MIND Clarity Retreats

05/02/2026

Your mind doesn’t need to be forced into clarity. 🌿

True insight comes when you allow space, observe without judgment, and listen to your inner experience.

Pause. Breathe. Let clarity come to you.
Begin your healing journey today: www.mindclarityretreats.com

04/02/2026

04/02/2026

Book that retreat ! Check our website for more information or give us a dm if there’s anything specific we can give you direct information about our upcoming retreats 🤍✨

04/02/2026

At Mind Clarity Retreats we are all about reclaiming power in YOUR life.

We guide you through yoga , breathing exercises to help you once you leave our retreat as well as one to one therapy sessions with our 13yrs + phyco therapist Aude Ayliffe . As well as workshops and other activities with the group .

Dm us for more info at Mind Clarity Retreats ☘️

04/02/2026

Mind clarity retreats will assure you get this privilege and we act as a building block to rebuild your confidence, self love and boundaries with your everyday life . More information in our website in our bio 🤍

04/02/2026

Healing isn’t linear—and that’s okay. 🌿
Some days feel lighter. Others bring old patterns and emotions back to the surface.

At Mind Clarity Retreats, we create a safe, evidence-informed space where you can move at your own pace, notice what arises, and gently work through it with support and guidance.

Every step, forward or back, is part of the journey toward clarity and self-awareness. ✨💚

31/01/2026

At Mind Clarity Retreats, our evidence-informed, trauma-sensitive practices are designed to help you release, reflect, and reconnect with yourself.

With clinical expertise and genuine care, we create o space where healing is not just possible-it's guided and supported. t
Your journey matters. 💚

29/01/2026

Healing and self-discovery are easier when you're supported.

Our retreats bring together three professionals, guided by clinical expertise, to help you feel safe, gain clarity, and deepen selt-awareness.

Join us to explore gentle practices and evidence-informed tools designed for lasting insight. 'it

Link in Bio!

27/01/2026

Your body carries your emotions long before your mind catches up.

Tension in your shoulders, a racing heartbeat, restless energy-these are signals, not just discomfort. By tuning in, noticing, and gently moving through them, you can release what no longer serves you and reconnect with your inner clarity.

Pause. Breathe. Feel. Your body knows the way.

15/01/2026

Healing feels safer when you’re not lost in a crowd.

At Mind Clarity Retreats, our groups are intentionally
kept small.

This allows for confidentiality, personalised attention,
and space to build real trust — both with the facilitators
and with others on a similar journey.

When emotional work is involved, feeling safe matters.

And sometimes, healing begins simply by being held in
the right environment.

📅 Join us this January 17–18, 2026 in Windsor, England
and experience small-group, professional support in a
safe, nurturing space.

🔗 Learn more at mindclarityretreats.com

14/01/2026

Relaxation is temporary. Healing lasts.

Join our 2-Day retreat in Windsor with Aude Ayliffe and
Umesh for personalized guidance, grounding yoga, and
practical tools you can use every day.

Visit www.mindclarityretreats for more information