Fix & Flow Therapies

Fix & Flow Therapies My name is Silja and I am a fully qualified and insured massage therapist based in Great Ayton.
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Level 4 Qualified Sports & Swedish Massage therapist with a holistic approach to health and wellbeing.
✨️Swedish & Sports Massage
✨️ TMJ/Bruxism Massage
✨️Cupping Therapy
✨️ Reiki
📍 Home studio in Guisborough I currently offer Swedish massage,Cupping Therapy, Myofascial Release and Reiki healing in Great Ayton.

I always enjoy working on tattooed bodies but it hits differently when your client's (gorgeous) tattoo matches your bran...
22/04/2026

I always enjoy working on tattooed bodies but it hits differently when your client's (gorgeous) tattoo matches your branding. 😍
Thanks Amy Shepherd for being aesthetically pleasing. 🤣

I’m looking for 1 person to be a model for a CORE Fascial Release session this week (for free).I’d like to film a sessio...
20/04/2026

I’m looking for 1 person to be a model for a CORE Fascial Release session this week (for free).

I’d like to film a session to use for my social media so people can see what the treatment looks like.

Ideal if you:
– Have ongoing tightness, pain or feel “stuck” in your body
– Are happy to give feedback after the session (and a few days later)
– Are comfortable being filmed (need you to sign a consent form)

📅 Friday 24/4
⏰ 10.30-12

Message me for more info. 🙏🏻

Sharing some lovely feedback from a client after her first CORE Fascial Release session. 🥰This lady came to me with plan...
19/04/2026

Sharing some lovely feedback from a client after her first CORE Fascial Release session. 🥰

This lady came to me with plantar fascitis (foot pain) and restricted, painful movement in her shoulder. The email was sent to me a day after her treatment. 😍

Everyone who's had a full treatment of CORE with me has reported back saying they've felt loads better after their sessions.

CORE Fascial Release is quite different from the other treatments I offer as it’s much more interactive. We work together using gentle touch, movement and breath to help the body release tension. 🍃

It’s still early days for me with this work, but feedback like this makes me really excited to keep doing it and offering it more.

If you’ve been dealing with ongoing niggles or feel like nothing quite gets to the root of the issue, CORE Release might be something worth trying. Feel free to message me if you want to know more. 🤗

For the aching and stressedGet a massage and just restFeel better for the weekendA Haiku by meMessage me for more poetry...
16/04/2026

For the aching and stressed
Get a massage and just rest
Feel better for the weekend

A Haiku by me

Message me for more poetry or to book a massage. 🙏🏼

NEW EXCITING THINGS! ☀️I’ve done some new training and I can now proudly say I hold a Level 1 CORE Fascial Release quali...
07/04/2026

NEW EXCITING THINGS! ☀️

I’ve done some new training and I can now proudly say I hold a Level 1 CORE Fascial Release qualification. I'm genuinely so in love with this technique already! 🥰

CORE Fascial Release is a gentle but powerful treatment that focuses on the fascia (the connective tissue that runs through everything in our bodies).

It’s quite different from a typical massage - it’s much more interactive. We work together using gentle touch, movement and breath to help the body let go of tension and “stuck” areas.

It can be really helpful if you feel like you’re dealing with ongoing tightness or just feel a bit “stuck” in your body. It can also help with emotional stress that shows up physically as tension - something a lot of us carry without even realising. 😊

CORE Fascial Release can now be booked on my booking system with an introductory price: £55/75min

fixnflowtherapies.setmore.com

03/04/2026

💐🐣 HAPPY EASTER!! 🐣💐

Me and Kali are on massage duty this weekend and one of us is already feeling sleepy. 🤣

Enjoy your weekend lovelies!! 🐣🐰
I'll be back with some exciting news soon!!

03/04/2026

💐🐣 HAPPY EASTER!! 🐣💐

Me and Kali are on massage duty this weekend and one of us is already feeling sleepy. 🤣

Enjoy your weekend lovelies!! 🐣🐰
I'll be back soon with some exciting news!!

23/03/2026

My two colleagues have voted me the "EMPLOYEE OF THE MONTH". 😱😱😱

You can't believe how surprised I am to receive this award! I've only been the therapist, CEO, head of marketing and the social media guru/content creator for the last 3 years. 😂

we work hard!

What a fascinating start to my time away! 🙉I visited the BODY WORLDS Nederland exhibition in Amsterdam, and it was incr...
08/03/2026

What a fascinating start to my time away! 🙉
I visited the BODY WORLDS Nederland exhibition in Amsterdam, and it was incredible to see just how complex and detailed the human body is beneath the skin. 🦴💪🏼 What makes the exhibition even more amazing is that the bodies on display are real human bodies that were donated to science.

I highly recommend going if you're ever in Amsterdam!

💪🏼🧬🧠🫀🫁🦴

Important update: New Prices from the 1st of April! 🌿I’ll be updating my prices to reflect my growing experience, ongoin...
04/03/2026

Important update:
New Prices from the 1st of April! 🌿

I’ll be updating my prices to reflect my growing experience, ongoing development and training (new things are coming 🤭😏), as well as the rising costs of living...

Existing bookings will remain at current rates, and all new bookings from 1st April will follow the updated pricing below:

Massage - Swedish/Sports/TMJ 💪🏼💆🏼‍♀️:
30min - £35
45min - £45
60min - £60
90min - £85
120min - £110

💚 Reiki - £40
🔥 Cupping - £65

Thank you for your continuous support & understanding. 🙏🏼💚

23/02/2026

✨ Reiki ✨

I’ve been wanting to make this post for months… and if I’m honest, I’ve been putting it off for silly reasons.

For those who haven’t heard of Reiki, it’s a gentle form of energy healing. I’ve hesitated to talk about it because I didn’t want to be seen as “woo woo” or not taken seriously (although sometimes I do wonder 😅).

The truth is, I absolutely LOVE Reiki. I’ve been receiving treatments for years, and I’ve been offering it for about two years now. I just haven’t actively promoted it because of that fear of being seen as "woo woo". 🤣

But it finally feels like the right time to give this beautiful treatment the attention it deserves.

In the video, you can see what a Reiki session looks like. But what does it feel like?

Every session is different. Many people feel deeply relaxed. Some notice warmth or tingling. Some drift into a meditative state. Some even see colours...

Reiki supports your body in returning to balance and gives it what it needs in that moment. Every session I’ve given, and received, has been unique and beautiful in its own way. 💚

Have you ever had a Reiki treatment? I’d love to hear what it was like for you 🥰

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Guisborough

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