Gem Howes Sports Massage Therapy

Gem Howes Sports Massage Therapy Sports Massage Therapy | Clinic based in Guildford | Mobile. Human 💆‍♀️ Canine 🐾 Equine 🐎

03/12/2024

Start doing this exercise regularly to stretch your QL muscle and improve hip mobility - your lower back will thank you for it 😉🫶🏻

11/03/2024

Improve your hip mobility and ease your lower back stiffness with this stretch 🫶🏻

This is one for the ladies! I'm now offering a 'Refer a Friend' reward! For every friend you refer that books a Sports M...
10/03/2024

This is one for the ladies! I'm now offering a 'Refer a Friend' reward! For every friend you refer that books a Sports Massage with me you will receive £5 off your next appointment 🫶🏻

Happy Mothers Day! I hope all the lovely mothers out there are being spoilt rotten 💖

08/03/2024

Lower back stretch that feels soooo good!

Your QL muscle (quadratus lumborum) can cause you all sorts of back and refer pain into your hip and glutes.

Give this stretch a go and see if you can ease some of that frustrating lower back pain.

28/02/2024

Try this mobility movement every morning for at least 1 minute. It may help ease your back pain, improve your posture and improve your spines mobility

One appointment left tomorrow! Message me to book ✉️
07/02/2024

One appointment left tomorrow! Message me to book ✉️

02/02/2024

Give this move a go!

30/01/2024

Are you struggling with rolled shoulders and/or poor posture??
Sat at a desk all day or spending a lot of time driving?
Give these exercises a go!

Shoulder pain is a common problem and it doesn't need to be. Get in touch and see how we can help ✉️

Gem Howes Sports Therapy has over 20 years experience in Sports Massage. Working with people, dogs and horses! Our clini...
30/01/2024

Gem Howes Sports Therapy has over 20 years experience in Sports Massage. Working with people, dogs and horses!
Our clinic is based in Guildford,Surrey.

✋Sports Massage is a form of soft tissue mobilisation.
🏃‍♀️You can be an athlete that needs some help enhancing or maintaining performance
🤕 or someone who is struggling with an injury or general aches and pains!

Sports massage can benefit everyone!

We treat competition dogs and horses but also help the family pet who may be struggling with old age or an underlying issue that needs a helping hand 🐴🐾

Get in touch to see how we can help you ✉️

Address

Guildford

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+447843282680

Website

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