Natural Light Surrey

Natural Light Surrey Holistic Healing Therapies Guildford & Woking in Surrey At Natural Light Spa massage treatments for fitness and well-being. Healing body, mind and spirit!

Natural Light is a massage & therapy center in Guildford, Surrey. Natural Light is a perfect place for relaxation and pampering. Katie, owner of Natural Light offers wide range of healing and complimentary therapies to those who want to improve their fitness, balance and wellbeing. Treatments available at Natural Light include Reiki, sports massage, clinical aromatherapy, couple massage, pregnancy massage, Karma head massage, aromatherapy massage etc.

We are pleased to announce an unexpected last-minute opportunity for 2 x 60 minutes of rejuvenating massage therapy tom...
05/09/2025

We are pleased to announce an unexpected last-minute opportunity for 2 x 60 minutes of rejuvenating massage therapy tomorrow ( Saturday ). This is an excellent chance to relieve stress and find some me time ! . Call us or email
Reception@natural-lightsurrey.com

You Are Enough"Amid the pressures and expectations, remember this: you are enough. Just as you are. Every day doesn’t ne...
03/09/2025

You Are Enough

"Amid the pressures and expectations, remember this: you are enough. Just as you are. Every day doesn’t need to be perfect to be meaningful. 🌿"

Managing Overwhelm"Sometimes life feels like a whirlwind, and it's easy to get lost in the chaos. Take a moment today to...
03/09/2025

Managing Overwhelm

"Sometimes life feels like a whirlwind, and it's easy to get lost in the chaos. Take a moment today to pause, breathe, and just be. Even five minutes of mindful breathing can help you reconnect with your calm center. 💛"

At Natural Light Wellness, everything we do comes from years of study, practice, and most importantly, listening deeply ...
01/09/2025

At Natural Light Wellness, everything we do comes from years of study, practice, and most importantly, listening deeply to the needs of each person who walks through our doors.

What makes us unique isn’t just the therapies we offer — it’s the way we blend expertise with intuition, creating a safe and nurturing space where stress softens, the mind becomes quieter, and the body begins to heal.

I’ve dedicated myself to understanding not only the techniques, but also the deeper layers of how stress, anxiety, and overwhelm affect us. That knowledge allows me to hold space for clients in a way that feels personal, grounded, and deeply restorative.

Natural Light Wellness isn’t just a spa — it’s a sanctuary designed for those who give so much of themselves and finally need a place to receive.

There’s one thing Natural Light Wellness simply could not run without… YOU. ✨Every person who walks through our doors, e...
31/08/2025

There’s one thing Natural Light Wellness simply could not run without… YOU. ✨

Every person who walks through our doors, every conversation shared, every moment of stillness created — you are the heartbeat of this space. I feel so deeply grateful for the trust, warmth, and energy you bring here. 💛

Gratitude is a powerful practice, so I’d love to hear from you too — what’s the one thing you couldn’t do without in your own life right now? Share it in the comments below — let’s spread some light together.

🧘‍♀️ Midweek Meditation at Natural Light 🌿Take a pause in your week and join us every Wednesday at 2pm for a restorative...
31/08/2025

🧘‍♀️ Midweek Meditation at Natural Light 🌿

Take a pause in your week and join us every Wednesday at 2pm for a restorative meditation session with Jane 🕊️

This is your space to:

Calm the mind and release tension

Reconnect with your inner stillness

Recharge your energy for the rest of your week

Whether you’re new to meditation or a seasoned practitioner, our sessions offer a gentle, welcoming environment to nurture your wellbeing. 🌸

Step away from the busyness and gift yourself a moment of peace—you deserve it. 💛

🌕✨ Full Moon Circle with Karen ✨🌕Join us for a soulful evening under the September full moon on Sunday, 7th September, a...
30/08/2025

🌕✨ Full Moon Circle with Karen ✨🌕

Join us for a soulful evening under the September full moon on Sunday, 7th September, at Natural Light Wellness Spa in Guildford. Led by the compassionate Karen, this gentle circle is a space to release, reflect, and reconnect.

In this nurturing session, we'll come together to:

✨ Set intentions for the lunar cycle ahead

🌿 Practice meditation

💛 Share in a supportive community circle

Whether you're new to moon circles or a seasoned participant, this evening offers a peaceful space to pause, reflect, and realign. Spaces are limited to maintain an intimate atmosphere.

Reserve your spot today and step into the moonlit energy with us.

🔗 Full Moon Circle Details & Booking

Discover the Healing Power of Karma Head Massage At Natural Light Wellness Spa, one of our most soothing treatments is t...
29/08/2025

Discover the Healing Power of Karma Head Massage

At Natural Light Wellness Spa, one of our most soothing treatments is the Karma Head Massage—a deeply calming therapy rooted in ancient Indian traditions. 🌸

This massage focuses on the head, neck, and shoulders—the places where we often store stress, mental tension, and emotional weight. Using gentle, rhythmic movements, it helps to:
🌿 Release muscle tension in the scalp, face, and shoulders
🌿 Improve circulation, encouraging healthy hair and skin
🌿 Calm the nervous system, easing stress and anxiety
🌿 Support mental clarity, focus, and restful sleep

Many guests tell us they feel a sense of “lightness” afterwards, as if a fog has lifted. ✨ It’s more than just a massage—it’s an invitation to quiet the mind, restore balance, and reconnect with yourself.

Whether you’re experiencing stress, headaches, difficulty sleeping, or simply longing for deep relaxation, Karma Head Massage offers a safe and nurturing way to reset. 💛

Because sometimes the simplest touch can bring the greatest release. 🌿

Katies Wellness Myth Busting Myth: “Holistic therapies are just pampering.”Truth: Holistic healing goes much deeper tha...
28/08/2025

Katies Wellness Myth Busting

Myth: “Holistic therapies are just pampering.”
Truth: Holistic healing goes much deeper than relaxation—it supports the whole of you. 🌸

It’s a common belief that therapies like Reiki, reflexology, or massage are “luxuries” we treat ourselves to once in a while. And yes, they do feel wonderfully soothing. But beyond the surface comfort, these practices help to restore balance in the nervous system, ease tension held in the body, and create space for emotional release.

Relaxation is not just a treat—it’s part of how our bodies heal. When we allow ourselves to truly relax, the parasympathetic nervous system (our “rest and digest” mode) switches on. This is when digestion improves, the heart rate steadies, the breath deepens, and the body’s natural repair processes can begin.

Holistic therapies aren’t about “doing nothing.” They are active forms of self-care that nourish the body, mind, and spirit. ✨

So the next time you book a Reiki session, a massage, or a moment of stillness—you’re not being indulgent. You’re giving your body the conditions it needs to heal, restore, and return to balance. 🌿💛

Discover the Magic of Prana Massage at Natural Light Wellness SpaTucked away in the heart of Guildford, Natural Light’s ...
27/08/2025

Discover the Magic of Prana Massage at Natural Light Wellness Spa

Tucked away in the heart of Guildford, Natural Light’s Prana Massage offers a profoundly nurturing and transformational experience—designed to restore balance to your mind, body, and spirit. What exactly makes it so special?

What Is Prana Massage?

This is far more than a traditional massage—it's a holistic journey rooted in ancient healing traditions, blending gentle yet intentional touch, breathwork, and energy flow to help you tap into your vital life force (prana). The goal? To clear energy blockages and harmonise your inner rhythm for deep renewal.
natural-light-surrey.com

The Benefits: A Trio of Wellness
1. Ultimate Relaxation & Stress Relief

Sink into deep relaxation as habitual tension dissolves. The combination of soothing strokes and mindful energy work helps to melt away stress and anxiety.

2. Energy Renewal & Emotional Balance

As prana flows freely, you’ll feel lighter, more centred, and emotionally aligned. It’s about moving stagnant energy and rediscovering an inner harmony that lasts.

3. Enhanced Circulation, Detox & Vitality

Not only does a Prana Massage promote physical blood flow and lymphatic detox, but it also revitalises your body’s natural healing systems—leaving you feeling refreshed and invigorated.

What Makes It Personal

At Natural Light Wellness Spa, each Prana Massage is thoughtfully tailored to your individual needs. Skilled therapists assess your energy, your stress levels, and your emotional state to create a nurturing session that truly resonates with your body’s needs.

A little pocket of magic in the middle of Guildford ✨🌿Sometimes, the most healing moments are the simplest ones—like tak...
26/08/2025

A little pocket of magic in the middle of Guildford ✨🌿

Sometimes, the most healing moments are the simplest ones—like taking your shoes off and feeling the earth beneath your feet. Our Natural Light Garden is a sanctuary tucked away in the heart of town, where you can pause, breathe, and reconnect.

Grounding in nature has a beautiful way of reminding us that we’re held, supported, and part of something bigger. Among the flowers, trees, and stillness, worries often feel a little lighter and the body remembers how to soften.

Next time you visit, step outside with us. Feel the sunlight on your face, listen to the gentle rustle of leaves, and let the garden remind you of the calm that’s always within reach. 🌸💚

Address

Holistic Spa Inside The, Holiday Inn, Egerton Rd,
Guildford
GU2 7XZ

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 9pm

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