your checklist for marathon-ready feet:

• Moisturise your feet to avoid dry skin.
• Choose the right socks—avoid cotton!
• Ensure your running shoes fit properly to avoid blisters.
• Don’t forget to trim your toenails before race day.

Ready for the marathon?

Let us know how you’re prepping your feet for the big day!

Happy World Health Day! 🌍🦶Did you know your feet are the foundation of your health? From supporting your body’s weight t...
07/04/2026

Happy World Health Day! 🌍🦶

Did you know your feet are the foundation of your health? From supporting your body’s weight to improving your posture and balance, healthy feet are essential to overall well-being.

This World Health Day, take a moment to give your feet the care they deserve. Whether it’s preventing common foot problems, improving your mobility, or simply feeling good in your everyday activities, foot health matters more than you think!

Here’s how you can care for your feet:
💪 Keep your feet supported with proper footwear
⚖️ Focus on your posture and balance
👣 Prevent common foot problems with regular care
💆‍♂️ Don’t forget to give your feet some relaxation and TLC

Your feet do so much for you, show them some love today! Need help with your foot health?

Book a consultation with us, and let’s keep your feet happy and healthy.

Address

1 The Square
Guildford
GU27QR

Opening Hours

Monday 10am - 6pm
Tuesday 10am - 6pm
Wednesday 10am - 6pm
Thursday 10am - 6pm
Friday 10am - 6pm

Telephone

+441483569550

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