The Menopause Specialists

14/06/2025

https://open.substack.com/pub/kateorganmrpharmsmsc/p/looking-after-your-heart-during-the?r=1r2obc&utm_campaign=post&utm_medium=web&showWelcomeOnShare=true

Why looking after your heart now will help you in 20 years

Understanding Cardiovascular Risk, Blood Markers, Supplements, and Metabolic Health

07/05/2025

✨ Why Choose a Menopause Specialist? ✨

Navigating menopause can be overwhelming — but you don’t have to do it alone.

Working with a menopause specialist means:
✅ Evidence-based care tailored to your symptoms and needs
✅ Expert knowledge of body-identical HRT and safer prescribing practices
✅ Support that evolves with you through perimenopause, menopause, and beyond
✅ Time to listen — your concerns are valid and deserve more than a 10-minute chat

Menopause is not “one-size-fits-all.” A specialist can help you feel empowered, informed, and in control of your health.

💬 If you're unsure where to start, reach out — you deserve care that makes sense for you.

03/03/2025

🚨 Know the Signs of Ovarian Cancer

Ovarian cancer symptoms can be subtle, making early detection challenging. But recognising the signs could save your life. Here’s what to look out for:

⚠️ Persistent bloating – Not just occasional discomfort, but bloating that doesn’t go away.

⚠️ Pelvic or abdominal pain – Ongoing pain or pressure in your lower abdomen.

⚠️ Feeling full quickly – A sudden loss of appetite or getting full faster than usual.

⚠️ Frequent urination – Needing to p*e more often or more urgently than before.

These symptoms can often be mistaken for less serious conditions, but if they persist for more than a few weeks, don’t ignore them! 🚨

Early detection improves outcomes—so trust your body and speak to a doctor if something doesn’t feel right.

Book your CA125 test with us

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22/02/2025

Confused by all the information? See this free concise professional guide.
https://www.menopausespecialists.com/post/holistic-treatment-options-for-the-perimenopause-Menopause

12/02/2025

🧠 Perimenopause & ADHD: The Overlooked Connection 🤯

Struggling with brain fog, forgetfulness, or feeling like your ADHD symptoms are suddenly worse?

You’re not imagining it! Hormonal shifts during perimenopause—especially fluctuating oestrogen and progesterone—can make ADHD symptoms more intense. 🚀⬆️

Oestrogen supports dopamine, a key neurotransmitter for focus and motivation. As levels drop, you might notice:

⚡ More brain fog & forgetfulness
⚡ Increased overwhelm & anxiety
⚡ Struggling with focus & motivation

💡 What can help?

Tracking symptoms to spot patterns 📊
Prioritizing sleep, exercise & nutrition 🛌🥗🏃‍♀️
Exploring body-identical HRT for hormone balance 🌿
ADHD & perimenopause are a tough duo, but with the right support, you can take back control! 💪✨

Book a Menopause and ADHD consultation with us

Save & share if this resonates! 💛

https://www.menopausespecialists.com/adhd-menopause-clinic