Come As You Are

11/12/2025

A little preview of the gorgeous Soul Space Barb where Mog and I will be hosting our half day retreat on the 18th of January. Follow this link to book, £20 discount of you book by the 18th December 💫 https://www.mogfry.co.uk/events/songsandsoundbath

08/12/2025

Despite feeling like we facilitated a beautiful retreat, it's always great to have it confirmed in feedback ✨💕✨

02/12/2025

I have two spaces left for Friday's Sound Bath Meditation The Centre of Complementary Medicine. I'm looking forward to entering December with you 💫

02/12/2025

Sometimes the best Sound Bath Meditation can be found in nature

29/11/2025

25/11/2025

Our last retreat was sold out, receiving incredible feedback. Don't miss out on our next one in January at SoulSpace Barn, Colemore.

24/11/2025

We shared the most beautiful Sunday with an incredible group of women. We are so grateful for their presence and support of our first joint venture

21/11/2025

I love this post. Next time you are experiencing uncertainty consider that it's an opportunity for growth 💫

✨ Growth rarely looks graceful while it’s happening. It’s often found in the messy, uncertain moments.. the ones that ask us to lean into curiosity instead of control, and to trust the process of our own unfolding. 🌿

💫 🌱 #ʜᴇᴀʟɪɴɢᴊᴏᴜʀɴᴇʏ

21/11/2025

Our half-day retreat is fully booked for November. Why not join us in January? Better still, gift this experience to a loved one for Christmas 💫

18/10/2025

One of the key things I share during my group and 1:1 Sound Bath Meditations is that it's a tool to help you gain in-sights. That is, be able to look within, and find your treasure.
I sometimes have to pinch myself that I get the privilege to hold space for people to find themselves, whether it's to find inner calm, insight to issues you are facing, heal from difficult experiences, and/or spiritual depth. Join me in November or December for my next group Sound Baths or book for a private session with me at The Centre of Complementary Medicine

18/10/2025

If I could choose training to compliment my 1:1 Sound Healing work, I'd love to do Bec's Reiki class. She has a couple places left 💫

🌈 This is a two day course running with a maximum of 4 people. There are two spaces remaining.

🌈 Reiki 1 is the beginning of your deeper self healing journey. It helps you find energetic alignment and balance as well as paying more attention to self care and personal awareness. 

🌈 During the two day course, you will receive four attunements, two meditations and training in giving treatments to both yourself and others. You will also learn about the history of Reiki and what Reiki is and used for.

🌈 You will be given a manual to take home and a gift as part of the course.

🌈 You will also be awarded a certificate at the end.

🌈 When you have completed Reiki 1 you can perform self healing treatments and unpaid treatments on friends and family and go on to do Reiki 2 and set up a Reiki business from there.