Alexander Technique

11/02/2026

Alexander Technique - Newsletter - February 2026 - https://mailchi.mp/62d8ec575882/alexander-technique-newsletter-10143927

08/02/2026

To support your Alexander Technique sessions -

Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.

11/01/2026

Alexander Technique sessions for 2026
Learn how to move with less tension and more freedom.
The Alexander Technique uses light, hands-on guidance to help you re-educate your body and thinking.
You’ll notice easier breathing, better posture, and a calmer mind — benefits that enhance everything from daily life to yoga, music, and sport - and of course support with recovery from illness, broken bone ands any health condition,
Contact me for one-to-one sessions in Bangor, Porthmadog, and Machynlleth.. including workshops in Machynlleth.
pip@pipbondy.com / 07814959613

13/11/2025

ALEXANDER TECHNIQUE WORKSHOP - Discover how ease begins with awareness.
Through gentle touch and mindful guidance, the Alexander Technique helps you release tension, improve posture, and find balance in everyday movement.
Supportive for stress relief, meditation, and creative or physical performance - it’s a simple, embodied way to feel more at home in yourself..

Saturday November 29th 1.30 -4.30pm - St Peter's Church, Machynlleth

SPECIAL FREE - £15...

To sign up and more details contact: : pip@pipbondy.com / 07814 959613

02/05/2025

LAST CALL - Breathe. Feel. Be.
Step into the quiet art of presence with the Alexander Technique.

🌿 Machynlleth Workshop - Special fee £15.00
🗓️ Saturday May 3rd | ⏰ 1:30–4:30 PM
📍 St Peter’s Church

Move with ease. Feel more like yourself.
Email me to book - pip@pipbondy.com me to book – everyone welcome 💚

27/04/2025

✨ Reconnect with Yourself – Alexander Technique Workshop ✨

Step out of stress and into an experience of ease, balance, and presence.

🗓 Saturday, May 3rd
🕜 1:30 PM – 4:30 PM
📍 St Peter’s Church, Machynlleth

Through gentle, mindful exploration, the Alexander Technique offers you tools to:
🌿 Release tension and pain
🌿 Soothe your nervous system
🌿 Expand your natural awareness
🌿 Feel more at home in your body

No experience necessary – just bring your curiosity and willingness to explore. 🌸

Special price - £15, Spaces are limited – email pip@pipbondy.com

21/04/2025

✨ Alexander Technique Workshop – Saturday May 3rd ✨

Join me for an afternoon of embodied presence, ease, and exploration through the Alexander Technique.

📍 St Peter’s Church, Machynlleth
🕜 Saturday May 3rd, 1:30 – 4:30 PM

Discover how this gentle, powerful work can help you: 🌱 Ease pain and tension
🌱 Calm the nervous system
🌱 Expand your awareness
🌱 Reconnect with your whole self

No prior experience needed – all are welcome.

🔗 DM me, or call 07814959613, or email pip@pipbondy.com

21/04/2025

✨ Alexander Technique Workshop – Saturday May 3rd ✨

Join me for an afternoon of embodied presence, ease, and exploration through the Alexander Technique.

📍 St Peter’s Church, Machynlleth
🕜 Saturday May 3rd, 1:30 – 4:30 PM

Discover how this gentle, powerful work can help you: 🌱 Ease pain and tension
🌱 Calm the nervous system
🌱 Expand your awareness
🌱 Reconnect with your whole self

No prior experience needed – all are welcome.

🔗 DM me or call, 07814959613 or email, pip@pipbondy.com

12/04/2025

“Mr Duffy lived a short distance from his body.” – James Joyce

We live so much of our lives a step away from ourselves.

The Alexander Technique can gently guide you back — to your body, your breath, your being.

Join me for a nourishing Alexander Technique workshop

🗓️ Saturday, May 3rd | 🕜 1:30–4:30 PM
📍 St Peter’s Church, Machynlleth

Let’s explore stillness, ease, and a new way of being.

This work has transformed my life – I’d love to share it with you.

Spaces are limited – to join, call or email me at pip@pipbondy.com 07814959613 🌿

23/03/2025

Alexander Technique - Introduction Workshop -

Still a fee places available on the Introduction workshop next Saturday 29th.. This is another opportunity to experience and explore the Alexander Technique - a re-education of mind, emotion, body stress and tension. To find out more about the Alexander Technique CLICK HERE .. Check out this....

31/01/2025

Still a few place available on this workshop - a kind and special work.

The Alexander Technique
An Introduction Workshop
Machynlleth
with Pippa Bondy MSTAT

This is an opportunity to experience and find out about the Alexander Technique. It's not just a method of physical re-education and support, its mind, emotion, body healing. We have an innate 'knowing' and wholeness, waiting too be remembered for those who are called. You can read some of my personal journey with the Alexander Technique. CLICK HERE and go to the 'About Me' page..

Check out this YouTube and join this workshop in Machynlleth.
AMSTAT - YOUTUBE INTRODUCING THE ALEXANDER TECHNIQUE

St Peter's church. Machynlleth
On Saturday February 1st 2025 - 1:30 to 4:30,
Special price, £15.00
PLEASE CONTACT ME FOR MORE DETAILS

For further information - www.pipbondy.com To sign up: Contact pip@pipbondy.com / 07814959613

10/01/2025

Alexander Technique - Newsletter -

Here is an opportunity to experience and find out about the Alexander Technique. It's not just a method of physical reeducation and support, its mind, emotion, body healing. We have an innate 'knowing' and wholeness, waiting too be remembered for those who are called. You can read some of m...