Pin and Poke

Pin and Poke Acupuncturist and face enthusiast sharing holistic rituals to connect you back to your magic

Honestly 🤣Is it just me or is life actually getting wild out there? Eclipse season next week and some heavy planetary tr...
05/09/2025

Honestly 🤣

Is it just me or is life actually getting wild out there?

Eclipse season next week and some heavy planetary transits are making today feel just a bit 💀

So if you do need a break. Comment GUIDE and get your 10 mins of self care in this eve 🤣🤣🤣

Good luck out there babes

Cool right? Follow .andpoke for more Chinese medicine magic and facial fun!
04/09/2025

Cool right?

Follow .andpoke for more Chinese medicine magic and facial fun!

Are you feeling the energy of 2025? Year of the woods snake babez 🐍What are you being asked to shed? Let me know in the ...
02/09/2025

Are you feeling the energy of 2025? Year of the woods snake babez 🐍

What are you being asked to shed? Let me know in the comments below 👇

CONGRATS TAYLOR! 💍But seriously … your best skin ever is just a gua sha practice away. And guess what … we can help you ...
28/08/2025

CONGRATS TAYLOR! 💍

But seriously … your best skin ever is just a gua sha practice away. And guess what … we can help you out with that FOR FREEEEE

If you’ve got a gua sha and ten mins? Let’s go 🌈

I created gua sha guide because I wanted maximum results with minimum effort.

And with this gua sha flow prepare to glow.

Comment GUIDE and get your glow on tonight!

Don’t get me wrong. There is literally no greater joy to me then spending an hour or two donning face masks, trying out ...
26/08/2025

Don’t get me wrong. There is literally no greater joy to me then spending an hour or two donning face masks, trying out every lotion and potion that I can get my hands on and Yano primping and preening. I love it. It’s so fun and yet…

Is this a tool of female empowerment? Or is the beauty industry actually the final frontier of the feminist moment?

Think about it…

💅While many individual autoimmune disorders are rare, they’re together the third most common disease category after cancer and heart disease and affect about 8% of the population. The s*x bias for these diseases is stark; four out of every five patients are female. Is this just God continuing to punish us from eating from the tree of knowledge.. thanks EVE!!!! Or is this because we are bombarded with tens of thousands of endocrine disrupting chemicals from an early age, all in the hope of being perceived as beautiful?

💅We are all aware of the Gender Pay Gap? What about the beaty pay gap? Whilst our beloved male counterparts are investing, and contributing to their pensions. We… as women have a gender tax looming over us. And that is the tax of beauty. Think about it… everything in your make up bag, your 9 step skin routine, those tweakments to keep you looking fresh. They all add up and further crate a discrepancy between the wealth we are able to hold on to.

💅Women have never been busier. We have careers, children, caretaking elderly parents and of course are trying to have a social life AND we have to keep ourselves to a standard of beauty that society deems acceptable. The beauty industry adds a to do lost of maintenance to our already packed schedule that is for a lot of us, an extra burden that is costing us out mental peace.

What are your thoughts? 👇👇

Pretty much ✌️
10/08/2025

Pretty much ✌️

Oh my gosh are we okay out there? How many planets retrograde??!!!! Funky times out there pals. Stay safe  oh and memes ...
04/08/2025

Oh my gosh are we okay out there? How many planets retrograde??!!!! Funky times out there pals. Stay safe oh and memes 🌹

Post scorp moon vibes 🦂
13/05/2025

Post scorp moon vibes 🦂

Fun in the sun is always better when your not worried about burning. The scary chemicals in regular sunscreen kinda frea...
10/05/2025

Fun in the sun is always better when your not worried about burning. The scary chemicals in regular sunscreen kinda freak me out and I really worry about the affect these chemicals are having in our water systems. So …. Natural mineral sun screen it is!

I was having a google around and most natural ones contain seed oils which I’m not a fan of. I wouldn’t eat them so not overly keen on using them on my skin.

So I made my own! This is q a high SPF so is quite white. Needs quite a bit of rubbing in… might try another batch with some mica or even coca powder next time.

Literally took 10 mins and was so wholesome to make. Trad wife era incoming …

Happy weekend!

Memes and the beautiful  Delightful combo 🌹
30/04/2025

Memes and the beautiful
Delightful combo 🌹

STOP THE PRESS! P&P DO CORPORATE WELL-BEING 😲That is right pals. If you are keen on the P&P vibe did you know you can bo...
10/04/2025

STOP THE PRESS! P&P DO CORPORATE WELL-BEING 😲

That is right pals. If you are keen on the P&P vibe did you know you can book us for your office?

We (aka me and the incredible team of wellness superhero’s that are in the p&P fam) empower organisations and their employees to thrive by prioritising their physical and mental wellbeing. We believe the health and happiness of employees is not just beneficial, but essential for the success of any organisation.

From acupuncture and massage therapy, yoga, meditation and bespoke wellbeing events, we offer a range of services designed to support the holistic wellbeing of your team. Our goal is to create a positive and nurturing work environment where employees feel valued, supported, and motivated to succeed.

Sounds good right??! Drop us a DM or head to www.pinandpoke.com for more info 🐍

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