Cosy Snug Serenity

26/10/2025

As I reach half a century, I’ve been thinking about all the places my path has taken me — the dark emotions, the adventures, the happiness. This journey hasn’t always been easy. Sometimes I’ve taken the wrong turn… sometimes the right one… sometimes not even my own path at all. But every single step has brought me here. And every person — the ones who lifted me, the ones who challenged me, and even the souls I haven’t met yet — has a place in my story. Every encounter, every lesson has been needed.

This week, celebrating 50 years of living on this planet, I have been truly blown away by the abundance of love around me. My beautiful family and friends fill me with so much warmth and gratitude. I am overwhelmed in the most beautiful way — wrapped in one giant universal hug.

I also gifted myself something special… a whole week just for me. A week of spending time with family and friends, eating cake, pampering myself, spoiling myself a little (or a lot!), and taking a well-deserved break from holding space for others. It hasn’t always been easy to sit still and switch off without feeling guilty — but it was needed. A week of rest, walking, yoga, music and simply being at peace.

On Monday, I’ll be back in work, ready once again to hold space for my beautiful clients — and to welcome those I have yet to meet. My heart feels full and ready.

My love to you all — every beautiful person who is part of my life now, and every beautiful soul I will meet along the way.
Thank you for walking this path with me. ❤️

A final celebration this week — a precious moment with my wonderful Grandma, who will be 90 in December… a reminder of the beauty in aging, in living, in continuing to grow. ♥️🪶 x

10/10/2025

🍁 Sound Healing & Meditation in Hadfield – November Gatherings at Cosy Snug Serenity

As autumn settles in and the days grow shorter, take time to slow down, breathe deeply, and reconnect with yourself. At Cosy Snug Serenity, you’re invited into a warm, safe space where you can rest, release, and simply be. 🌿

In my belief, meditation is a gentle returning home — a space to soften the mind, open the heart, and reconnect with the calm that already lives within us. Combined with the healing vibrations of sound, each session supports deep relaxation, clarity, and inner peace. ✨

💷 Contribution: £5 per person
📍 Location: Hadfield (details sent on booking)

🕯 November Dates & Availability:
Tuesdays:
• 4th November — Fully booked
• 18th November — Fully booked
• 25th November — Fully booked

Thursdays:
• 13th November — Fully booked
• 27th November — Fully booked

✨ Please only book if you’re sure you can attend — this helps ensure space for others who may really need this hour of calm and healing.

I also have 1:1 Sound Healing & Meditation sessions available on Friday 14th November, with the possibility of other evenings — please DM me for details. 🌸

You don’t need to bring anything — I provide a mat, quilt, and pillow, so you can arrive, relax, and let go of the day.
Come and rest in the warmth of Cosy Snug Serenity, and take an hour just for you. 💚 sending you love and healing Jo x

06/10/2025

💚 World Mental Health Day 🌿

This week I led the first of my group meditation and sound healing sessions to support World Mental Health Day, and it felt so needed. ✨

Everyone seemed ready for a moment to pause, breathe, and reset — and it became such a beautiful, grounding start to the week. The calm and connection in the room reminded me how important it is to make space for our mental wellbeing, not just today but every day.

I’ve got a couple more sessions coming up this week, and I can’t wait to share that same sense of peace and stillness with more lovely groups. 💫

Let’s keep taking time to slow down, listen inwardly, and look after ourselves and each other. 🌸

05/10/2025

🌙✨ This Sunday afternoon was something truly special. Instead of hosting, I had the honour of being a participant in Witchy Lisa’s Sigil Workshop Cosy Snug Serenity.

It felt beautiful to open up the space with a meditation and then simply sit in circle — learning, receiving, and connecting with so many gentle souls (some I’ve had the joy of teaching or holding space for myself).

Lisa Stanton, your teaching was full of magic, warmth, and wisdom. Thank you for reminding me of the power of sigils, intention, and sacred learning. You are amazing — never forget your worth. 💫🕯️🌿 ❤️

03/10/2025

To celebrate World Mental Health Day we would like to invite you to an adult only sound bath on Thursday 9th October from 6.30-7.30pm. Sound baths are an incredible form of meditation supporting mental and emotional wellbeing as well as releasing any tension you may feel. Please feel free to bring a blanket, cushion or duvet to wrap up in and to be as comfortable as possible. It truly is a magical experience. To book please follow this link for a minimal fee.

https://www.ticketsource.co.uk/hadfield-infant-school/t-jxkzeqp

29/09/2025

29/09/2025

🌿Foundations of Flow - 4-Week Beginners Yoga Course🌿

Are you new to yoga, or returning after a break? This supportive 4-week course is the perfect place to begin your journey. My friend Mary Mansfield Yoga is delivering the class and is highly recommended by me.

Over the 4 weeks you’ll learn:
• Foundational yoga postures (asanas)
• Breathwork (pranayama) to calm & energise
• How to link breath with movement
• The building blocks of a Sun Salutation
• Safe alignment & posture modifications
• Guided relaxation & beginner-friendly meditation

Whether you’re a complete beginner or looking to feel more confident on the mat, Foundations of Flow will help you discover strength, balance, and ease — step by step.
• Small group (max 12 people)
• Friendly, supportive atmosphere
• Perfect for beginners & those returning to practice
👉 Book here to reserve your space: https://bookwhen.com/marymansfieldyoga places are limited!

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21/09/2025

✨ Deepest Gratitude ✨

Thank you to every beautiful soul who joined us for our Autumn Equinox Experience. 🍂 It was a full house, and the energy we shared together was truly magical.

Through Mary Mansfield Yoga gentle yoga and cacao ritual, and my sound healing journey, we honoured the turning of the seasons and created a sacred space of balance, rest, and renewal. 🌙✨

And thank you for showing up for yourself – for taking the time to pause, breathe, and align with the energy of the Equinox. Your presence, your intention, and your openness made the gathering so special. 💛

We cannot wait to welcome you again for our Christmas event – a chance to close the year together in love, light, and community. Details will be shared very soon… and it’s going to be something truly beautiful. 🌟

With so much love and gratitude,
Jo & Mary🌿✨ x

17/09/2025

I’ll be offering a limited number of sessions in October, as I’m taking a few weeks off to celebrate a milestone birthday and spend some time grounding myself and being with family and close friends as I step into my 50s. 💫

I’m also running special events in schools and at my workplace in preparation for World Mental Health Day, so much of my time this month is dedicated to that. 🌍💚

✨ October Offerings ✨

• Sunday 5th October – Signal Magic Workshop (1 place left): see event in my page

• Tuesday 7th October – Group Meditation, Reiki & Sound Healing (Fully Booked)

• Tuesday 28th October – Group Meditation, Reiki & Sound Healing (Fully Booked)

Please note: there will be no Thursday sessions this month.

🌿 One-to-One Availability
Friday 31st October
• 10:00 – 11:00 – Booked
• 12:00 -13:00 - Booked
• 14:00 – 15:00 – Booked
• 16:00 – 17:00 – Booked

Contributions
• Group sessions (Hadfield) – £5
• One-to-One sessions – £25

I’ll be back to my regular schedule in November and look forward to sharing more offerings with you then.

Namaste ♥️ x

16/09/2025

🍂 AUTUMN EQUINOX EXPERIENCE - Cacao, Yoga & Sound Healing
Sunday, 21 September '25 3:30pm – 5pm BST
Hadfield Hall (Upper Hall - above the library), Station Road, Hadfield, Glossop, SK13 1AA
Only 4 spaces left

🍂 AUTUMN EQUINOX EXPERIENCE🍂
Cacao, gentle yoga & a unique sound journey beyond the usual sound bath.

Join us for a heart-opening and deeply nurturing afternoon in honour of the Autumn Equinox – a time to pause, reflect, and restore balance.

We’ll begin with a ceremonial cacao ritual to gently awaken the senses and open the heart space.� Soft chanting, gentle yoga, and calming pranayama (breath work) will then prepare the mind and body for deep relaxation.

You’ll be immersed in a truly unique sound healing journey with myself Jo – going far beyond the usual “sound bath.” Alongside crystal bowls, you’ll be enveloped in the textures of rainsticks, shimmering bells, the grounding beat of the shamanic drum, and other rare, beautiful instruments that create a layered soundscape for deep rest, balance, and renewal.

What to Expect:�
✨ Ceremonial cacao ritual�
✨ Gentle movement & breath work�
✨ A distinctive soundscape with bowls, drum, bells, rainsticks & more
�✨ A supportive, peaceful community space

No experience needed – all are welcome.

Limited spaces – book your spot today!

We look forward to holding this space for you,
�Mary Mary Mansfield Yoga& Joanne Cosy Snug Serenity✨

Please use the booking link below https://bookwhen.com/marymansfieldyoga/e/ev-sqxz-20250921153000?fbclid=IwZXh0bgNhZW0CMTEAAR4vL2z689r0Ymg4gosZR3eSyph_T-D7TvoWUnuBHcOw9AnkDHr4A5M_-1i_iQ_aem_FxWFmOj3Mk4RdUOtaCfz-g

Join us for a heart-opening and deeply nurturing afternoon in honour of the Autumn Equinox – a time to pause, reflect, and restore balance.

02/09/2025

ONLY ONE SPACE LEFT ♥️

✨ My beautiful witchy friend Lisa Stanton will be hosting her own magical workshop in the cosy snug serenity! ✨

There will be lots going on throughout the day, plus plenty of little goodies to enjoy. 🌙💫

Spaces are limited — only 12 spots available — so if you’d like to join, please let me know. I’ll send you the bank details, and to secure your place, payment is needed at the point of booking✨

29/06/2025

🌿 Nurture and Nourish Self Care Retreat 🌿

What an unforgettable weekend…
Held in the cosy snug serenity of the coast, this retreat was created with my soul sister Jan Jojan and together we welcomed the most beautiful group of souls into a space of deep rest, reflection, and renewal.

To everyone who joined us — thank you. You brought your truth, your energy, your laughter, your tears, and your full presence. You made the space sacred just by being you.

We shared and experienced so much…
✨ Reiki self-healing
✨ Chakra clearing and pendulum work
✨ Gassho meditation
✨ Cold water dipping in nature
✨ Slow flow yoga with the amazing Mary Mansfield Yoga (thank you again!)
✨ Mindful painting and soul-led creativity
✨ Shamanic drumming and sound journeying
✨ Journaling, connection, stillness, and so much heart

This weekend was a reminder that:
💫 You are allowed to rest
💫 You are allowed to take up space
💫 You are allowed to care for yourself without guilt or explanation

Life doesn’t stop — but you can pause. You can return to yourself. And in doing so, you come home to your power, your peace, and your purpose.

Thank you for saying yes to yourself. Thank you for being part of this journey. ♥️🍄🪶