26/02/2026
Why do I use physio pads with my horse. 🐎
Proprioceptive pad work is a simple but powerful tool for postural control training💪🏻
Controlled instability increases centre of pressure (COP) displacement, producing measurable craniocaudal and mediolateral sway. This stimulates the neuromuscular system, increasing trunk stabiliser activation to maintain spinal control.
🎓Research demonstrates:
• ↑ COP displacement and sway on unstable surfaces
• Greater postural challenge when all four limbs are placed on pads
• Increased neuromuscular recruitment for trunk stabilisation
• Useful application for rehabilitation and postural control training
Small controlled instability → meaningful neuromuscular adaptation.