Nicole's Reflexology

12/11/2022

Thank you to all my clients who give me the opportunity to give ❤️

So as Jesus said it is more blessed to give than to receive and actually it warms the heart to give, there is a great joy in generosity. It doesn’t just mean, generosity doesn’t just mean giving things or giving money, it also means giving time, giving care, giving ourselves. So again that is based on non-attachment, “Oh you know I don’t have time to listen to you, I don’t have time to care for you.” And so forth, this sense of holding on to our own space so again it’s a matter of letting go, letting go. In fact if there was one mantra in Buddhism I would say it’s not "om mani peme hung" - it’s "letting go, letting go, om letting go hum peh".

- Jetsunma Tenzin Palmo

28/10/2022

21/05/2022

Thank you Jetsunma

20/10/2021

Stop Watch Go
Gratitude is Happiness

The one thing all humans have in common is that each of us wants to be happy, says Brother David Steindl-Rast, a monk and interfaith scholar. And happiness, ...

27/02/2021

There is light at the end of the tunnel!
Following last Monday’s announcement I am hoping to open again from 12th April 🙌 Until I can see you all again, take good care of yourselves. Sending love and light ❤️✨

19/02/2021

Credit Charlie Mackesie
https://www.facebook.com/Charliemackesyart

11/01/2021

In these difficult times, Dr Sandhya Ramanathan gives a clear and reassuring message on what we can do to help ourselves if we start having Covid symptoms.
1) vit D and C and zinc, to boost immune system
2) reduce the viral load
3) breathing exercises
🙏🌟

Dubbings: version: https://youtu.be/49zYiDanW44 version: https://youtu.be/qPxU6YlCVcA version: https://youtu.be/KbWgWRh9RHA ...

10/01/2021

From Anwar, a friend:
“ This time in the world is like climbing a mountain. The snow is deep and every step is miserable and slow. We are cold, tired and have a long way to go. But we also know that in 5, or 10, or 20 hours we will be done. We will have finished, and after that we can go home and be warm.
The misery will end.
Things always change.
It is bad now but it will get better.
We must trust in that.”
Keep safe my lovely friends.

11/12/2020

Two lovely people talking about the importance of nose breathing. Excellent interview.

In today’s episode, we’re returning to one of my favourite topics. Breathwork is where my personal and professional interests collide. How we breathe affects...

04/12/2020

Always take your sunshine with you

22/09/2020

Helpful tips

Did You Know? (Helpful Tips)

30/07/2020

To my lovely clients: I hope you are all keeping well and enjoying life on our beautiful island. Just wanted to let you know that I am not yet re-opening my diary yet and plan to review the position at the end of August. Hopefully, some of the dust will have settled by then! I am always available for a chat and I miss you! Take care and keep safe 💕 Love