28/09/2025
๐ One Small Shift ๐
Like so many people who didnโt yet know any better, I used to tell myself things like, โIโm so behindโ or โThis is too much." "I canโt do this.โ At the time, it felt right โ it matched how I was feeling overwhelmed.
But those little words added up, making everything feel so much harder.
Iโve learned: the words we tell ourselves are like seeds. If we plant worried thoughts, we grow worry. If we plant trusting thoughts, we grow confidence, calm, and clarity.