Clare O'Grady Holistics & Yoga

25/03/2026

Pregnancy is such a magical time, but it can also be when you feel your most vulnerable 🤍

When you come to me for a pregnancy massage, you are in completely safe hands. I am fully qualified and trained to support your body through every stage of your journey.

What to expect:
✨ No lying on your front or back — your comfort and safety always come first
✨ Gentle, soothing techniques tailored to you and your body
✨ Pregnancy safe luxury massage oil
✨ A deeply relaxing experience to help ease tension and calm your mind

It is truly an honour to be trusted during such a special time in your life. Thank you to all my lovely clients who allow me to be part of your journey 🤍

24/03/2026

People keep asking me what is a retreat why would you go on one…

This isn’t just a weekend away… it’s a full reset 🤍

So often we put ourselves last — rushing, giving, doing — and this retreat is your space to pause, breathe, and come back to you.

Over 3 days, everything is taken care of so you don’t have to think about a thing…

✨ Daily yoga, breathwork & meditation
✨ A deeply restorative sound bath & cacao ceremony
✨ A luxury bespoke holistic treatment tailored just for you by an experienced and very caring holistic therapist.
✨ Nourishing, beautifully prepared meals by a holistic chef
✨ Time to rest, reflect, and truly switch off

This is more than what you do… it’s how you’ll feel:
✨ Lighter
✨ Clearer
✨ Reconnected
✨ Rested in a way that actually lasts

When you break it down, you’re receiving multiple treatments, classes, meals, and experiences — all curated with intention — for less than you’d spend booking them separately.

But the real value?
How you feel when you leave.

If you’ve been craving time for yourself, this is your sign 🤍

Our early bird price will be ending soon get in touch to reserve your space.

24/03/2026

I don’t think people realise how much of a difference a simple share or recommendation makes 🤍

Yesterday, a friend shared my page on Instagram and I gained 8 new followers — 8 new people who might start prioritising themselves.

That’s the power of support, and I’m so grateful for every single one of you ✨

23/03/2026

22/03/2026

22/03/2026

There are spaces available on my yoga classes.

I have a couple of massage slots available.

And don’t forget your space on my October or November retreats 🫶🏻🤍💫🧘‍♀️💞

22/03/2026

🧘‍♀️👌🏼🌸

19/03/2026

Naming this chapter the work life balance era.

❤️

19/03/2026

Last night I worked at Greave school in Romiley to provide a reiki, yoga and sound bath workshop for the parents.
It was a wonderful evening

Thank you for having us!

🧘💞💫

17/03/2026

My dog mum leaves me every Tuesday night to teach chakra yoga at 8:30pm

(I’m not very happy about it). 🤣☺️
But you should be because there’s space on tonight’s class. 🧘‍♀️

Link in bio to book.
All abilities welcome! 🤗

17/03/2026