rewired therapy

rewired therapy Plus break habits such as smoking, vaping etc in only 2 sessions. Connect for a free intro!

Clinical hypnotherapy has a proven track record in helping reduce anxiety & stress, boost confidence, improve sleep and to resolve phobias (fear of flying etc).

31/10/2025

*Looking to overcome Fears or Phobias that are holding you back?*
Maybe claustrophobia, fear of needles, of spiders or other animals, of driving or public speaking or others. The fact is that these do not need to be permanent parts of your life. In just 3-4 sessions on average, my techniques can help you to overcome them... see my Google reviews to read about clients although enjoying their new fear-free life in 2025. or get in touch below.

Bob , rewiredtherapy.co.uk

24/10/2025

*Is a fear of crowds holding you back in your social life, at work or in relationships?*

Does the thought of being on a crowded train or bus, at a festival or rugby game or just going into a busy workplace, fill your mind with fear ?
It does not have to be that way. My approach helps you to overcome the pattern matches that your brain has learned; to 'un-learn' them in as few as 3-4 sessions.

Get in touch for a free 15 mins phone or video call to find out how.
Bob @ rewired

24/10/2025

*Looking to overcome Fears or Phobias that are holding you back?*
Maybe claustrophobia, fear of needles, of spiders or other animals, of driving or public speaking or others. The fact is that these do not need to be permanent parts of your life. In just 3-4 sessions on average, my techniques can help you to overcome them... see my Google reviews to read about clients although enjoying their new fear-free life in 2025. or get in touch below.
Bob , rewiredtherapy.co.uk

😴 Sleep: it's like hitting the reset button on your brain - and it's the foundation of a positive mindset. When you hav...
27/08/2025

😴 Sleep: it's like hitting the reset button on your brain - and it's the foundation of a positive mindset. When you have quality sleep , your brain processes emotions better, reduces stress, and boosts your ability to focus and make healthy choices.
🧠✨ Missing out on sleep or struggling to switch off at night? Say hello to mood swings, brain fog , heightened anxiety and lower mood.
Learn how to Sleep well with our 5 week programme- see my reviews for recent client stories. www.rewiredtherapy.co.uk

*Do you know a golfer that is struggling with their game ? Sports psychology and specialist hypnotherapy can help accel...
25/08/2025

*Do you know a golfer that is struggling with their game ? Sports psychology and specialist hypnotherapy can help accelerate them to their handicap goal.
Most golfers have read at least on Dr Bob Rotella book- in one he says that ‘There is no such thing as “muscle memory”. Your muscles have no capacity to remember anything. Memory resides in your head (brain).

Get in touch to find out more about my 5-Session Golfer's Mindset package and how hypnotherapy helps to bring Bob Rotella's theory into your game.
https://rewiredtherapy.co.uk/where-we-help/sports-performance/

It's always positive to receive feedback from clients... and often they prefer to keep their comments anonymous (and not...
20/08/2025

It's always positive to receive feedback from clients... and often they prefer to keep their comments anonymous (and not on Google reviews). So I'm sharing just a few of the recent feedback from Summer '25 clients.

i'm offering a free initial consultation to my FB and Insta followers until end August 2025... get in touch. rewiredtherapy.co.uk

The core of my sessions focus on Solution-focussed, positive coaching techniques. We work together to look forward, to p...
17/08/2025

The core of my sessions focus on Solution-focussed, positive coaching techniques. We work together to look forward, to paint a picture of how you want your life to be, your best hopes from our sessions and to set positive goals. We can spend as much or as little time as you want on your past, how you've got to where you are and potential drivers.
Freeing your mind to start to take small , positive steps forward, using clinical hypnotherapy and NLP to reach goals perhaps more quickly than you might have thought possible.

In Owen O’Kanes recent book , he speaks to the growing levels of anxiety in the UK , especially in younger adults. But i...
15/08/2025

In Owen O’Kanes recent book , he speaks to the growing levels of anxiety in the UK , especially in younger adults. But in terms of an ‘addiction’, where the mind actively blocks or avoids solutions , instead preferring the safety of continuing masking strategies or avoidance.
Read more about his theories in my blog on my site below and how hypnotherapy has helped many people find a route to a less anxious life. Take the first step, get in touch. www.rewiredtherapy.co.uk



As an 8-year old Schnauzer, Baxter is meant to spend 16-18 hours a day sleeping.And he's very good at sticking to that s...
06/08/2025

As an 8-year old Schnauzer, Baxter is meant to spend 16-18 hours a day sleeping.
And he's very good at sticking to that schedule, making him an energetic, happy personality. Research has shown the importance of sleep and particularly REM dream sleep.
Find out more about how sleeping better can change your mindset and outlook with a free Initial consultation [60 mins] , available only until 31st August 2025.

GET IN TOUCH with Bob @ rewired 07867 483069

*Scientific research shows that our brains are not fixed- we can train our brains to overcome low self esteem and confid...
23/07/2025

*Scientific research shows that our brains are not fixed- we can train our brains to overcome low self esteem and confidence issues*
Using a mix of positive coaching and hypnotherapy, over 5 weekly sessions we can work together to step change your belief in yourself, whether it's for work, social life, in relationships or to just break free of a limiting way of thinking.

Get in touch and start the journey today- each week I hold back 1-2 slots for new clients. Message Bob on 07867 483069

*Being in nature and getting fresh air releases natural positive chemicals within our brains*Getting out for a walk isn'...
16/07/2025

*Being in nature and getting fresh air releases natural positive chemicals within our brains*
Getting out for a walk isn't just a physical benefit- our brains release several feel-good chemicals including serotonin, oxytocin and endorphins. These are scientifically proven to contribute to improved mindset, less stress and a greater sense of wellbeing. Enjoy this lovely weather! Bob therapy

Find our more in our Initial consultation - get in touch !

Address

27 Gateways
Guildford
GU12LF

Opening Hours

Monday 8am - 9pm
Tuesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 3pm

Telephone

+447867483069

Website

https://rewiredtherapy.co.uk/where-we-help/sports-performance/

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