
17/09/2025
π¨ Creative & therapeutic activities can boost wellbeing in later life π
Here are a few ideas that bring joy, calm, and connection:
π§Ά Knitting & sewing β Great for focus, creativity, and reducing anxiety
ποΈ Painting β Helps with self-expression, especially for those with dementia
πΏ Gardening β Encourages movement, creativity, and time in nature
ποΈ Colouring β A safe, calming activity for those needing gentle stimulation
These activities arenβt just fun, they support mental health and emotional wellbeing every day π
πRead the full article on our website
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