Claire Beasley Sound Meditation

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Claire Beasley Sound Meditation

Sound baths to bring you deep rest and balance. Based in Surrey & Hampshire Discover the transformative power of sound.

At Claire Beasley Sound Meditation, I invite you to embark on a journey of relaxation, balance, and inner harmony. Through the art of sound meditation, I create immersive experiences designed to calm the mind, restore the body, and nourish the soul.

Whether you're new to sound meditation or a seasoned practitioner, my sound bath sessions and soundscapes are mindfully crafted to help you experience the profound benefits of sound meditation - reducing stress, deepening self-awareness, and connecting with your inner peace.

This is your invitation to rest.

01/02/2026

Creating a safe, welcoming space is at the heart of every sound bath I hold.

A space where everything is invitational - you can lie down, sit up, move, rest, or simply be.
A space where your nervous system is gently held and allowed to soften.

My intention is always to create an environment that feels:
🤍 calm
🤍 inclusive
🤍 non-judgemental
🤍 deeply supportive

Whether it’s your first sound bath or your fiftieth, you are welcome exactly as you are - tired, emotional, curious, anxious, or simply in need of rest.

If you’ve been craving a moment to exhale and take some time for yourself, this is your gentle invitation

25/01/2026

Another beautiful, cosy sound bath this afternoon at in Cranleigh.

So grateful to be part of this gorgeous community 🤍

Thank you to everyone who came and took time to rest.

23/01/2026

Running a small, heart-led business means reviews really do matter. If you’ve been to one of my sound baths and would like to leave a review, I’d be so so grateful - your words help others find their way here 🤍
https://g.page/r/CfCvlI5p88paEAE/review

(here's me signing a BIG Makaton Thank You!)

22/01/2026

Your nervous system is always talking to you - it just doesn't use words.

It speaks through sensation.
The clenched jaw you didn’t realise you were holding.
The tightness in your shoulders after a difficult day.
The ease and openness you feel around people who truly see you.

Your body knows before your mind catches up.

But when life is busy, loud and demanding, we don’t always have the space to listen. We ignore our body's signals and keep pushing through.

Sound meditation creates a pause.
A place where your nervous system can feel safe, and the noise quietens enough for you to hear what’s really there.

Sound doesn’t give you answers.
It helps you trust the ones your body has been offering all along.

Listening changes everything.

✨ I'd love to welcome you 🤍
🔗 Book your sound bath via the link in bio

19/01/2026

Blue Monday isn't a rule - it's a story we've been told.

How are you really feeling today?

18/01/2026

🌿 Sound Bath & Tea at Hot Yoga Tribe - Just a few spaces left

I’m so excited to be back at Hot Yoga Tribe, in the heart of Cranleigh, for another cosy sound bath.

Join me for a gentle Sunday pause - a chance to slow down, feel grounded, and restore balance for the week ahead.

Sunday 25th January | 4:00 - 5:15pm (doors open 3.45pm)

This deeply relaxing and nourishing session is designed to soothe the nervous system and bring the body back into balance through the healing vibrations of sound. You’ll be guided into a state of deep rest, allowing tension to melt away and space to open for clarity, calm and renewal.

We’ll finish with a grounding tea ceremony - a moment to gently return and integrate in a warm, supportive setting.

👉 Book here: www.hottribe.co.uk/workshops-courses

17/01/2026

Creativity thrives in spaciousness.
But our modern minds rarely slow down enough to access it.

During a sound bath, you enter dream-like states where imagination comes alive... Ideas flow... Solutions appear... Your inner world feels brighter.

Come open the door to inspiration ✨

13/01/2026

The Cross Barn, Odiham 🤍

One of the most stunning spaces to be bathed in sound.

Sound baths every 1st Thursday of the month (7.45pm - 9pm)

✨ Book your space here: https://www.eventbrite.co.uk/o/claire-beasley-sound-meditation-91865285893 ✨

10/01/2026

✨ Meditation isn't just calming - it changes your brain.

One study out of UCLA found that long-term meditators’ brains appeared on average 7.5 years younger than non-meditators - and continued to age more slowly with time.

Sound baths are an incredible way to access the benefits of meditation without needing years of practice... The vibrational sound helps regulate the nervous system, settle the thinking mind, and support emotional regulation - perfect if you’ve never meditated before but want the benefits now.

💛 Join me for a sound bath - your brain will thank you (link in the bio)

Address

Guildford
GU126TH

Website

http://cbsoundmeditation.com/

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