Zoe Mallia Holistic Therapist

18/08/2025

12/08/2025

Hopi Indian Chief White Eagle commented a few days ago on the current situation:
′′ This moment humanity is experiencing can be seen as a door or a hole. The decision to fall in the hole or walk through the door is up to you. If you consume the news 24 hours a day, with negative energy, constantly nervous, with pessimism, you will fall into this hole.
But if you take the opportunity to look at yourself, to rethink life and death, to take care of yourself and others, then you will walk through the portal.
Take care of your home, take care of your body. Connect with your spiritual home. When you take care of yourself, you take care of everyone at the same time.
Do not underestimate the spiritual dimension of this crisis. Take the perspective of an eagle that sees everything from above with a broader view. There is a social question in this crisis, but also a spiritual question. The two go hand in hand.
Without the social dimension we fall into fanaticism.
Without the spiritual dimension, we fall into pessimism and futility.
Are you ready to face this crisis? Grab your toolbox and use all the tools at your disposal.
Learn resistance from the example of Indian and African peoples: we have been and are exterminated. But we never stopped singing, dancing, lighting a fire and rejoicing.
Don't feel guilty for feeling blessed in these troubled times.
Being sad or angry doesn't help at all. Resistance is resistance through joy!
You have the right to be strong and positive. And there's no other way to do it than to maintain a beautiful, happy, bright posture.
Has nothing to do with alienation (ignorance of the world).
It's a resistance strategy.
When we cross the threshold, we have a new worldview because we faced our fears and difficulties. This is all you can do now:
- Serenity in the storm
- Keep calm, pray everyday
- Make a habit of meeting the sacred everyday.
Show resistance through art, joy, trust and love.
Hopi Indian Chief White Eagle

24/07/2025

Transformation isn’t easy or pretty but there’s nothing better than getting to the other side of it. This comes in waves like spirals you always come back to it to go deeper until you finally get to the root. Experiences are our way of growing wiser and stronger. Never give up and keep going. 💪🙏

10/07/2025

I’ve been quiet for a while.
I’ve been doing a course so I can teach.
I’ve been on my journey since 2005, learning and growing. For years I have been told by my mentors I would be a great teacher, so that’s what I’ve been doing.
I can now teach you and be part of your growth and not just the therapist you go to. I can hand you the keys to your own journey towards being a therapist too.
Rahanni is a wonderful energy that works on a higher frequency than what has been used in previous years. It’s gentle but powerful.
If you have any questions about it then do get in touch.
I will also be offering other teachings also. I will be putting these together over the summer. So keep an eye out.

Over the summer I will be mainly working weekends and evenings. But back to day work in September when my son starts school 😳 where did that time go.

Sending you all so much love ❤️

16/06/2025

Whenever I am triggered or in a situation i don’t want, I use this, it really is a game changer. When I am emotional I also ask what emotion is under that one and keep going until I say aha! That’s it. 🙏

14/06/2025

Ready for this mornings client, the sacred geometry activations oracle energy and merka bar wanted to join the energy of todays session. 🙏

13/06/2025

Although I work intuitively, when teaching it’s important the student understands where the energy centres are and their function. Our energy centres (chakras) are connected to our organs, the trauma and good things, values and beliefs are stored in them, there’s so much to work with.