So Boho

28/04/2024

Haven't posted in a while but had to share this! Gluten free parmesan's now available at The Buck at Great Ayton, vegetarian option also! Mine today was delicious 😋

20/09/2020

Buddha and the resting butterfly
🦋🧘🏼‍♀️🦋🧘🏼‍♀️🦋🧘🏼‍♀️🦋

23/04/2020

07/04/2020

An excellent share from Relax Kids- Free MP3 Album of Mindful Moments for Children

FREE MP3 ALBUM of mindful moments for children.
Suitable for bedtime, before food, in between activities to bring moments of calm in the chaos
www.relaxkids.com/calminthechaos
PLEASE SHARE WITH ALL YOUR FRIENDS
(Click on each title if the zip file won't download)

02/04/2020

31/03/2020

1 butternut squash, 1 bag of chopped carrot & swede & 1 onion makes 3 dinners ♡♡♡

♡ Tomato, Vegetable & Oregano Soup/Sauce for pastas, pizzas, sauces or soup
♡♡ Butternut Squash, Tumeric & Butter Bean Soup
♡♡♡ Chickpea & Butternut Squash Curry
(These do not have to made all at the same time, you can prep to make for various days)

♡ Tomato, Vegetable & Oregano Soup/Sauce for pastas, pizzas, sauces or soup

Dice the butternut squash & drain the butterbeans. Dice 1/3 of a large onion & slice 3-4 garlic cloves.
Saute the onions & garlic in some olive oil with 2tsp of pesto & 1tsp of dried oregano.
Add the butternut squash and Vegetables, cook until softened.
Add 2 tins of chopped tomatoes and fill 1 empty tin with water to add to the mix.
Add 2 vegetable stockcubes
Bring to the boil then simmer.
Season well & blitz with a handheld blender.
Taste and adjust seasoning if required.

♡♡ Butternut Squash, Tumeric & Butter Bean Soup

Dice the butternut squash & drain the butterbeans. Dice 1/3 of a large onion & slice 3-4 garlic cloves.
Saute the onions & garlic in some olive oil with 1/2tsp of tumeric (optional.) Add the butternut squash and Vegetables, cook until softened.
Add 600ml of coconut milk and add 1/2 water from the empty tomato tin.
Add 3 vegetable stockcubes
Bring to the boil then simmer.
Season well & blitz with a handheld blender.
Add the drained butter beans and cook for a further 5mins
Taste and if required adjust seaoning and thinning with water if it is too thick.

♡♡♡ Chickpea & Butternut Squash Curry

Dice the butternut squash & drain the chickpeas. Thinly slice 1/3 of a large onion & press 3-4 garlic cloves.
Saute the onions & garlic in some olive oil with the following spices - 1tsp coriander, 1tsp cumin, 2tsp ginger, 1tsp paprika, 1/3tsp of chill (vary depending on how hot you like it.) Add the butternut squash and Vegetables, cook until softened
Add the drained chickpeas & 2tsp of mango chutney.
Add 400ml of coconut milk
Add the other 1/2 tin of water from the empty tomato tin
Add 2 vegetable stockcubes
Bring to the boil then simmer
Season well and add some chopped chives (if you have them.)
Taste & adjust spice as required
Serve with rice

30/03/2020

A delicious & nutritious lunch of grilled asparagus with poached eggs on toast followed by vanilla soy yoghurt, fruit & honey ♡♡♡

29/03/2020

This morning's late breakie ♡♡♡
Vanilla soy yoghurt, gf granola with chopped strawberries & blueberries, drizzled with lashings of honey ♡♡♡

28/03/2020

Another great use of leftovers and bulk batch making of roasted tomatoes ♡♡♡
Grilled halloumi & red pepper salad with roasted tomatoes, served with savoury rice.
♡♡♡
HALLOUMI SALAD
Griddle sliced halloumi with red peppers & red onions, serve on a bed of salad with pine nuts (exchange items for your own preferences)
♡♡♡
ROASTED TOMATOES
Combine cherry tomatoes with pesto and roast in the oven. Drain the juice and keep for adding as stock to other dishes. You can freeze surplus tomatoes to make sauces and add to other dishes
♡♡♡
SAVOURY RICE
I had some pre cooked plain white basmati rice leftover in the fridge along with some pre cooked vegetables (carrots & green beans) Use what items you have available. Combined in a pan, add some of the juice from the roasted tomatoes and 1/2 vegetable stock cube dissolved in boiling water. Season & heat through, serve with your salad
♡♡♡
Enjoy!

27/03/2020

Delicious food made from leftovers ♡♡♡
I alway bake big batches of cherry tomatoes with pesto to freeze and use in salads and sauces. This dish made from diced leftover new potatoes placed into an ovenproof dish, couple of spoonfuls of roasted tomatoes, some leftover vegetarian bean chilli, cubes of feta & grated parmesan all baked in the oven. Served with salad ♡♡♡
@ So Boho