21/01/2019
An adult skeleton has 206 bones
The foot has 26 bones! One quarter of all the bones in your body are in your feet. There are 20 muscles in each foot, as well as 33 joints, 19 muscles, 10 tendons and 107 ligaments.The soles of our feet have more than 7000 nerve endings.
There are approximately 250,000 sweat glands in a pair of feet, and they excrete as much as half a pint of moisture each day.
When we are born are feet are underdeveloped. The arches develop as we grow.
The average person walks 110,000 miles in their lifetime.
Each foot takes 1.5 times your bodyweight when you walk and when running your feet take 5 times your body weight.
Reflexology is a gentle, non-invasive complementary therapy that encourages the body to heal itself and to find its natural balance-homeostasis.