Healing Womanhood

20/04/2026

EFT has been shown time and time again to be an incredible stress relief technique. When things feel uncertain, either in our own lives or out in the world, our stress levels can rise, we feel out of control and it can be really hard to find peace or to relax into what is present in the moment.

In today's video we use EFT tapping to acknowledge and accept all of these feelings and to bring our nervous systems back into a state of regulation, rediscovering peace in the middle of uncertainty.

We also return our attention to the things that we can control, gently releasing anything that remains beyond our influence.

If you'd like to explore EFT further please get in touch, I'm always happy to chat and explore ways in which tapping can help you.
saffrondemenezes@gmail.com

23/03/2026

23/03/2026

EFT tapping is a powerful stress reduction technique whose benefits are far more wide ranging than we might at first imagine. Bringing it into the workplace can have profound effects, not only on productivity but on staff wellbeing, workplace culture and creativity too.
Get in touch to book your sessions or find out more.

18/03/2026

5 benefits of bringing EFT tapping to work

Bringing EFT into your workplace can happen in a number of ways: A one off group session in which the team can learn the technique and the science behind it Regular group sessions to which the team can bring specific challenges and work through them for solutions One to one sessions for any team mem...

09/03/2026

Creativity for wellbeing

Hi , I've been practicing EFT for 10 years and I absolutely love it, it produces powerful results time after time, client after client and it's a priviledge to be part of such deep and profound work, read on for a little bit of free tapping. I also love the other, newer part of my work, delivering s...

28/02/2026

Fantastic presentation by Kim D'Eramo today on the Tapping World Summit. Whether you're experiencing pain or not this one is well worth a watch

18/02/2026

If you're new to EFT and want a free taster, this is a great place to start! It was my first introduction to tapping fourteen years ago and I haven't stopped tapping since!

It’s that time of year again! 🎉 Save your free spot for the upcoming 18th Annual Tapping World Summit here!: https://summit.tappingsolution.com/reg/af?fpr=joy11

The Summit starts February 23rd, 8PM ET, so mark your calendars!

This is your chance to unlock the most powerful, science-backed approach to emotional healing & nervous system regulation, absolutely FREE!

For 10 transformational days, join world-renowned experts and experience the profound power of Tapping, right from the comfort of your home.

Here’s what you’ll gain:
✔ Break free from stress and anxiety by rewiring your nervous system at its core
✔ Release emotional patterns that have been keeping you stuck, once and for all
✔ Learn from leading experts in brain rewiring, emotional resilience, and personal growth
✔ Feel real, measurable shifts in just minutes!

Don’t miss this life-changing opportunity,

Once you register, you’ll receive email reminders with everything you need to access each day’s sessions.

Will you be joining us? Let us know below!

17/02/2026

Some pics from the North East wellbeing festival a few weeks ago. What a brilliant event! We met some fascinating people and enjoyed chatting about EFT at much much more.

25/01/2026

The 9 Gamut procedure is a technique in EFT that originally formed part of the basic recipe, however, experience and experimentation showed that EFT was just as effective without it in most cases and it is now usually omitted.
While we don't need to include it in every round as we once did, it can have its uses if an issue is difficult to fully clear with conventional tapping alone. We usually do this if we've got our SUDs rating down to a two or three and found ourselves stuck at that level.
If you'd like to learn more about EFT or about working with me one to one visit https://www.healingwomanhood.com/book-online or email me on saffron@healingwomanhood.com

18/01/2026

In the new year we might feel inspired to start a new hobby or join a new group but if we suffer with social anxiety that can feel harder than it sounds. The daunting feeling of walking into a room where everyone might already know each other can sometimes be enough to hold us back but it doesn't need to be. Today's tapping helps us to calm those nerves and walk into our new class or group with greater confidence and optimism so that we can enjoy our new hobby and meeting new people with much greater freedom.

If you found today's tapping helpful, why not get in touch for a free chat to find out more about what EFT can do for you? You can find out more at https://www.healingwomanhood.com/book-online or email me on saffron@healingwomanhood.com

11/01/2026

As you may already know, as well as being an EFT practitioner I also teach a q***r sewing class which aims to give those of us in the q***r community the skills and opportunity to create the clothes that we love in sizes and shapes that fit us perfectly.
Sometimes though, when you've had a lifetime of dressing to please others, it can feel quite daunting to walk out into the world as your full self so today's tapping is designed to give us the confidence boost we need to wear what we want and show the world who we really are!
If you enjoyed tapping with me today and are interested in one to one sessions you can find out more at https://www.healingwomanhood.com/book-online or you can email me on saffron@healingwomanhood.com
***r ***rvisibility