Verhage Holistic

06/09/2025

🚨 TO ALL THE MEN OUT THERE!! 🚨
👊 YES, YOU!! 👊
🙏 Please come along to this Mens Mind Cave event on 10th September held on Zoom at 7pm 💻✨

We’ll be discussing things to:
💪 Help you feel empowered
🌌 Connect spiritually with yourself
🌱 Support you to grow into the best version of YOU
🙌 Please also share this with your friends 🤝
💙 Love to you all xx 💙

Head to Mensmind cave.co.uk or send us a DM - not long until the 10th

https://www.eventbrite.co.uk/e/the-mens-cave-tickets-1587576095839

01/09/2025

🚨 TO ALL THE MEN OUT THERE!! 🚨
👊 YES, YOU!! 👊
🙏 Please come along to this event on 10th September held on Zoom at 7pm 💻✨
We’ll be discussing things to:
💪 Help you feel empowered
🌌 Connect spiritually with yourself
🌱 Support you to grow into the best version of YOU
🙌 Please also share this with your friends 🤝
💙 Love to you all xx 💙

Head to https://www.eventbrite.co.uk/e/the-mens-cave-tickets-1587576095839

29/08/2025

🚨 TO ALL THE MEN OUT THERE!! 🚨
👊 YES, YOU!! 👊

🙏 Please come along to this event on 10th September held on Zoom at 7pm 💻✨

We’ll be discussing things to:
💪 Help you feel empowered
🌌 Connect spiritually with yourself
🌱 Support you to grow into the best version of YOU

🙌 Please also share this with your friends 🤝

💙 Love to you all xx 💙

https://www.eventbrite.co.uk/e/the-mens-cave-tickets-1587576095839?aff=ebdsshios&fbclid=IwZXh0bgNhZW0CMTEAAR5ZASBUBUKYbxMPAjdQkPqIFWKYlGA0jgTplRKKPF2KDlX912IV0fiIb37gGQ_aem_RZDGfgv2waXLSGEDgiL2rw&sg=ba25b47e447b5d6d0d1e5e85beb6a12b485f66ba711c073b1494343ced61f2ff20ceaac42a0e3f4c4e18150f6dd2e551aadf2393420565ffbf90b388f2545c9463f85595b58f76ec869f48dc

A monthly gathering for real conversation, connection, and growth.

28/08/2025

If you prefer to have "in person" therapy, breathwork, reiki, hypnotherapy etc, I am now a member of the Surrey Holistic, Godalming team, where you can be assured of working face to face with me, in a beautiful environment, with all the facilities you need.

Let me know if you would like more details or to book with me. Please send me a message. Alternatively, if you would rather take sessions from the comfort of your own home, all you need is a decent internet connection to get started.

Any questions about how Verhage-Holistic operates, about me or indeed about the therapies, please let me know.

Look forward to hearing from you - Simon

24/08/2025

It’s time to hit reset.
To cleanse what no longer serves you and reconnect with a version of yourself that feels strong, calm, and clear.

A version with both mental and physical strength.

Talk to Simon at Verhage Holistic, and see how you can make the change and improve yourself today.
Send us a message or head to the website for more information

We are here for you.

22/08/2025

🌬️💥 One Breath Can Change Everything… 💥🌬️

Feeling anxious? Tense? Overwhelmed?
You’re one deep breath away from peace with Simon from Verhage Holistic.

Breathwork isn’t just breathing — it’s a powerful tool to:

🧠 Calm the mind
💓 Release stuck emotions
⚡ Re-energize your body
😌 Reduce anxiety & stress
🌀 Connect deeper with your inner self

It’s natural, accessible, and life-changing — all through something you already do every day.

The best part?
🌟 It only takes a few minutes to feel the shift.

👉 Take a deep breath right now.
Feel that? That’s you coming back to life. 💫

✨ If this resonates, like this post, share it with someone who needs a reminder, and let’s breathe through it together. ✨

Online and In-Person services available - just send me a message!

Simon

16/08/2025

🧠✨ What if the key to real change… is already in your mind? ✨🧠

Hypnotherapy isn’t about swinging watches or losing control —
It’s about unlocking the deepest parts of your mind to create powerful, lasting transformation. 🔓💫

Here’s what hypnotherapy can help with:

🌿 Break free from anxiety & stress
🚭 Quit smoking or bad habits for good
🛌 Overcome insomnia & sleep issues
💪 Boost confidence & self-worth
🧹 Clear limiting beliefs & emotional blocks
🎯 Reprogram your mindset for success

It’s safe, natural, and backed by science.
Most importantly — it works.

✨ Your subconscious is always listening. Isn’t it time to start telling it something new?

Ready to change your mind… and your life?
💫 Hypnotherapy could be your turning point.

🌀 Like this post if you're curious.
💬 Drop a comment if you’ve tried it or want to!
📩 DM to book a session or learn more.

12/08/2025

If you prefer to have "in person" therapy, breathwork, reiki, hypnotherapy etc, I am now a member of the Surrey Holistic, Godalming team, where you can be assured of working face to face with me, in a beautiful environment, with all the facilities you need.

Let me know if you would like more details or to book with me. Please send me a message. Alternatively, if you would rather take sessions from the comfort of your own home, all you need is a decent internet connection to get started.

Any questions about how Verhage-Holistic operates, about me or indeed about the therapies, please let me know.

10/08/2025

🌿✨ Feeling Drained? Stressed? Disconnected? ✨🌿

It might be time to tap into the healing power of Reiki 💫

Reiki is a gentle, non-invasive energy healing practice that works on the mind, body, and spirit. Whether you’re feeling emotionally stuck, physically tense, or just out of balance — Reiki helps restore harmony from within. 💖

Here’s how Reiki can support you:

🧘‍♀️ Reduces stress & anxiety
💤 Improves sleep & relaxation
💓 Boosts emotional clarity & mood
⚡️ Promotes natural self-healing
🔋 Rebalances your energy system

It’s not just woo-woo — it’s real transformation you can feel. 🌈

Ready to realign, recharge, and reconnect with yourself?
✨ Try Reiki and feel the shift. ✨

Reiki is a gentle, non-invasive energy healing practice that works on the mind, body, and spirit. Whether you’re feeling emotionally stuck, physically tense, or just out of balance, Reiki helps restore harmony from within. 💖

06/08/2025

Hey — take a moment…

What’s weighing on you right now?
• Is a relationship not going the way you hoped?
• Is work piling up, leaving you feeling like you’re climbing a mountain with no break?
• Are you constantly tired, struggling with your health and energy levels?

Now ask yourself —
When was the last time you checked in with you?
Not your schedule. Not your responsibilities. You.

Send Simon a message at Verhage Holistic, and see how he can help you disconnect from the struggle and give you tools to help you be you.

Head to our website to learn more - or send us a message.

31/07/2025

Here at Verhage Holistic, we specialise in the following:
Holistic Therapy including Hypnotherapy, Emotional Freedom Technique, Breathwork, Neuro Linguistic Programming and Reiki in the Guildford, Godalming and Surrey Area

1 to 1 sessions are held at Surrey Holistic, Godalming, so you can be assured of a quality and all-encompassing service.
Also available are our online sessions via Zoom – With practitioner Simon Verhage to guide and help you all the way to better emotional, mental and physical health.

27/07/2025

Did you know that July 26, 2025 to August 3, 2025 1st is Love Parks Week 2025 in the UK?

This is a dedicated week during which people are encouraged to show their appreciation for public parks and open spaces. Organised by Keep Britain Tidy, the campaign invites everyone to celebrate the beauty, diversity, and importance of parks. The week is marked by community events, volunteering opportunities, and special activities aimed at protecting and enhancing these green spaces for current and future generations.

This is an excellent way to clear the mental cobwebs, go for a walk and enjoy some "you" time.
We would love to hear from anyone who has gone for a "head-clearing" walk in this time - where did you go? Did it work for you ?

Simon