HKôre Studios

01/05/2026

Empowered by lululemon x The HKôre 200 Club: The OG’s ✌️

This past Sunday, we brought together some of HKôre’s most dedicated members - members who’ve hit an absolutely incredible 200+ classes with us for an Empowered by lululemon event.

To celebrate this bloomin’ huge milestone (and say a massive thank you), we teamed up with lululemon for a little appreciation morning: which included a free class, a snazzy goody bag, and time to catch up over coffee + cake at the wonderful Maddings Café.

It is really important to us to recognise the commitment you show week in, week out - and to say it clearly: WE SEE YOU, we see your dedication, and we appreciate you so, so much.

Feeling forever grateful to have the very best members, always cheering each other on and bringing laughter, fun, and joy to every session.

We hope you felt the love, and we can’t wait to host more special events for the community soon!

30/04/2026

✨ April Star of the Month: Kasam! ✨

She’s a sneaky one… quietly putting in the work, chipping away in the corner, hoping no one notices her casually smashing out the splits, a backbend or a seriously strong teaser 👀
Kasam might not chase the limelight, but her consistency is impossible to ignore. Week after week, she shows up and puts in the work and the results speak for themselves. Her strength, control, and confidence have grown massively, proving that even one class a week can lead to incredible progress!
Always smiling, and always turning up with the most incredible nails…she does them herself and they are absolute works of art! 💅

Kasam is the perfect reminder that consistency really is a superpower, and we’re so proud of the strength and resilience she continues to build each and every week. Keep quietly smashing it, we see you Kasam!😉

̇lates

25/04/2026

How often do I need to come before I see results?

It’s a question we often hear, and here’s the answer.. there’s no one-size-fits-all, but consistency is everything. If you show up and put in the work, your body will absolutely respond. We find that most people start noticing real changes when they train at least twice a week - it’s that sweet spot where progress turns into momentum. 💪

If you want to see the benefits of your efforts, our May Madness packs make it easy to commit. With huge discounts all month long, you can come more often, feel stronger, and really start to notice your progress.

Head to the app, grab your pack, and get ready for the madness in May!

24/04/2026

You’re Invited: HKôre’s 5th Birthday BBQ 🤠 📍 Location:Whipley Manor FarmPalmers Cross, Bramley, Surrey, GU5 0LLHolding it at Whipley Manor will really help make this an awesome day out for everyone. It’s gorgeous, and there are other wonderful small businesses there to explore, too! 🤠 What to Expect This is a family-friendly celebration, so bring your kids, partners, and friends along. We’ll have a bouncy castle for the kids, a rodeo bull for the brave (adults and kids 👀), and plenty of space to relax, chat, and enjoy the afternoon together. Theme: WesternThink cowboy hats, boots, and denim. Go all in or keep it casual! 🕒 Plan for the Day 2:30pm Arrive settle in, grab a drink, let the kids loose on the bouncy castle, and enjoy some relaxed catch-ups 3:30pm Line Dancing - A fun group session (kids can absolutely join in too) and then back to the bouncy castle, rodeo bull and general fun. 4:30/5pm Food ServedTime to refuel and keep the celebrations going We’ll also have some classic games out, like swingball and badminton, for anyone who fancies it. 6.30pm ish. No one likes a late night these days; it’s home time! ✌️ What to bring: We’ll have picnic blankets and hay bales out, but we recommend bringing camp chairs if you have them. Last year it was super hot! So suncream and if you have any small gazebos for shade, that is also awesome! BYOB, but we’ll also provide some Pimm’s! Tickets: £12 per person - Under 12’s go free. It’s a chance to celebrate how far we’ve come, spend time together outside the studio, and just have a really fun afternoon. We’d love to see as many of you there as possible!

22/04/2026

New here? We’ve got you!

We’ve just added a snazzy new FAQ page to our website - designed to answer all those “I’m not quite sure…” questions before your first class (and beyond).

From:
✨ What class should I start with?
✨ What if I’m a beginner?
✨ What do I bring?
✨ Can I come with an injury or during pregnancy?
✨ How booking + memberships work
…and everything in between.

Head to the FAQ page via the link in our bio to find everything you need to know. And if you still have questions, fire them our way via WhatsApp 💬

18/04/2026

Why is evidence-based fearless movement important to all of us at HKôre.

Holly - our founder - shares some snippets of why it’s been important to her, and why it’s a big part of our ethos.

Take a look!👀

13/04/2026

Reformer Pilates at Whipley Manor Farm!

Want to feel stronger, reduce pain, and meet like-minded people? Our Reformer Pilates studio is here for all of that - and a bit of everything in between.

Why you’ll love it:
✨ Flexible memberships to fit your life
🚗 Plenty of free parking
👚 HKôre loyalty programme - earn rewards every class
🎉 Regular community events
🌴 Evidence-based teaching for real results

Intro offer: 2 sessions for £15 each.

Ready to start? Book at

We are an uplifting and inclusive Reformer Pilates studio, where evidence-based teaching meets joyful, fearless movement. Our flexible memberships can be used across both our Guildford & Bramley studios. Enjoy ample free parking, curated classes and a warm community that celebrates each other's succ...

13/04/2026

It’s a question we often hear, and here’s the answer.. there’s no one-size-fits-all, but consistency is everything. If you show up and put in the work, your body will absolutely respond. We find that most people start noticing real changes when they train at least twice a week - it’s that sweet spot where progress turns into momentum. 💪

If you want to see the benefits of your efforts, our May Madness packs make it easy to commit. With huge discounts all month long, you can come more often, feel stronger, and really start to notice your progress.

Head to the app, grab your pack, and get ready for the madness in May!

09/04/2026

💪 We often hear: “I’m scared to try a strength a class.”

But here’s the thing - our strength class is designed to include everyone! The Reformer lets you choose your level of difficulty, so everyone’s doing the same exercise, but on a spring that feels right for them.

Pilates is brilliant, but it’s not the same as strength training when it comes to muscle gain or bone density. That’s why we created Reformer Strength: our trailblazing classes built on solid strength principles - think multiple sets, heavier springs (or lighter springs when that makes an exercise harder), and low reps. Plus, the Reformer often trains you at end ranges, giving you a 2-for-1 boost of flexibility and strength.

Your future self deserves all the strength and resilience it can get, so you can live freely and enjoy all the fulfilling things life has to offer. So, go make strength training a priority!

Come try a class - you might be more ready than you think! ✨

Strength Class Schedule:
- Monday:
- 9:00 AM - Guildford
- Tuesday:
- 9:00 AM - Bramley
- 6:30 PM - Guildford
- Wednesday:
- 7:15 AM - Guildford
- 6:40 PM - Guildford
- Thursday:
- 9:15 AM - Guildford
- 6:00 PM - Guildford
- Friday:
- 8:25 AM - Guildford
- 8:30 AM - Bramley
- Saturday:
- 8:25 AM - Guildford
- 9:30 AM - Bramley
- Sunday:
- 10:30 AM - Guildford

03/04/2026

Meet our late-night doctor and Pilates queen, Raiqa! ✨

You’d never be able to tell that Raiqa has just come off a night shift when she walks into a Tuesday morning class. She shows up with quiet determination, a kind smile, and a willingness to gently push herself through even the “scary exercises.”
Raiqa is quietly fabulous - incredibly kind, supportive of other members, and always working mega hard. Whether she’s sneaking in back-to-back classes or joining a session during a study break, her consistency despite working shifts is truly inspiring.

We love being part of our members’ journeys through life, and Raiqa is a perfect example of dedication, balance, and resilience. She specialises in women’s mental health, cares deeply about others, and brings such a calm and positive energy into the studio. Always strong and smiling, we cannot wait to see Raiqa’s wedding pictures when she gets married in Turkey this July! 💍✨
An all-round superstar and a truly deserving long-term member.
Congratulations, Raiqa! Our Star of the Month! 🌟

01/04/2026

✨ HKôre Community Event: Sauna Evening ✨

Join us for our next community event on April 15th at 6:30pm - we’re heading to the sauna ♨️

If you haven’t been before, Mytchett Quays is a beautiful setting with a lakeside sauna, stunning views, and a spring-fed cold plunge in crystal-clear water. The perfect place to unwind - relax in the heat or, if you’re feeling brave, try the plunge to cool off ❄️🥶

Who’s welcome:
This one is a ladies-only evening at Mytchett Quays 💛

What to bring:
Swimwear + a towel to sit on in the sauna
Most of us will arrive in joggers or a dryrobe with swimwear underneath
Water bottle (to be left outside the sauna)

Time:
Sauna booked for 6:30pm
Arrive from 6:15pm to check in and get settled
Parking & facilities:
Free on-site parking, plus changing rooms, toilets and showers

Where to meet:
The Quays
Coleford Bridge Road
Mytchett
Camberley
GU16 6DS

£12 per ticket
Head to the app or website → Workshops to book your spot.
Come for the heat, the cold dip, and a lovely evening with our HKôre community 🤍

27/03/2026

Just some of the reasons we stand out from the crowd ✌️💕