15/03/2026
✨SLOW DOWN SUNDAY YOGA - NEXT SUNDAY 22nd MARCH
🍃 Yin Yoga - to gently stretch and breathe.
🍂 Restorative Yoga - to calm the nervous system.
A gentle reminder that rest counts. Slowing down counts. Doing less can actually give you more.
Next session is at Guilsborough Village Hall, 10 -11.30am, SUNDAY 22nd March and can be booked via the link
https://bookwhen.com/wildlemonyoga
All welcome 🙏🏼