Guildford Chiropractic Centre

27/06/2025

https://www.guildfordchiropractic.co.uk/post/warm-weather-joint-pain-relief

Let’s take a look at why our bodies tend to feel better when the sun shines, and what the science says about it.

19/06/2025

🌿 Pregnancy Massage at Guildford Chiropractic Centre 🤰💆‍♀️

Growing a tiny human is amazing—but let’s face it, it can also be tough on your body.

If you're expecting and feeling the aches, pains, or general tension that often come with pregnancy, our specialist pregnancy massage may be just what you need.

✨ Safe and supportive for all stages of pregnancy
✨ Helps ease back pain, hip discomfort, swollen feet, and more
✨ Promotes relaxation, better sleep, and a greater sense of wellbeing
✨ We have a specially designed pregnancy cushion with space for your bump, so you can safely lie on your front—no compromise to your comfort or treatment

Our experienced therapist understands the unique needs of mums-to-be and will tailor each session to you. 💚

Find out more:
https://www.guildfordchiropractic.co.uk/pregnancy-massage

📍 Located in Guildford with easy parking
📞 Call us on 01483 562830 or book online: www.GuidlfordChirorpactic.co.uk/book-online

Tag a pregnant friend who deserves some proper TLC! 💫

19/06/2025

Struggling with Back Pain?

Whether it’s a recent flare-up or something that’s been bothering you for years, you’re not alone—and we may be able to help.
At Guildford Chiropractic Centre, back pain is one of the most common issues we treat. Chiropractic care is backed by strong evidence and is recommended by both NICE and the European Back Pain Guidelines for managing many types of back pain, both acute and chronic.

🧾 Want to learn more? Take a look at our free Back Pain Guide.
https://www.guildfordchiropractic.co.uk/back-pain-treatment-guildford
💬 Not sure if Chiropractic is right for you? Book a free 15-minute consultation with one of our clinicians and have a chat about your symptoms.
https://www.guildfordchiropractic.co.uk/book-online

📍 We’re based on Stoke Park in Guildford with plenty of free onsite parking and always happy to help our local community move and feel better.

01483 562830
www.guildfordchiropractic.co.uk

05/06/2025

Well done Riverford 👏

Soil Association have launched a campaign demanding that the UK government resist the influence of ultra-processed food industry and make minimally processed food accessible to all.

Campaigners at Soil Association submitted a Freedom of Information Request, and found that food giants had successfully lobbied the Government to back down on plans to promote healthy, minimally processed food. They found that over 1800 emails on the subject were sent between food lobbyists and the Department of Health and Social Care in just one year.

We're fully in support of their campaign - which is asking for people to sign their petition.

“As a nation increasingly dependent on ultra-processed foods (UPFs), it’s hugely disappointing to see the government abandon plans to support healthier eating, especially when that decision came after pressure from the same food manufacturers who profit most from UPFs," says Riverford Food Lead, Emily Lloyd.

"This feels like a step backwards at a time when people need more help to eat well, not less.

"We know that diets high in UPFs are linked to serious health problems. But the answer isn’t to blame people, it’s to make real, nourishing food easier to find, afford and enjoy.

"Backing retailers to promote fruit, veg and simple, wholesome food would have been a positive step in the right direction. Instead, it shows that the voices of big food manufacturers are still being put ahead of what’s best for our health.

"At Riverford, we believe food should be something people feel connected to. We try to make it easier and more joyful to cook from scratch, with seasonal veg at the heart of every meal.”

You can find out more about their campaign, and sign their petition here: https://www.soilassociation.org/causes-campaigns/ultra-processed-foods/tell-the-whole-truth-about-ultra-processed-foods/

05/06/2025

Here’s our availability for the rest of the week.
To secure your consultation visit www.guildfordchiropractic.co.uk/book-online (link in bio)

26/05/2025

Need a little help recovering from the long weekend… here’s our post bank holiday early week availability.

Booking link in insta bio ⬆️
Www.guildfordchiropractic.co.uk/book-online

19/05/2025

🌀 What is Reformer Pilates – and is it right for you?

At Guildford Chiropractic Centre, our Physio-led Reformer Pilates sessions are designed for real bodies with real challenges. Whether you're managing chronic pain, recovering from injury, or simply looking to improve your strength and mobility, this gentle but powerful approach could be the missing piece in your recovery journey.

Led by Sara McGowan, a senior physiotherapist with over 30 years’ clinical experience, each 1-2-1 session is tailored specifically to your needs. The Reformer machine uses spring-based resistance, which makes movements smooth, low-impact, and safe – even for those who find traditional exercise difficult.

✅ Safe for injury rehabilitation
✅ Ideal for chronic pain & neurological conditions
✅ Improves posture, core strength & mobility
✅ Suitable for older adults or beginners

Curious to try it or want to know more? Call us on 01483 562830 to speak to the team or book your session online: www.guildfordchiropractic.co.uk/book-online

Find out more about Sara and her sessions: https://www.guildfordchiropractic.co.uk/pilates

16/05/2025

Booking link in bio ⬆️

14/05/2025

Keeping in the family.. thank you to and for our blackboard. Looking lovely in the sun today 😎

30/04/2025

Last minute availability, booking link in bio ⬆️

30/04/2025

Booking link in bio 👆 for our last minute cancellation spaces.

30/04/2025

Introducing the newest member of our clinical team—Chiropractor Daniel Andrew, D.C. We're really excited to have him on board. Daniel brings with him a wealth of knowledge, a passion for helping people move and feel better, and a calm, friendly manner that puts patients at ease from their very first appointment.

We caught up with him for a quick Q&A to find out a bit more about what led him to chiropractic, what patients can expect from him, and what he gets up to outside the clinic.

We are thrilled to be introducing the newest member of our clinical team—Chiropractor Daniel Andrew, D.C. We're really excited to have him on board. Daniel brings with him a wealth of knowledge, a passion for helping people move and feel better, and a calm, friendly manner that puts patients at ea...