Cosy Snug Serenity

Cosy Snug Serenity "In the heart of a cosy snug, serenity embraces the soul.”

I was honoured to be part of this beautiful festival over the weekend, offering one-to-one Reiki and meditation to some ...
14/07/2025

I was honoured to be part of this beautiful festival over the weekend, offering one-to-one Reiki and meditation to some truly wonderful people. Isla Kaye Fletcher always does an amazing job organising these weekends — her love and passion shine through in every detail. I’m always grateful when she trusts me to be involved and invites me to take part. ♥️🍄🪶 x

🌿 Nurture and Nourish Self Care Retreat 🌿What an unforgettable weekend…Held in the cosy snug serenity of the coast, this...
29/06/2025

🌿 Nurture and Nourish Self Care Retreat 🌿

What an unforgettable weekend…
Held in the cosy snug serenity of the coast, this retreat was created with my soul sister Jan Jojan and together we welcomed the most beautiful group of souls into a space of deep rest, reflection, and renewal.

To everyone who joined us — thank you. You brought your truth, your energy, your laughter, your tears, and your full presence. You made the space sacred just by being you.

We shared and experienced so much…
✨ Reiki self-healing
✨ Chakra clearing and pendulum work
✨ Gassho meditation
✨ Cold water dipping in nature
✨ Slow flow yoga with the amazing Mary Mansfield Yoga (thank you again!)
✨ Mindful painting and soul-led creativity
✨ Shamanic drumming and sound journeying
✨ Journaling, connection, stillness, and so much heart

This weekend was a reminder that:
💫 You are allowed to rest
💫 You are allowed to take up space
💫 You are allowed to care for yourself without guilt or explanation

Life doesn’t stop — but you can pause. You can return to yourself. And in doing so, you come home to your power, your peace, and your purpose.

Thank you for saying yes to yourself. Thank you for being part of this journey. ♥️🍄🪶

24/06/2025

Went to see this amazing performer on my own tonight — no one else fancied it, so I just went for it. She opened with a first set, then played her How Our Life Is album from start to finish. She’s totally crazy (in the best, funniest way) and that voice… just unreal.

Even though I was on my own, I danced, sang, sat where I wanted, danced where I wanted — and I honestly loved every second of it.

I first saw her about 15 years ago, supporting someone else in a big arena, and I’ve loved her ever since I first heard this album when it came out back in 1999. I always said I wanted to see her again — this time in a small venue — and I finally did.

Although it’s great to experience things with other people, don’t wait around for them. If there’s something you want to do, go and do it — even if it means doing it on your own. You might just find it’s even more enjoyable than you expected. Sometimes stepping out of your comfort zone is exactly where the best moments happen. ♥️

🌿Nurture & Nourish Retreat 🌿In collaboration with Cosy Snug Serenity & Jan Jojan✨ CPD Certified | Very Limited Spaces Th...
24/06/2025

🌿Nurture & Nourish Retreat 🌿
In collaboration with Cosy Snug Serenity & Jan Jojan
✨ CPD Certified | Very Limited Spaces

This gentle and grounding retreat offers you an introduction to self-care, through a beautiful blend of healing practices:

🧘‍♀️ Reiki
🧘 Meditation & Yoga
🚶‍♀️ Mindful Walking
❄️ Cold Water Dip
🎨 Creativity & Expression

You’ll be held in a safe, nurturing environment—free to let go, to feel, to rest, and to learn. You’ll also receive a 30-day self-care journal to support your journey beyond the retreat, helping you embed what you’ve learned into daily life.

Here’s a little reminder of the magic we create—shared by someone from our last workshop:

“Hi Jo, I thought I’d send you a pic of the flowers that have grown from the seed paper I planted from the Cleanse and Clear workshop in March. They have really made me happy! How wonderful Mother Nature is!”

💗 Although we recommend the two-day experience for deeper restoration, we’re also offering a one-day option if that’s more accessible for you. Every small act of self-care matters. Sometimes, just turning up is the most powerful step you can take.

DM me if you’d like to book on—I’d love to hold this space for you. ♥️

Limited space

What a magical way to spend the Summer Solstice 🌞✨The beautiful Caroline Granville led us through the most incredible dr...
21/06/2025

What a magical way to spend the Summer Solstice 🌞✨

The beautiful Caroline Granville led us through the most incredible drum birthing workshop — we birthed, we journeyed, we moved, we connected. The energy she brought was powerful and heartfelt, with the spirit of Peru present in every beat 🪘🇵🇪

The Cosy Snug Serenity was so grateful to host Caroline and her beautiful offering in our space. Her joy, wisdom, and natural way of holding the group created something truly special.

Thank you to everyone who came and shared in this magical day 💛 Thank you, thank you, thank you xx

Just picked the loveliest strawberries from the garden — perfectly ripe and ready for my snack today. There’s something ...
19/06/2025

Just picked the loveliest strawberries from the garden — perfectly ripe and ready for my snack today. There’s something so special about growing your own… I love how nature quietly gifts us these little moments of joy. 🍓🌿✨

16/06/2025

✨ July Classes Update – Bookings Open! ✨

🌿 Tuesday Meditation & Sound Healing (7:15pm - 1 hour, £5 per class)
📍 Hadfield
• 1st July – FULL
• 8th July – FULL
• 15th July – FULL

🌿 Thursday Meditation & Sound Healing (7:15pm - 1 hour, £5 per class)
📍 Hadfield
• 10th July – FULL
• 24th July – FULL

💆‍♀️ DM me for one-to-one Reiki, Sound & Energy Healing slots — Fridays or by arrangement (£25 per session).

🌸 And don’t forget…
Our Nurture & Nourish Event is coming up on Saturday 28th & Sunday 29th June — full details are on the event page 🌿✨

💌 Message me to book your space — places go quickly!

04/06/2025

🌿 Nurture & Nourish: A Self-Care Weekend Retreat
📍 Hadfield, High Peak | 🗓️ Saturday 28 & Sunday 29 June | 🕘 9:00 AM – 4:00 PM
£120 for both days
✨ Baked potatoes provided for lunch
❌ Accommodation not included



If you’ve been wondering what this workshop is really about…

It’s about coming home to yourself — gently, curiously, and without pressure.
Whether you’re feeling tired, disconnected, ready for a reset, or just curious about energy, meditation, or creativity… this weekend invites you to pause and reconnect.

You don’t need to “know how” to meditate. You don’t need to be flexible, spiritual, or confident.
All you need is the willingness to try something new — and trust that something in you is ready to grow.

✨ This is a weekend of self-care, guided learning, shared meals, and quiet transformation. ✨



🌞 Day 1 – Energy Work & Intuitive Awareness
• Opening cacao ceremony & simple grounding meditation
• Introduction to energy work: chakras, auras & Reiki basics
• Sound bowl healing & breathwork
• Explore meditation in small, supported ways (yes, even if it’s your first time!)
• Pendulum practice for intuitive guidance
• Reiki self-treatment and group energy practice
• Journaling prompts & reflection circle



🌕 Day 2 – Embodiment, Nature & Creative Expression
• Cacao & morning reflection
• Slow Flow Yoga with Mary Mansfield (all levels welcome)
• Optional cold water plunge & nature-based meditation
• Forest walk to gather a symbolic item (twig, pebble, etc)
• Mindful painting:
• Journaling + final gratitude circle & certificate ceremony



🍽️ Shared Feast Lunch – Nourishment by All

🥔 Baked potatoes are provided each day!
✨ You’re warmly invited to bring something small to contribute to our shared feast table — a topping you love, a favourite dish, fruit, or something nourishing to you.

This act of sharing creates more than a meal — it becomes a ritual of generosity, joy and connection.

Please also bring anything specific you may need for your own dietary preferences.



What’s Included:

✅ Cacao ceremonies & gentle meditations (no experience needed)
✅ Reiki, sound healing, breathwork & intuitive practices
✅ Yoga, nature connection & forest walking
✅ Crafting a symbolic object with intention
✅ Journal workbook to take home
✅ Baked potato lunch (you bring your own extras)
❌ Accommodation not included



You don’t have to be perfect, spiritual or sure.
You just have to show up with curiosity.

🧡 Send a message with any questions

♥️
04/06/2025

♥️

Address

Hadfield

Website

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