
30/01/2025
I hope to inspire many people to take on the Cancer UK February Challenge. 100 squats a day for the month of February
How to perfect squats, the most underrated exercise
https://www.thetimes.com/article/1d880502-33c8-466e-b4f3-7d54d95c91d1?shareToken=522d60482fd7ade01a50782cbc92b114
https://fundraise.cancerresearchuk.org/page/julies-giving-page-33791
They’re great for your overall health but should you rise to the challenge of doing 100 a day?