Surrey Yoga and Pilates

Surrey Yoga and Pilates Welcome Offer for new customers. 40° Bikram Hot, Hatha, Yin, Pilates & more. Yoga Teacher Training. Reformer courses.
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Please note the schedule changes for the Early May Bank Holiday. See app/website for details and to book your class!
03/05/2026

Please note the schedule changes for the Early May Bank Holiday. See app/website for details and to book your class!

Fancy a relaxing start to your weekend...? This Friday Julie will be exploring the Chakras in Stretch & Restore - expec...
30/04/2026

Fancy a relaxing start to your weekend...? This Friday Julie will be exploring the Chakras in Stretch & Restore - expect an accessible Hatha yoga sequence to open and stretch the body opened followed by a guided yoga Nidra.

Friday 10:30 | 60 minutes | All Welcome

New to Yoga and Pilates? You've come to the right place! Find classes for all levels and at times to suit your schedule ...
27/04/2026

New to Yoga and Pilates? You've come to the right place! Find classes for all levels and at times to suit your schedule - plus friendly, experienced teachers who will help you feel right at home!

Welcome Offer for new customers - https://surreyyogaandpilates.com/welcome-offer/

EARLY BOOKING DISCOUNT ENDS 30 APRIL - SAVE £20Learn breathwork and meditation with Warrior Monk Krish and Lois BeimForm...
25/04/2026

EARLY BOOKING DISCOUNT ENDS 30 APRIL - SAVE £20

Learn breathwork and meditation with Warrior Monk Krish and Lois Beim

Former monk, Gurkha, Elite SAS soldier and Himalayan Expedition Leader, Krish, will teach you breathwork techniques to focus, release, calm, energise and build resilience and strength.

Drawing on his extensive experience and knowledge of ancient practices, Krish will guide you through dynamic breathwork to clear emotional and physical blockages, then Lois will take you through a yoga practice , focussed on breath, to release and soothe. Finally, Krish will lead you into a more meditative breathwork journey, teaching practices to take away with you, to use as an effective antidote to the stresses of modern, everyday living.

The session will end with a talk and Q&A with Krish.

£65 (£85 after 30 April)
Sun 7 June, 17:00-19:30

Limited places, book early: https://surreyyogaandpilates.com/events/

Got any questions about Hot Yoga? Read our blog 'Why is Hot Yoga So Popular?'if you want to know what it is, what the b...
23/04/2026

Got any questions about Hot Yoga? Read our blog 'Why is Hot Yoga So Popular?'if you want to know what it is, what the benefits are, how to incorporate it in your yoga practice. Click here to read: https://surreyyogaandpilates.com/hot-yoga-blog/

Back on the schedule after the Easter Break!Gentle Pilates Monday & Thursdays 10:30amCore & Strength Monday 12pm - NOW O...
22/04/2026

Back on the schedule after the Easter Break!

Gentle Pilates Monday & Thursdays 10:30am
Core & Strength Monday 12pm - NOW ON MONDAYS
Hot Rise & Flow Ashtanga Inspired Wednesday 7am
Flow Yoga Sculpt Wednesday 12pm
Stretch & Restore Friday 10:30am
Yoga Sculpt Sunday 7:45am
Suspension Sunday 10:15am
Yin Yoga Sunday 5pm

Book via App or website. See you on the mat!

May & June dates now booking!"A sublime workshop""Amazing attention to detail"Alli's last IMMERSIVE FLOATING SOUND BATH ...
19/04/2026

May & June dates now booking!

"A sublime workshop"
"Amazing attention to detail"

Alli's last IMMERSIVE FLOATING SOUND BATH was a sell-out with spectacular client feedback so we decided to run it again. And again! So if you haven't yet experienced the deep feeling of relaxation that 90 minutes of blissful chill-out in our suspension rig hammocks brings, now's your chance! Restorative yoga, sound bath and a truly meditative experience in the suspension hammocks. What's not to like?

Sunday 3 May & Sunday 23 June | 17:30-19:00 | £40.
Act fast, always a sell-out

Book your place here: https://surreyyogaandpilates.com/events/

Saturday 25 April | 10:30-12:30 | £40Join Sara to explore the foundation of key inversions and arm balances, including:H...
14/04/2026

Saturday 25 April | 10:30-12:30 | £40
Join Sara to explore the foundation of key inversions and arm balances, including:

Headstand & variations (Sirsasana I & II)
Forearm Stand (Pincha Mayurasana)
Crane / Crow (Bakasana)
Handstand (Adho Mukha Vrksasana)

Each posture will be broken down into clear, accessible stages. Together, we will uncover the fundamental techniques that are often skipped or misunderstood, and focus on the essential principles that make these poses safe, stable, and achievable.

If you have been struggling with these postures for years, this course is designed with you in mind. Whether you are new to the practice or have been on the mat for a long time, you will walk away with practical tips, helpful drills, and a deeper understanding to support your progress.

By the end of the course, you will feel more confident exploring these shapes, equipped with the tools to align and correct yourself more effectively and more safely moving forward.

Join me to build strength, clarity, and a fresh perspective on inversions and arm balances.

Limited spaces, book early: https://surreyyogaandpilates.com/events/

Want to be part of our team?We're looking for a super enthusiastic, hardworking Office Assistant who is also technically...
11/04/2026

Want to be part of our team?

We're looking for a super enthusiastic, hardworking Office Assistant who is also technically minded, oh and who loves Yoga and Pilates!

If you've a proven track record in a customer facing role and are adaptable, unflappable and can think on your feet then we'd love to hear from you.

Email your CV to lorna.goldie@surreyyogaandpilates.com

Going away on holiday? Or having to re-think your schedule as you juggle family demands over the school holidays? Our cl...
11/04/2026

Going away on holiday? Or having to re-think your schedule as you juggle family demands over the school holidays? Our class library offers hundreds of recorded classes for you to dip in to - Pilates, Yoga, Barre - all with your favourite teachers.

Just £10 for 7 days access or sign up for a monthly membership (no minimum term) for £20/month.

Find out more here: https://surreyyogaandpilates.com/vod/

Address

The Old Malthouse, 33 The Street, Shalford
Guildford
GU48BU

Opening Hours

Monday 9:15am - 8:15pm
Tuesday 9:15am - 8:15pm
Wednesday 9:15am - 8pm
Thursday 7:30am - 8:15pm
Friday 9:15am - 12:30pm
Saturday 8am - 11:30am
Sunday 9am - 11:15am

Telephone

+441483563138

Website

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