Mary Mansfield Yoga

Home
United Kingdom
Hadfield
Mary Mansfield Yoga

Yoga & Meditation Teacher (RYT 500)
Hatha • Vinyasa • Ashtanga
Meditation • Breathwork
Group Classes & 1:1 Sessions | Based in the Peak District

31/01/2026

💖 February on the mat - turning inward 💖
This month, we’re slowing down to notice body and breath, moving with curiosity and kindness. Gentle practices invite calm, presence, and self-compassion.

✨ New Yin class starting this month - a perfect way to nurture your body and mind. Spaces are limited, so book your spot 🧘‍♀️

💕 Don’t forget - Heart Expansion & Self-Love: Cacao, Yoga & Yoga Nidra is happening Sunday 15th Feb. A few spots are still available if you’d like to join!

Weekly yoga & meditation classes across Hadfield & Copley
👉 Full timetable in the slides
👉 Book via the link in bio

Let February be about listening inward and moving with care.
I can’t wait to welcome you onto the mat 🤍

30/01/2026

Hi everyone 🤍 I’ve just shared February’s roadmap on my Substack - our monthly theme is Listening Inward.
Free: Weekly reflections & gentle micro-practices
Paid: 30-min Yoga Nidra + 10-min guided meditation
Take a look and join me on the mindful path this month: https://substack.com/

20/01/2026

✨ New Class Alert – Yin Yoga ✨

I’m thrilled to introduce Yin Yoga to my weekly timetable – a practice rooted in stillness, surrender and inner awareness.

When: Tuesdays from 17th February
Time: 5:30 – 6:30pm
Where: Hadfield Hall

Yin Yoga is a slow, grounding practice where poses are held for longer, allowing both your body and nervous system to soften and settle. This style promotes gentle, long-term flexibility while encouraging deep rest and inner calm.

No previous experience is needed – this class is accessible and beginner-friendly.

✨ Yin Yoga joins my other weekly offerings at Hadfield Hall:
* Rise & Shine Vinyasa Flow
* Vinyasa Flow
* Slow Flow (Gentle Vinyasa/Hatha)
* Serene Flow
* Candlelit Restorative Yoga with Yoga Nidra
* Dhyana Meditation & Breathwork

✨ Slow down, breathe, and let your body surrender into stillness ✨

Booking: via https://bookwhen.com/marymansfieldyoga

16/01/2026

🌞 Saturday Rise & Shine Flow 8:00-9:30am at Hadfield Hall 🌞

This isn’t a gentle class - if you love a strong morning flow that wakes up your whole body, this is for you! 💪✨

Move, stretch, and energise with a 90-minute Vinyasa-style practice that:
* Strengthens and awakens your whole body
* Clears your mind and boosts your weekend energy
* Includes flowing sequences, mindful breath work, and deep stretches

Level: Confident beginners & intermediate yogis (not for complete beginners)
Book your spot: https://bookwhen.com/marymansfieldyoga

Bonus: On the last Saturday of each month, we close with 30 mins Yoga Nidra - the perfect way to end your practice feeling restored and grounded. 🧘‍♀️💛

✨ Start your weekend strong, move your body, and shine!

15/01/2026

💖 Heart Expansion & Self-Love Evening 💖
An evening to soften, slow down and reconnect with yourself. This Valentine’s, let’s celebrate you.

Join me for a nourishing evening of:
✨ Ceremonial cacao
✨ Gentle heart-opening yoga (suitable for all levels)
✨ Deep relaxation (Yoga Nidra)

6:00–7:30pm | Sunday 15th February | Hadfield
Limited spaces - £20
No yoga experience needed - just come as you are.

💫 Book here: https://bookwhen.com/marymansfieldyoga

03/01/2026

🧘‍♀️ Make 2026 a year of mindful beginnings🧘
Even a few minutes of meditation and conscious breathing can make a huge difference in your day.

I’m offering Meditation & Breathwork classes at Hadfield Hall that are short, supportive, and perfect for anyone:

* Wednesday evenings 8:25–8:55pm – unwind before the week ends
* Sunday mornings 8:15–8:45am – start your day grounded and calm

Designed for all levels, these 30-minute sessions help you reset, recharge, and create space for yourself - no prior experience needed.

✨ Small group, welcoming environment. Book your space here:
https://bookwhen.com/marymansfieldyoga

01/01/2026

❄️ January on the mat — a gentle return ❄️
After the busyness of December, January invites us to arrive slowly. To ground, to breathe, and to move with a little more softness and care 🤍

This month’s practices focus on:
🌿 Re-establishing steady, supportive movement
🧘‍♀️ Calming the nervous system through breath & stillness
✨ Creating space - without pressure or expectation
Whether you’re easing back into yoga, craving quiet connection, or simply needing time for yourself, you’re warmly welcome.

🧘‍♀️ Weekly yoga & meditation classes Across Hadfield, Glossop & Copley
👉 Full timetable in the slides
👉 Book your place via
https://bookwhen.com/marymansfieldyoga
👉 Foundations of Flow – Beginner’s 4-Week Course starts Sunday 11th January.

Let January be about presence, not productivity. I can’t wait to welcome you onto the mat.

30/12/2025

Between Christmas and New Year can feel like a quiet in-between space.
If you’ve been thinking about starting yoga but felt unsure, overwhelmed, or worried you wouldn’t “fit”, I’m running a 4-week Beginners Yoga Course starting Sunday 11th January (6–7pm) at Hadfield Hall.
This course is for people who are: – completely new to yoga – returning after a long break - wanting to learn the basics in a calm, friendly, and supportive environment
We’ll move gently, learn simple poses and breathing, and take everything at a steady pace - with plenty of options so you can work with your own body and energy.
You don’t need to be flexible, fit, or confident - just curious.
Spaces are limited, further information and booking details can be found here; https://bookwhen.com/marymansfieldyoga/e/ev-swfl-20260111180000.
If you’re not sure whether it’s right for you, you’re very welcome to message me.🤍

25/12/2025

Christmas feels like a pause in the year - a moment to soften, breathe and come back to what matters.
I just wanted to say thank you to every person who has stepped onto a mat with me this year, whether regularly or just once. Teaching yoga and meditation isn’t just my work - it’s something I feel deeply grateful to do and the sense of community that has grown around these classes truly means the world to me.
I hope today brings you moments of warmth, connection, rest or quiet - whatever it is that you need.
Wishing you a gentle, peaceful Christmas 🤍
Mary xx

22/12/2025

✨Winter Solstice - Candlelight, Cacao & Deep Rest✨
Last night we gathered beneath the longest night of the year - wrapped in blankets, cradled by candlelight and held in stillness.
We shared heart-opening ceremonial cacao, moved gently to release the year that’s been and settled into a deeply restorative Yoga Nidra to honour the return of the light 🌙🕯️
It felt like a true pause, a soft exhale amid the festive rush. A reminder that rest is not something we earn, but something we need.
Thank you to every soul who joined me and helped create such a calm, nourishing and quietly powerful space.
I left feeling deeply grateful - and already inspired for what’s to come.
✨ More seasonal gatherings coming soon ✨
If you were unable to get a space for this one, details will be shared shortly.
*This image is a representation, I do not photograph people in meditation or rest. These spaces are held for safety, trust and genuine presence - not for advertising.

18/12/2025

Ready to welcome the returning light? 🌟 Discover simple ways to prepare for the Winter Solstice… https://substack.com/

17/12/2025

🎄Give the gift of calm this Christmas🎄
Gift vouchers available for:
🧘‍♀️ Weekly classes
🌱 Beginners Course
✨ Seasonal Events
A meaningful gift for someone who needs time, stillness, or a new start 💛
Message me to arrange a voucher.

Address

Hadfield

Website

https://bookwhen.com/marymansfieldyoga

Alerts

Be the first to know and let us send you an email when Mary Mansfield Yoga posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Mary Mansfield Yoga:

Shortcuts

Want your practice to be the top-listed Clinic in Hadfield?