What are the opening hours?

Monday 9:15am - 8:15pm Tuesday 9:15am - 8:15pm Wednesday 9:15am - 8pm Thursday 7:30am - 8:15pm Friday 9:15am - 12:30pm Saturday 8am - 11:30am Sunday 9am - 11:15am

Surrey Yoga and Pilates

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Guildford
Surrey Yoga and Pilates

Welcome Offer for new customers. 40° Bikram Hot, Hatha, Yin, Pilates & more. Yoga Teacher Training. Reformer courses.
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20/12/2025

Looking for a stocking filler? Look no further! We sell SYP branded yoga towels and water bottles alongside our range of yoga accessories. Order online, swing by the studio to collect. All you have to do is wrap them!

Browse our merchandise here: https://bit.ly/shopSYP

19/12/2025

NEXT DATE FOR PROGRESS YOUR PRACTICE WORKSHOP

"I absolutely loved the workshop and I think Brittany is brilliant" - Workshop Attendee

Passionate about yoga? Well here's the ultimate treat - 90 minutes of exploration with the rather fabulous Brittney Emley.

This workshop will start with a traditional advance class warm up, getting the body ready to work deep into alignment.

Brittney will then take time to touch on a few postures that we do in nearly every yoga class, breaking them down and taking time to teach the correct alignment. Questions and posture recommendations for her to work on are very welcome. Finally, Brittney will teach a few postures that take a little more effort, some that maybe you don’t have time to work on in class based on the fact that they take a little bit more explanation. Again, with teaching the correct alignment these postures will hopefully become something achievable and that you can incorporate into your own yoga practice.

Sat 24 January | 10:30-12:00
Sat 21 March | 10:30-12:00
£30 per workshop

Book here - https://bit.ly/49irppb

18/12/2025

Don't forget to book into class over the Xmas period! And if your plans change please do cancel your place so someone else can come along and join in the fun!

There's a waitlist facility so please do add yourself if you preferred class is full - or join the class virtually via our live stream.

Have a great Xmas!

15/12/2025

BREATHWORK WORKSHOPS with BRITTNEY EMLEY.
Sun 11 Jan & Sun 1 March | 10:15-11:30 | £30 per workshop
Thurs 15 Jan | 18:4-19:45 | £25

"Exceptional. 100% recommend. Left floating on a cloud."

Amazing feedback for Brittney's recent Breathwork workshop. Find out what you're missing - dates for Jan & March just released!

Book your place here: https://bit.ly/BreathBrittney

With so many of us living in a state of constant stress, more than ever, it’s important to learn tools that we can easily access to combat and release that stress.

Using focused breathing exercises is a very powerful way to do just that. We can activate different parts of our nervous system simply by breathing in different way, igniting it with a faster breath, and calming it down with a slower one.

Brittney is excited to lead you through a session focused purely on using breathing techniques to calm and reset yourself. You are sure to leave feeling completely relaxed and renewed.

13/12/2025

Festive Schedule starts 13 December with our new Winter Schedule launching 5 January. Expect some changes to the timetable over the holiday period and please do remember to cancel your class if you can no longer make it!

We have classes running every day expect 25 December, 26 December and 1 January.

11/12/2025

*NEW WORKSHOP SERIES*
Ashtanga: The Primary Series with Lois & Mike

Are you curious about Ashtanga yoga but feel intimidated by its reputation? Or maybe you're a seasoned yogi looking to rediscover its foundational wisdom? Three new workshops break down and explore the sequence giving beginners a solid foundation and those more experienced Ashtangis the opportunity to refine and deepen their practice.

Over the course of these immersive workshops, you will:
* Move through the Ashtanga Primary Series, with clear, guided instruction for every step.
* Engage in detailed breakdowns of key poses to refine your alignment and build strength.
* Learn how to incorporate props to support and deepen your practice safely.

Workshop 1: The Standing Sequence
Sat 17 Jan - 11:00-13:00

Workshop 2: The Seated Sequence
Sat 7 Feb - 11:00-13:00

Workshop 3: The Closing Sequence - Backbends & Inversions
Sat 7 March - 11:00-13:00

Each workshop can be attended as a standalone session, £50, or sign up for all three and save £30. Book here: https://bit.ly/Ashtangaworkshops

Spaces are limited to ensure personalised attention and hands-on adjustments.

10/12/2025

Going away on holiday? Or having to re-think your schedule as you juggle family demands over the school holidays? Our class library offers hundreds of recorded classes for you to dip in to - Pilates, Yoga, Barre - all with your favourite teachers.

Just £10 for 7 days access or sign up for a monthly membership (no minimum term) for £20/month.

Find out more here: https://bit.ly/VODpage

08/12/2025

Now booking - a new immersive journey with Alli!

"A sublime workshop"
"Amazing attention to detail"

We always get great feedback for Alli's workshops and her Restart, Refocus & Float in Sound Immersive Workshop promises to be a treat!

This 2-hour immersive journey weaves together conscious breathwork, mindful movement, aerial meditation, and sound healing to guide you from tension to tranquility.

1. Breath to Restart (10 min)
We begin with guided breathwork to ground and awaken your energy.

2. Flow to Refocus (60 min)
Transition into a mindful yoga flow that brings focus and balance back to your body.

3. Float in Sound 50 min)
Finally, melt into the yoga hammock, where you’ll be gently cocooned in weightlessness for a floating meditation and sound bath.

Experience Level: All welcome, no previous yoga or meditation experience required.
Sunday 18 January from 16:00-18:00
Price: £50

Book your place here: https://bit.ly/Restart2026

02/12/2025

We need your help! We've set ourselves the target of getting 150 Google Reviews by the end of the year and we're almost there. If you've enjoyed your experience with us please could you take 2 minutes to post a review? As an independent, family run business we don't have giant marketing budgets so word of mouth is really important to us. If you haven't enjoyed your experience or have any suggestions on how we could improve we'd equally like to hear from you - drop us an email at info@surreyyogaandpilates.com

How to leave a Google review
Conduct a Google search for the business you want to review and ensure you are signed in to your Google account.
Click on the reviews tab located in the business information box at the top of the page.
Scroll down until you see the words 'Rate and Review on Google'

30/11/2025

Time's running out to join the SYP Festive Yoga & Pilates Challenge.

Challenge yourself to 14 classes in 21 days. The price? £120. The benefits? Too numerous to mention!

Start your Challenge at any time between now and 2nd December inclusive - your pass has a duration of 21 consecutive days from date of first use (which can be no later than 2nd December).

Click here to purchase and for full T's & C's: https://bit.ly/FestiveChallenge2025

Address

The Old Malthouse, 33 The Street, Shalford
Guildford
GU48BU

Opening Hours

Monday	9:15am - 8:15pm
Tuesday	9:15am - 8:15pm
Wednesday	9:15am - 8pm
Thursday	7:30am - 8:15pm
Friday	9:15am - 12:30pm
Saturday	8am - 11:30am
Sunday	9am - 11:15am

Telephone

+441483563138

Website

http://www.surreyyogaandpilates.com/

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Susan Felton

Want your practice to be the top-listed Clinic in Guildford?