Be Balanced Reflexology - Natasha Zaprzala-Banks

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Be Balanced Reflexology - Natasha Zaprzala-Banks

Reflexologist, Pilates Reformer and other therapies

I am a reflexologist, massage therapist, Bio sculpture nail technician, Nouveau LVL lash enhancement technician, Mum/Mummy/Mumma, wife, homemaker, dog owner, Registrar, Home Décor enthusiast, (juggler!!) and a very good listener!

07/04/2025

Love having my treatment room in my garden when the Spring sunshine and blue skies are making everything feel alive and beautiful!

30/03/2025

Coming to from Friday 11th April. Have you ever melted into relaxation? I can honestly say that a Gua Sha facial will leave you feeling relaxed and balanced after just one session.
Starting with a cleanse of the face using botanical and organic facial foam and hot towels…then organic facial oils massaging the chest, neck and shoulders, opening up the lymph for drainage…working onto the head, relieving tension and stimulating acupuncture points over the head…onto the face, massage, stones and facial reflexology points are stimulated and released - do you know how much tension we hold in all these areas?
Drop me a DM or message on 07834152843 for more details 🤍

24/03/2025

Let me introduce myself…hello👋 I’m Tash! I am many things; mother, wife, daughter, friend, reflexologist (and other therapies), Pilates instructor and much more. On my page you’ll find content about well being, Pilates and trying to achieve balance - you may also spot the odd post or story about things that make me smile. If you’d like to know about more of the treatments I offer, please visit my website be-balanced.uk 🤍

17/03/2025

Coming soon Friday mornings Gua Sha facials, Head Massage and Reflexology. You may know@me as an instructor, but I’ve been a Reflexologist for 20 years 🤍 If you’d like anymore information DM me for info xx

16/01/2025

Ooo my fav…maybe not yours! The pituitary gland has such a huge part to play in achieving balance. It’s the “master” of our endocrine system and helps regulate hormones. Sometimes it can get a bit sleepy - que Tash to wake it up ⚡️

18/10/2024

World Menopause Day. Something that affects approximately half the world’s population, yet still can be a taboo subject - hormone changes, libido changes, vaginal dryness exists, brain fog takes hold - yet there are still things that we can do to create more balance.
It all sounds very easy…eat well, exercise more, take some time for yourself…but sometimes putting ourselves top of the list can be hard.
I urge you to start this practice. We know we all feel so much more balanced when such things are ticked!
Reflexology, Facial reflexology and Gua Sha will definitely tick a couple of those “balanced” boxes. Joining me for reformer Pilates will also improve strength, flexibility and mindset.
Surround yourselves with warriors who have your back no matter what the hormones are doing!!!

15/05/2024

I hope that when you visit me - whether it’s for Reflexology, Gua Sha, Massage or even to have a pedicure added onto another treatment - I hope you feel “mudita” radiating from me.
Those who know me well, will also recognise the sneaky smile that spreads across my face when I know I’m waking up a reflex!! 😊

11/04/2024

Having a bit of R&R in the sunshine - replenishing my Vitamin D and soul ready for clients next week 🇯🇲 ✌🏼

Address

Guildford
GU29XY

Website

http://be-balanced.uk/

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