What are the opening hours?

Monday 8am - 8pm Tuesday 8am - 8pm Wednesday 8am - 8pm Thursday 7am - 5pm Friday 8am - 5pm Saturday 8am - 12:30pm

Health in Motion

Home
United Kingdom
Guildford
Health in Motion

Osteopathy is a manual therapy which helps to diagnose, treat and manage musculoskeletal conditions,

14/03/2026

WOD 3 and the final Friday Night Lights wrapped up 💪 🏋️‍♀️

Here are a few examples from Lucy’s warm up that got her ready for her final WOD of the open.

2 more days to get those scores in…will there be a repeat?!

13/03/2026

🌟 **Client Testimonial at Health in Motion** 🌟

Client Testimonial
“I have been going to Health In Motion for my sports massages over the past year and I am currently seeing Francesco about a persisting back injury after he came very highly recommended to me. Every single member of the team is extremely well trained and knowledgeable, always friendly and so welcoming. They were phenomenal when my husband had an emergency with his back and made a plan to see him immediately. If you just need a wonderful sports massage or have a serious sports injury I cannot recommend Health In Motion enough.” - M Radford

Whether you’re dealing with long-term pain or just want to move better, our team is here to help you get back to your best.
Ready to feel the difference? Tap the link in our bio to book your session!

We’re delighted to have been part of your journey to recovery! Thank you for choosing Health in Motion. 💪

📍 **Clinics in Guildford & Surbiton**
📞 Guildford: 01483 310440
📞 Tolworth: 020 3146 6882
📧 Email: contact@healthinmotiononline.co.uk

13/03/2026

💪 Massage + Rehabilitation = The Perfect Recovery Combo 💪

Sports massage eases tension and gets your body ready to move. Rehabilitation builds strength and fixes what went wrong. Together? They’re unstoppable.
Whether you’re training hard, recovering from injury, or just want to move better, this combination creates real, lasting results—not just temporary relief.

🚨 LAST CHANCE: CrossFit Open Final Weekend!🚨

We’re supporting our athletes with incredible offers: ✅ Buy 5 x 1-hour sessions with associate practitioners for the price of 4 (20% discount!) – use within 3 months
✅ 50% off athletic screening with our elite VALD testing equipment – ends 31 March
These offers won’t last long. Link in bio to redeem now!

Read our latest blog on how sports massage and rehabilitation work together to keep you moving better, training harder, and staying injury-free.

Ready to feel the difference? Book with Miles or one of our team today. 🙌

06/03/2026

🏋️‍♀️CrossFit Open WOD 26.2 🏋️‍♀️

It’s gymnastics week 💪 🤸🏼‍♀️ so let’s go get it!

This workout has high demand on your overhead position and the volume will ask a fair bit of your shoulders and grip!

We see a lot of rotator cuff injuries in clinic through CrossFit but mostly as a result of overload so let’s prime your shoulders and move your thorax. We want those scapulae gliding nicely for this one.

Here are a few of our favourite movements in clinic that will be useful for your warm up ahead of Friday Night Lights 26.2.

1) Scapula Pull ups - great activation for your hang work
2) Banded pulldown - awesome way to liven up your core and get you ready for that top position during your CTB or MUps
3) Banded abduction to overhead - this fires up your lateral border and helps to make space for the overhead actions
4) Plate overhead TSp extension - this will get your upper back moving and prepare your for the range of overhead demands during your kipping
5) Walkout to low lunge with rotation - this whole body loosener will free your hips, back and shoulders ahead of this epic blow out.

Pace yourself, know your limiting movements and be strict with your break times. This could spread the field so leave it all out there gang 💪

🚨 reminder - our open only offers 🚨
- 5x 1hr@sessions with our associates with 20% off

- Half price performance screening to get your metrics. Test your strength, power and mobility and let’s set you some goals for the coming months.

06/03/2026

🌟 **Client Testimonial at Health in Motion** 🌟

Client Testimonial
“I’ve seen Franco for two injuries—a torn rotator cuff and a meniscus tear (on different occasions), and I honestly can’t recommend him enough. He’s absolutely brilliant at what he does! From day one, he really took the time to understand what was going on and came up with a recovery plan that felt doable but super effective. He explained everything clearly, so I always knew what to expect, and he was great at keeping me motivated when things felt tough.
Thanks to Franco, I’m pretty much back to full strength and mobility with both injuries, and it’s all down to his expertise and care.” - L Hewitt

Whether you’re dealing with long-term pain or just want to move better, our team is here to help you get back to your best.
Ready to feel the difference? Tap the link in our bio to book your session!

We’re delighted to have been part of your journey to recovery! Thank you for choosing Health in Motion. 💪

📍 **Clinics in Guildford & Surbiton**
📞 Guildford: 01483 310440
📞 Tolworth: 020 3146 6882
📧 Email: contact@healthinmotiononline.co.uk

27/02/2026

🌟 **Client Testimonial at Health in Motion** 🌟

“Super impressed by my first impression of H.I.M - I met with Lucy the Osteopath for an ongoing shoulder issue. She was very detailed in her approach, clearly very knowledgeable and for the first time in months I feel looser and confident that I will get back on track and pain free.” - M Smart

Whether you’re dealing with long-term pain or just want to move better, our team is here to help you get back to your best.
Ready to feel the difference? Tap the link in our bio to book your session!

We’re delighted to have been part of your journey to recovery! Thank you for choosing Health in Motion. 💪

📍 **Clinics in Guildford & Surbiton**
📞 Guildford: 01483 310440
📞 Tolworth: 020 3146 6882
📧 Email: contact@healthinmotiononline.co.uk

01/02/2026

That’s a wrap folks 🎬

Awesome afternoon at our FREE Open Day. Great to see so many of you trying out our awesome kit, setting some baseline metrics on the ForceDecks, Dynamo and HumanTrak.

A big thanks to for his brilliant insight into Elite Performance within the Junior Athlete Pathway. Great to see so many people asking questions and showing interest in how to get the very best out of our next inspired generation!! you have struck gold with this one!

That also closed our biggest ever discount for our incredible UNLIMITED Young Athlete Programme. Congratulations if you signed up on time and managed to save a whopping £550 for the year ahead.
If you are interested in this programme, comment YAP below and we will forward you all the details to get going.

Our next event is in the works and will be discussing all things CrossFit/Weightlifting/Strength Training - you won’t want to miss it! (Snack and Tunes are going to have to be big for this one!!)

Happy Sunday everyone and bring on February 💪 ⛅️

30/01/2026

⏰ LAST CHANCE - ENDS TOMORROW ⏰

Save £550 on the Young Athlete Programme 🎯

🔥 Normal price: £150/month
💰 Limited offer: £1250/year (ONE-TIME DEAL)
That’s almost 4 months completely FREE!!

What you get:
✅ UNLIMITED appointments with our expert practitioners
✅ Performance screening with VALD technology
✅ Discounts on specialist services (ultrasound, coaching)
✅ Personalised care designed to keep you performing

Perfect for young athletes aged 5-25 who want elite-level support without the elite-level price tag.

📅 Offer ends TOMORROW (31st January)
🎉 BUT attend our Open Day on 1st Feb? We’ll honour the discount for you too!

Don’t miss out. Link in bio to secure yours 🚀

30/01/2026

🌟 **Client Testimonial at Health in Motion** 🌟

“I lived in Guildford for a couple of years and saw Miles for my lower back problems including dry needling and soft tissue massage. He was always very friendly, knowledgeable and professional. Trusted him completely with my back issues. Would 100% recommend and thanks for everything.” - A Toro

Whether you’re dealing with long-term pain or just want to move better, our team is here to help you get back to your best.
Ready to feel the difference? Tap the link in our bio to book your session!

We’re delighted to have been part of your journey to recovery! Thank you for choosing Health in Motion. 💪

📍 **Clinics in Guildford & Surbiton**
📞 Guildford: 01483 310440
📞 Tolworth: 020 3146 6882
📧 Email: contact@healthinmotiononline.co.uk

07/11/2025

🌟 **Client Testimonial at Health in Motion** 🌟

“I have had a couple of sessions at Health in Motion in Guildford and I couldn’t recommend them enough! I was having pain in my knee from running. I saw Dom and Becky who are brilliant, they are very professional & knowledgeable. In my first session they took me through a full biomechanics assessment. From this they provided me with a program for stretching, strength building and mobility exercises. In my final session we did VALD performance testing, something which I have never done before. They explained the purpose of the testing and results very well. The data from the testing was very insightful and helpful in my exercise rehabilitation. I am now back to running with no pain and very happy with my experience at Health In Motion :) - A. O’Hagan

Whether you’re dealing with long-term pain or just want to move better, our team is here to help you get back to your best.
Ready to feel the difference? Tap the link in our bio to book your session!

We’re delighted to have been part of your journey to recovery! Thank you for choosing Health in Motion. 💪

📍 **Clinics in Guildford & Surbiton**
📞 Guildford: 01483 310440
📞 Tolworth: 020 3146 6882
📧 Email: contact@healthinmotiononline.co.uk

03/09/2025

🌟 **Client Testimonial at Health in Motion** 🌟

“I’ve been to a lot of physios over the years but this is a whole different level. We’re working on improving my body to prevent the issues rather than just react to them. I would highly recommend this team to anyone, regardless of if you’ve got a current issue, they may prevent something in the future.” - J. Parr

Whether you’re dealing with long-term pain or just want to move better, our team is here to help you get back to your best.
Ready to feel the difference? Tap the link in our bio to book your session!

We’re delighted to have been part of your journey to recovery! Thank you for choosing Health in Motion. 💪

📍 **Clinics in Guildford & Surbiton**
📞 Guildford: 01483 310440
📞 Tolworth: 020 3146 6882
📧 Email: contact@healthinmotiononline.co.uk

26/08/2025

🌟 **Client Testimonial at Health in Motion** 🌟

“I’ve had nothing but great experiences at Health in Motion. I’ve visited several times over the last year for various injuries.” - A. Marriott

Whether you’re dealing with long-term pain or just want to move better, our team is here to help you get back to your best.
Ready to feel the difference? Tap the link in our bio to book your session!

We’re delighted to have been part of your journey to recovery! Thank you for choosing Health in Motion. 💪

📍 **Clinics in Guildford & Surbiton**
📞 Guildford: 01483 310440
📞 Tolworth: 020 3146 6882
📧 Email: contact@healthinmotiononline.co.uk

Address

Health In Motion, 9A Woodbridge Meadows
Guildford
GU11BA

Opening Hours

Monday	8am - 8pm
Tuesday	8am - 8pm
Wednesday	8am - 8pm
Thursday	7am - 5pm
Friday	8am - 5pm
Saturday	8am - 12:30pm

Website

http://www.healthinmotiononline.co.uk/

Alerts

Be the first to know and let us send you an email when Health in Motion posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Featured

Susan Felton

Want your practice to be the top-listed Clinic in Guildford?

Health in Motion

14/03/2026

13/03/2026

13/03/2026

06/03/2026

06/03/2026

27/02/2026

01/02/2026

30/01/2026

30/01/2026

07/11/2025

03/09/2025

26/08/2025

Address

Opening Hours

Website

Alerts

Shortcuts

Featured

Share

Category