Grow Yoga

Grow Yoga Grow Yoga offers pregnancy yoga and mum and baby yoga in Sutton Green Village Hall, which is close to Guildford and Woking, Surrey.

I originally qualified to teach Sivananda Yoga, after studying in India. After returning to the UK I deepened my knowledge by training with the British Wheel of Yoga. I completed a wonderful apprenticeship with renowned Dr. Uma. Dinsmore-Tuli, who specialise in the perinatal period. I hold diplomas in general yoga, pregnancy yoga, postnatal yoga, mum and baby yoga, family yoga and yoga for teenagers. Whilst pregnant with my son I also trained with the IAIM (International Association of Infant Massage) to teach baby massage. I'm currently teaching the pregnancy yoga class on Wednesdays. I'm very fortunate to have Lisa Upton from Atma Alchemy bringing her knowledge and enthusiasm to mum and baby yoga on Tuesday mornings. Please look at my website for the class schedule. No yoga experience is necessary, complete beginners welcome. Come along to warmly supportive class, where you can enjoy your pregnancy, bond with your baby and make new friends.

Today's mum and baby yoga class 😊
20/01/2026

Today's mum and baby yoga class 😊

We wish you a wonderful 2026! Lisa and I are looking forward to starting classes again on Tuesday. There are still a cou...
01/01/2026

We wish you a wonderful 2026! Lisa and I are looking forward to starting classes again on Tuesday. There are still a couple of spaces for pregnancy and mum and baby yoga. You can find all details on www.growyoga.co.uk

A lovely group of mums attended our last class before the half term break last night. Several are heading off to have th...
22/10/2025

A lovely group of mums attended our last class before the half term break last night. Several are heading off to have their babies and I can't wait to hear their baby news!

It's the last pregnancy yoga class tonight before the half term break. There are a couple of spaces left for the Novembe...
21/10/2025

It's the last pregnancy yoga class tonight before the half term break. There are a couple of spaces left for the November block. Beginners and tired mums welcome. Give yourself the treat of some gentle yoga 🧘‍♀️

Lisa and I are looking forward to welcoming new faces and returners on Tuesday 9th September. Pregnancy yoga is full, bu...
02/09/2025

Lisa and I are looking forward to welcoming new faces and returners on Tuesday 9th September. Pregnancy yoga is full, but there are still spaces for mum and baby yoga. Tuesday mornings, 10-11.30am. Time for chat and hot cup of tea included! £13 per class. Message me or check out the website to find out more www.growyoga.co.uk

We have space next week, if you would like to try the class. Includes a hot cup of tea and time to chat with other mums.
13/06/2025

We have space next week, if you would like to try the class. Includes a hot cup of tea and time to chat with other mums.

03/06/2025
30/05/2025

Following the success of ’s parent support group launch event in last month it will now be providing free culturally sensitive support sessions for parents from diverse backgrounds at St Marks Community Church in Godalming. Sessions start next week on Thursday 30th January. ⬇️⬇️⬇️ with .repost
・・・
🌟 Free Culturally Sensitive Support for Parents 🌟
We offer a safe, inclusive space for parents from diverse backgrounds with culturally sensitive sessions.
💪 Perinatal Pilates Classes
Stay active and supported during the perinatal period with our specialized Pilates sessions.
🌱 Health & Well-Being Support
Get the guidance and resources you need to prioritize your physical and mental well-being.
🤝 Peer Support Network
Connect with other parents, share experiences, and grow together in a supportive community.
🍵 Tea & Refreshments
Relax with light refreshments as you engage and connect with others.
Join us today and take the next step in your well-being journey! 💖

Spaces available from Tuesday 3rd June. Tasters available for £13.
23/05/2025

Spaces available from Tuesday 3rd June. Tasters available for £13.

It's good to hear they are listening and implementing changes.
06/04/2025

It's good to hear they are listening and implementing changes.

https://posts.gle/3hcBFY
06/02/2025

https://posts.gle/3hcBFY

One space left in mum and baby yoga! Starting on Tuesday 25th February, 10 -11.30am. We can't promise sunshine like this photo but we can offer a welcome stretch, fun with your baby and connection with other mums.

A big thank you to all the wonderful mums and babies who have attended our classes. Your support means the world to Lisa...
01/01/2025

A big thank you to all the wonderful mums and babies who have attended our classes. Your support means the world to Lisa and me. We look forward to meeting lots of new mums in 2025! Spaces available from next week onwards.

Address

Sutton Green Village Hall
Guildford
GU47QF

Opening Hours

Tuesday 10am - 12pm
Wednesday 6pm - 9pm

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