23/09/2023
Hi everyone, been a long time but I’m pleased to say that I will be running 10 weeks of Deep relaxation YIN yoga and a Sunday flow class from the Sport and fitness HUB at East links Dunbar - would be lovely to see you in class
Classes start 1st October
Use the link below to book your spaces
https://bookwhen.com/equanimityyogaedinburgh
Sunday Flow 60mins. 3pm-4pm
Join me for a 1 hour classic yoga practice that will move through all areas of the body using fundamental yoga flows and poses to aid mobility and lengthen and strengthen the body. This is a great class for those both new to yoga and also those who practice currently
All mats are provided
£11 per class or £90 for 10 week block *( saving £20)
*select Flow block pass when booking
DEEP RELAXATION YIN YOGA
Sundays 4:30-6pm
90 Minutes of Deep relaxation Yin practice designed to release fascia tissue tensions and to help unwind both body and mind
This floor based class is a chance to be guided through a series of shapes with the body and to be supported by your own bolster’s, pillow and warm blankets
£16 per class 90 mins
All mats , bolsters and blankets are provided
Only running for 10 weeks up to Christmas this season so be sure to book your space and reserve your mat
Should you wish to book both classes on the same day - use code BOTH and save £4 ( not applicable with block pass as saving already applied )
Welcome to Equanimity Yoga Edinburgh. My name is Alan and I offer Yin Yoga 90 minute classes , and a 60 minute Yin Yang classes @ Urban Sanctuary in Edinburgh’s west end and in Complete Movement pilates studio in Haddington.
