Back To Health Wellness

Back To Health Wellness We are Everything Posture and Back Specialists! From 👦 to 🦶, If You Can See It, Then You Can Fix It 💪

22/12/2025

Training to meet the demands of your day to day is critical to ensure that you can do it, and taking care through wellness is critical to ensure you can last, doing it.

For me, I need to push, pull, lift and move. According to some I do none of the above🤭 I ensure you I do. I just don’t sit enough. That is my new years 😉

18/12/2025

Feeling tingling, heaviness, or tightness from your neck into your shoulder, arm, or hand? This is often caused by tension in the brachial plexus, a network of nerves running from your neck through your shoulder and down your arm. When these nerves are under pressure, it can affect movement, sensation, and posture.

Understanding this can help prevent bigger problems later - start with this stretch today, or for deeper relief, book your 40-minute Therapeutic / Deep Postural Massage with a spine check session here 👉 https://app.10to8.com/book/gsscyt-free/766033

15/12/2025

The peripheral nervous system i.e. the Brachial plexus is a structured network that is just as busy as EE’s 😉🤣

give it a break 🤭

12/12/2025

This Christmas, give a gift that truly matters.

Every session is fully customizable. Your loved ones choose exactly what they need-whether it’s stress relief, posture improvement, or understanding their body better. No guessing, no generic solutions-only a gift that genuinely improves their health and wellbeing.

A single click is all it takes to give a thoughtful, meaningful gift that leaves a lasting impact.

Click here to give the gift of wellness today-https://giftup.app/place-order/38b065e6-ccb3-4e3a-b0c9-ac2a84c99f28?platform=hosted

This holiday season, give more than a gift-give wellness, confidence in their body, and the freedom to feel their best every day.

10/12/2025

Sometimes all we need is a good old gargle

04/12/2025

Pause. Just for a moment.

The flexors of the foot control your arch, support every step, and connect through your calves and nerves all the way to your lower back. When tight, they can cause foot, calf, or knee pain, and affect your posture.

A quick reset-lift your toes, stretch your arch, lean into a wall-releases tension and helps your feet move freely again.

Want to know exactly how your feet are functioning? Book a Foot Scan here 👉
https://app.10to8.com/book/gsscyt-free/1883120

02/12/2025

“They are really comfortable and I haven’t had any of my spine issues, I’ve been active again, and sadly, less visits to see Andrew!”

01/12/2025

Take a minute and hold. The flexors of the foot do not get rest if you are always on your feet.

Address

51-53 High Street
Guildford
GU13DY

Opening Hours

Monday 9am - 7:30pm
Tuesday 9am - 7:30pm
Wednesday 9am - 7:30pm
Thursday 9am - 6pm
Friday 9am - 7:30pm
Saturday 9am - 7:30pm

Telephone

+448006890146

Website

https://www.buzzsprout.com/2207705

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