Osteopathy, Injury Rehabilitation, Women's Health

Osteopathy, Injury Rehabilitation, Women's Health EM offers a spectrum of services underpinned by osteopathic and sports rehabilitation knowledge.

🌟 Client Spotlight & Heartfelt Thanks 🌟We love hearing stories like this! 💪✨"Encouragement Movement took me from calf cr...
21/10/2025

🌟 Client Spotlight & Heartfelt Thanks 🌟

We love hearing stories like this! 💪✨

"Encouragement Movement took me from calf cramps and not getting past 6km to the healthiest legs that took me to 40 miles in one month and a half marathon the following! Without Zaneta’s acupuncture, stretching, and deep tissue massage - my legs would not have got me to this point!!
A true professional and a brilliant osteopath!"
— Javi

Thank you, Javi, for your inspiring words and dedication! 🏃‍♂️ Your progress is a true testament to what consistent care, determination, and the right support can achieve.

💫 Here’s to stronger legs, greater goals, and endless encouragement! 💫

📍 Guildford
07479 812 264
info.encouragemovement@gmail.com
https://www.encouragemovement.co.uk

🧘‍♀️🏋️‍♀️Stretching isn’t just for athletes - it’s essential for anyone. Whether you're easing into your day or winding ...
21/10/2025

🧘‍♀️🏋️‍♀️Stretching isn’t just for athletes - it’s essential for anyone.

Whether you're easing into your day or winding down after a hike or workout 🥾, gentle mobility work helps release tension, improve posture, and support joint health.

At Encourage Movement, we guide patients through safe, effective stretching routines tailored to their needs, whether post-injury, preventative, or simply part of everyday wellness. 💪

💡 Small habits. Big impact.
📍 Guildford

07479 812 264
info.encouragemovement@gmail.com
https://www.encouragemovement.co.uk

🧘‍♀️🏋️‍♀️Stretching isn’t just for athletes - it’s essential for anyone. Whether you're easing into your day or winding ...
02/10/2025

🧘‍♀️🏋️‍♀️Stretching isn’t just for athletes - it’s essential for anyone.

Whether you're easing into your day or winding down after a hike or workout 🥾, gentle mobility work helps release tension, improve posture, and support joint health.

At Encourage Movement, we guide patients through safe, effective stretching routines tailored to their needs—whether post-injury, preventional, or simply part of everyday wellness. 💪

💡 Small habits. Big impact.

📍 Guildford
07479 812 264
info.encouragemovement@gmail.com
https://www.encouragemovement.co.uk

Desk Posture Check💻 Sitting all day? Shoulders tight? Neck aching? Back aching?Poor posture can lead to long-term aches ...
18/09/2025

Desk Posture Check

💻 Sitting all day? Shoulders tight? Neck aching? Back aching?

Poor posture can lead to long-term aches and pains.
We can help realign, strengthen, and get you moving comfortably again.

🙌 Small changes make a big difference.

07479 812 264
info.encouragemovement@gmail.com
https://www.encouragemovement.co.uk

Runners’ Recovery🏃‍♂️ Logging big miles?Your muscles need a break too. Sports Massage and Rehab keep your body in top sh...
01/09/2025

Runners’ Recovery

🏃‍♂️ Logging big miles?

Your muscles need a break too. Sports Massage and Rehab keep your body in top shape for the next run.

🛠️ Recover stronger, run further.

📅 Book your recovery session today.

📞 07479 812 264
✉️ info.encouragemovement@gmail.com
💻 https://www.encouragemovement.co.uk

Suffering From Shoulder Pain?🎯 Shoulder pain can make even simple tasks a challenge.We’ll identify the cause, treat the ...
20/08/2025

Suffering From Shoulder Pain?

🎯 Shoulder pain can make even simple tasks a challenge.
We’ll identify the cause, treat the problem, and guide you back to full mobility.

🙌 Get your shoulders working like they should.

📲 Book now.
📞 07479 812 264
✉️ info.encouragemovement@gmail.com
💻 https://www.encouragemovement.co.uk

Women's Health deserves focus. 💗We support you through every stage—whether it's pelvic floor care, pregnancy or postnata...
04/08/2025

Women's Health deserves focus. 💗

We support you through every stage—whether it's pelvic floor care, pregnancy or postnatal recovery through tailored rehabilitation.

Our approach is gentle, focused, and built around you. 🤱

Specialist care when you need it.

Reach out to learn more. 📩

📞 +44 (0) 7479812264
📧 info.encouragemovement@gmail.com

🏃‍♂️ Sports Rehabilitation 🏃‍♀️🤕 Injury keeping you on the sidelines?Our Sports Rehabilitation services help you recover...
30/07/2025

🏃‍♂️ Sports Rehabilitation 🏃‍♀️

🤕 Injury keeping you on the sidelines?

Our Sports Rehabilitation services help you recover with confidence 💪
We treat existing injuries and build you back stronger—step by step 🛠️➡️🔥

💥 Regain control
✅ Tailored rehab that works.

📞 +44 (0) 7479812264
✉️ info.encouragemovement@gmail.com
💻 https://www.encouragemovement.co.uk/

Address

Parkway
Guildford
GU11UP

Opening Hours

Monday 10am - 5pm
Tuesday 9:30am - 4pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 10am - 5pm

Telephone

+447479812264

Website

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" Take Action! An inch of movement will bring you closer to your goals than a mile of intention. "

Finding a way to understand your body’s movement and stability, to see the success and also identifying the weaknesses is the first goal in Injury Rehabilitation.