Mary Mansfield Yoga

Mary Mansfield Yoga Yoga & Meditation Teacher (RYT 500)
Hatha • Vinyasa • Ashtanga
Meditation • Breathwork
Group Classes & 1:1 Sessions | Based in the Peak District

Today, on World Mental Health Day, I’m reminded of how deeply our yoga practice supports the mind as much as the body.Th...
10/10/2025

Today, on World Mental Health Day, I’m reminded of how deeply our yoga practice supports the mind as much as the body.
Through movement, we release what we no longer need.
Through stillness, we listen.
Through breath, we come home to ourselves.
Yoga isn’t about perfection - it’s about presence.
When we move with awareness, rest with intention and breathe with compassion, we nurture the quiet space within - where balance and peace begin to grow.
Take a moment today to pause, breathe and honour your well-being. 🤍

My lovely friend Mel from The 8th Wonder is hosting a beautiful and unique event 'Embody the Wisdom of Your Metal Elemen...
10/10/2025

My lovely friend Mel from The 8th Wonder is hosting a beautiful and unique event 'Embody the Wisdom of Your Metal Element' on Sunday 26th October, 1–3pm in Hadfield 🩶
It’s a nourishing blend of Reiki, Yin/Yang embodied flow, and Yoga Nidra, all themed around the energy of release and renewal.
If I wasn’t away hiking the Ullswater Way that weekend, I’d absolutely be there! 💞
Such a perfect way to release, breathe into clarity, and find calm as we move into autumn 🍂

Sometimes you don’t find the perfect yoga spot - it finds you!This was taken on the Rob Roy Way in Scotland, a spontaneo...
09/10/2025

Sometimes you don’t find the perfect yoga spot - it finds you!
This was taken on the Rob Roy Way in Scotland, a spontaneous high lunge moment mid-hike 🏔️🧘‍♀️
I didn’t even take off my backpack! A lovely reminder that yoga doesn’t always need a mat or the perfect setting - just a breath, some balance, and a willingness to be present 💚
— Mary Mansfield Yoga
Based in Hadfield, Derbyshire | Teaching in the beautiful Peak District

🍂Flow into October with me on the mat! 🍂This month is all about grounding, slowing down, and finding your rhythm as the ...
01/10/2025

🍂Flow into October with me on the mat! 🍂
This month is all about grounding, slowing down, and finding your rhythm as the seasons change. Whether you’re looking to energise your mornings, reset midweek, or deeply unwind in candlelight, there’s a space for you. ✨

✨ NEW this month ✨
🌱 Foundations of Flow – 4-Week Beginners Course starts tomorrow!
Perfect if you’re brand new to yoga or want to revisit the basics. Spaces are still available — come start your journey with me.

Here’s where you can practice in October:
Tuesdays:
10:40 AM | Active Copley | Vinyasa Flow
7:00 PM | PureGym Glossop | Vinyasa Flow
Wednesdays:
10:00 AM | Hadfield Hall | Vinyasa Flow
6:00 PM | Hadfield Hall | Slow Flow
7:15 PM | Hadfield Hall | Slow Flow
Thursdays:
6:30 PM | Hadfield Hall | Candlelit Restorative Yoga
7:45 PM | Hadfield Hall | Foundations of Flow
Fridays:
11:30 AM | Active Copley | Vinyasa Flow
Saturdays:
8:00 AM | Hadfield Hall | Rise & Shine Flow (90 mins, not for beginners)
Sundays:
9:00 AM | Hadfield Hall | Serene Sunday Flow

🧘‍♀️ Book your spot: https://bookwhen.com/marymansfieldyoga

Step into October with movement, breath, and balance. Can’t wait to see you on the mat. 🌿

Today, the earth pauses in perfect balance - day and night, light and dark, equal in measure. The autumn equinox is a ge...
22/09/2025

Today, the earth pauses in perfect balance - day and night, light and dark, equal in measure. The autumn equinox is a gentle reminder that balance is not something we arrive at once and for all, but something we continually return to - just like the breath, just like our practice.
This turning point in the year invites us to reflect: What are we ready to harvest from the seeds we planted earlier in the year? And what can we lovingly release, like leaves falling from the trees, to create space for rest and renewal?
On the mat, we practice meeting strength with softness, effort with ease. Off the mat, we can carry this wisdom into our lives - honoring both our light and our shadow, our growth and our stillness.
May this season be one of grounding, reflection, and gentle transformation. 🍂✨
Mary xx 🧡

🌿𝐁𝐞𝐠𝐢𝐧𝐧𝐞𝐫’𝐬 𝐘𝐨𝐠𝐚 𝐢𝐧 𝐇𝐚𝐝𝐟𝐢𝐞𝐥𝐝 – 𝐅𝐨𝐮𝐧𝐝𝐚𝐭𝐢𝐨𝐧𝐬 𝐨𝐟 𝐅𝐥𝐨𝐰 🌿I’m so excited to be offering another 4-week beginner’s yoga course ...
02/09/2025

🌿𝐁𝐞𝐠𝐢𝐧𝐧𝐞𝐫’𝐬 𝐘𝐨𝐠𝐚 𝐢𝐧 𝐇𝐚𝐝𝐟𝐢𝐞𝐥𝐝 – 𝐅𝐨𝐮𝐧𝐝𝐚𝐭𝐢𝐨𝐧𝐬 𝐨𝐟 𝐅𝐥𝐨𝐰 🌿
I’m so excited to be offering another 4-week beginner’s yoga course this October at Hadfield Hall!

✨ Starts: Thursday 2nd October
✨ Time: 7:45pm
✨ Location: Hadfield Hall

This course is perfect if you’re:
∙brand new to yoga
∙returning after a break
∙wanting to build confidence in a supportive small-group setting

Over 4 weeks, we’ll explore the essentials of yoga - helping you feel calm, connected, and ready to make yoga part of your life.

Spaces are limited, so booking is essential:
👉 https://bookwhen.com/marymansfieldyoga

I’d love to welcome you on the mat!

𑁍 Mary Mansfield Yoga

Last night’s candlelit yoga ‘Sanctuary for the Soul’ was such a beautiful gathering. 🌙🕯️Through cacao, breath, gentle mo...
30/08/2025

Last night’s candlelit yoga ‘Sanctuary for the Soul’ was such a beautiful gathering. 🌙🕯️
Through cacao, breath, gentle movement, and deep rest, we created space to soften, realign, and reconnect within.
Thank you to everyone who shared your presence and energy - you made the evening truly special. 🙏🏻

May the calm you cultivated continue to ripple into your days. 🤍

Even as a yoga and meditation teacher, I still seek out spaces to return to myself - as a student.Today I attended a dro...
07/08/2025

Even as a yoga and meditation teacher, I still seek out spaces to return to myself - as a student.
Today I attended a drop-in meditation class at the Manchester Buddhist Centre.
A pause. A breath. A reminder that presence is something we keep returning to, again and again.
Quiet moments like these support the work I share - and the practice that grounds it.

Thank you Manchester Buddhist Centre for the warm welcome and the peaceful space to reflect, breathe and reconnect. 🙏✨

💫 Yoga this August? Come join me! 💫I’m hosting a special event on Friday 29th August, 6:30-8pm: Sanctuary for the Soul: ...
01/08/2025

💫 Yoga this August? Come join me! 💫
I’m hosting a special event on Friday 29th August, 6:30-8pm: Sanctuary for the Soul: Move, Breathe, Rest - a calming evening pause after the busy energy of summer. Let’s realign, restore, and reconnect deeply within, right here in Hadfield.
Plus, I’ve got lots of other classes happening mornings and evenings - something for every mood and level.
Check out all the details & book here:
https://bookwhen.com/marymansfieldyoga

Here’s the weekly lineup:
Tuesday
10:40 AM | Active Copley | Vinyasa Flow
7:00 PM | PureGym Glossop | Vinyasa Flow
Wednesday
10:00 AM | Hadfield Hall | Vinyasa Flow
6:00 PM | Hadfield Hall | Slow Flow
7:15 PM | Hadfield Hall | Slow Flow
Thursday
6:30 PM | Hadfield Hall | Restorative Candlelit Yoga
Friday
11:30 AM | Active Copley | Vinyasa Flow
Saturday
8:00 AM | Hadfield Hall | Rise & Shine Yoga Flow (90 mins, not for beginners)
Sunday
9:00 AM | Hadfield Hall | Serene Sunday Flow

Come as you are, breathe easy, and move your body. Can’t wait to see you on the mat! 🌿

🌿 Yoga, Sound & Stillness Under the Sky 🌿Last Friday evening, we gathered beneath the open sky for an experience that fe...
28/07/2025

🌿 Yoga, Sound & Stillness Under the Sky 🌿
Last Friday evening, we gathered beneath the open sky for an experience that felt both grounding and expansive.
We moved gently with breath and intention, melted into stillness and were held by the resonance of crystal sound bowls, the soft rhythm of a rain stick, the delicate chime of bells, and the heart-opening warmth of cacao.
The earth supported us. The sky witnessed us. And together, we softened into a space of presence, connection, and deep rest.
Thank you to each and every soul who showed up with an open heart and allowed themselves to slow down, soften, and simply be.
I’m so grateful to have shared this evening with the lovely Joanne of Cosy Snug Serenity - whose sound healing and grounded energy brought such depth to our practice.
And heartfelt thanks to Frankie Dodd for so generously sharing her beautiful garden with us all. It held us with such peace and quiet beauty.

If you missed this one don’t worry, more yoga and sound gatherings are coming soon - so stay close 🌕✨
Much love,
Mary 🤍

Today, the sun reached its highest peak - a perfect moment to honour your own inner light. ☀️Take a moment to breathe de...
21/06/2025

Today, the sun reached its highest peak - a perfect moment to honour your own inner light. ☀️
Take a moment to breathe deeply, stretch gently and set the intention to shine brightly from within. May you find serenity in each moment and find warmth in your heart as you move with the sun’s gentle glow.

💫𝕁𝕠𝕚𝕟 𝕄𝕖 𝕗𝕠𝕣 𝕊𝕠𝕞𝕖 𝕐𝕠𝕘𝕒 𝕋𝕙𝕚𝕤 𝕁𝕦𝕟𝕖 💫 𝔸𝕟𝕠𝕥𝕙𝕖𝕣 𝕟𝕖𝕨 𝕔𝕝𝕒𝕤𝕤 𝕒𝕕𝕕𝕖𝕕 𝕥𝕠 𝕥𝕙𝕖 𝕥𝕚𝕞𝕖𝕥𝕒𝕓𝕝𝕖!Choose between the slower paced vinyasa clas...
02/06/2025

💫𝕁𝕠𝕚𝕟 𝕄𝕖 𝕗𝕠𝕣 𝕊𝕠𝕞𝕖 𝕐𝕠𝕘𝕒 𝕋𝕙𝕚𝕤 𝕁𝕦𝕟𝕖 💫
𝔸𝕟𝕠𝕥𝕙𝕖𝕣 𝕟𝕖𝕨 𝕔𝕝𝕒𝕤𝕤 𝕒𝕕𝕕𝕖𝕕 𝕥𝕠 𝕥𝕙𝕖 𝕥𝕚𝕞𝕖𝕥𝕒𝕓𝕝𝕖!

Choose between the slower paced vinyasa classes, a Serene Sunday flow, a Saturday Rise & Shine Flow or a Nourishing Candlelit Restorative Yoga.
Both morning and evening classes available.
Booking Website: https://bookwhen.com/marymansfieldyoga

⊹ Join me in Person ⊹
Tue 10:40 | Active Copley | Vinyasa Flow
Tue 18:00 | Whitfield Community Centre, Glossop | Gentle Yoga Flow
Tue 19:45 | PureGym Glossop | Vinyasa Flow
Wed 10:00 | Hadfield Hall | Vinyasa Flow
Wed 18:00 | Hadfield Hall | Slow Flow
Wed 19:15 | Hadfield Hall | Slow Flow
Thu 18:30 | Hadfield Hall | Restorative Candlelit Yoga
Fri 11:30 | Active Copley | Vinyasa Flow
Sat 08:00 | Hadfield Hall | Rise & Shine Yoga Flow(90min Class - unsuitable for beginners)
Sun 09:00 | Hadfield Hall | Serene Sunday Flow

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