Come As You Are

09/03/2026

Want an alternative Friday Night activity? Some relaxation and time of contemplation? I have a few spaces at my upcoming group Sound Bath Meditation ~ Friday 13th March. Feel free to PM me or book by calling The Centre of Complementary Medicine

24/02/2026

I love that Sarah at Mighty Menopause hosts these. I hear a few husbands and partners attend too 💕

Hey! Want to spend time with people who understand what the menopause can be like? This is a great, free ,monthly event in a relaxed, friendly environment chatting all things menopause! Come along and see what its like for yourself. A friendly, welcoming event😀.
Booking link below;
https://haylingislandmenopausecafemarch2026.eventbrite.co.uk

16/02/2026

Lovely feedback from my Sound Bath on Friday

13/02/2026

Dates for my next monthly Sound Bath Meditations The Centre of Complementary Medicine. In *April* I'm hoping to offer a couple day time sessions. What times would you like a Sound Bath?

18/01/2026

We were joined by an incredible group of women as we held a heart space for ourselves and each other at our wonderful retreat today at Soul Space Barn. If you couldn't make it but would like to join us again, we have one in March. Further details to be announced soon!
Thank you for the great photos!

10/01/2026

The lovely Shirley from Soundcalm is part of this incredible fundraising day 🕊️

To book email shirley@yobaby.co.uk

06/01/2026

I am so looking forward to co-facilitating this nourishing half-day retreat. Here's a sneak peak of the space ✨
We have a few spaces left. Jan 18th, 11-3pm at The Soul Space Barn. Book via the link in the comments, a sliding scale is available for anyone who needs. Get in touch!

17/12/2025

Still looking for the perfect Christmas gift? Our last half-day retreat was incredibly nourishing. Our next one on the 18th of January would make the perfect gift for post-Christmas relaxation 💫
https://www.mogfry.co.uk/events/songsandsoundbath
🎁

11/12/2025

A little preview of the gorgeous Soul Space Barb where Mog and I will be hosting our half day retreat on the 18th of January. Follow this link to book, £20 discount of you book by the 18th December 💫 https://www.mogfry.co.uk/events/songsandsoundbath

08/12/2025

Despite feeling like we facilitated a beautiful retreat, it's always great to have it confirmed in feedback ✨💕✨

02/12/2025

I have two spaces left for Friday's Sound Bath Meditation The Centre of Complementary Medicine. I'm looking forward to entering December with you 💫