The Garth Surgery

21/01/2026

If you are interested in giving blood...
https://my.blood.co.uk/where-to-donate/search/

19/01/2026

👇🫖☕️

15/01/2026

For those of you who are quitting as part of a New Year resolution.....keep going 👏
For those of you who are thinking about it there is support out there

🗣️“Quit smoking this New Year. If you keep trying you will get there.”

Former smoker John had a heart attack from smoking – but he’s never felt better after quitting🚭

Stopping smoking gives life back. Find advice and free friendly local support by searching 'Fresh Quit'.

14/01/2026

🌸 Cervical Cancer Prevention Week | 19–25 January 🌸

Did you know cervical screenings save an estimated 5,000 lives every year in the UK?

This week is all about raising awareness and reminding you: you have the power to ask for what you need. Regular screenings can make a life-saving difference.

👉 Learn more and find resources here: https://www.healthwatchredcarandcleveland.co.uk/event/2026-01-19/cervical-cancer-prevention-week

14/01/2026

STIQ Day takes place on 14th January – a date chosen because many common STIs, such as chlamydia, can take around two weeks to show up on a test. If the festive season included unprotected s*x, now is a good time to think about getting tested and looking after your s*xual health.

Sexually Transmitted Infection Question Day (STIQ) is held two weeks into January as a reminder that lots of common STIs take two weeks to be detectable. Regular testing is important for your health and those you’re intimate with, and in most locations, you’ll be able to access free testing.
https://www.teessidetogether.co.uk/

13/01/2026

If you’re aged 18–24 and not currently in work, education or training, the New Year, New Horizons event from Middlesbrough Employment Hub could be a great next step. It’s a chance to meet local employers, training providers and support services, all under one roof.

📍 Middlesbrough Town Hall
📅 Wednesday 14 January
🕐 12pm – 3pm

We will also be there, ready to chat with any young carers who’d like to find out more about support, advice and opportunities to help them balance caring with their next steps in life.

For more information contact:
📧 info@mcls.ac.uk

📞 01642 811400

We hope to see you there! 😊

12/01/2026

12/01/2026

Your pharmacist can provide treatment or some prescription medicine, if needed, for seven common conditions - without you seeing a GP.

Think pharmacy first and get seen by your local community pharmacy team.

11/01/2026

Paget’s Disease Awareness Day, on 11th January, is a chance to raise awareness of Paget’s disease and show support for those affected. This year, the focus is on pain and an emphasis on coping with these debilitating symptoms.
https://paget.org.uk/pagets-awareness-day-2026/

08/01/2026

We have a small number of 65 year + flu vaccinations and 64 years and under vaccinations - if you are entitled to one but havent had it yet, book in

New NHS data shows a rise in winter virus cases – including flu – in hospitals last week. Flu can be serious, especially for those at higher risk.

Flu vaccines don’t stop everyone from catching flu, but they do reduce the risk of becoming seriously unwell, needing hospital care or developing complications – especially for older adults and those with health conditions.

Over 18.6 million flu vaccines have been given this season. If you’re eligible and haven’t had yours yet, it’s not too late to get protected.

www.nhs.uk/vaccinations/flu-vaccine/

08/01/2026

🌳🏃‍♂️Just 2 spaces left on our beginners trail running course🏃‍♂️🌳

Do you need some support to start your running journey and improve your wellbeing?

This 9 week FREE course is the perfect way to help you step into 2026.

📍Guisborough Forest
💷Free
🏃‍♂️Accessible by foot, bus or car
🌳Aimed at those with mild-moderate long term mental and physical conditions and those who are currently not active
💚Award winning running coach, online support and a guided programme to suit you
➡️Starts Monday 19th January at 10am

For more information please visit https://www.runlikeahaggis.com/coaching/ct5k/

08/01/2026