First4feet is a modern and popular foot clinic and physiotherapy, offering a range of specialist treatments
FIRST4FEET FOOT CLINIC
Since establishing in 2015 and taken over by Husband and wife Sajeed and Daiva in early 2016, first4feet had developed into a successful brand through their excellent reputation and second to none customer care. First4feet team comprises of qualified and registered foot health practitioners, physiotherapist, a visiting podiatrist, and an aesthetic practitioner. With over 30 years combined experience in both NHS and the private sector, first4feet pride themselves in offering outstanding service, utmost professionalism, and the latest treatments at competitive rates. First4feet foot clinic is an ever-evolving service, all practitioners ensure their Clinical Professional Development is up to date by attending courses, conferences and talks to hone existing skills, gain new skills, and develop knowledge of upcoming treatments. All clinics are conveniently located with ample parking and within easy access of bus routes. We strive to provide the highest level of care to our clients through, compassion, dignity, and respect.
04/02/2026
📆📆New year, new fitness goals?💪✨
It’s all about moving more, getting stronger, and feeling better—but don’t forget about your feet! 📆📆
Whether it’s walking, running, gym sessions, or just being more active day to day, looking after your feet makes everything easier and pain-free.
Don’t forget to visit to keep your feet healthy because strong fitness goals start with happy feet!
Have a treatment and feel like walking on air!
01/02/2026
A massive thank you to Heartfelt Balloons for the fantastic balloon display for ’s 10th Anniversary and Grand Reopening of our Hadleigh Clinic.
It looked fantastic!
🎈🎈🎈🎈🎈🎈🎈🎈🎈🎈🎈🎈🎈🎈🎈
01/02/2026
🩷🩷🩷Valentine’s Day is just two weeks away!! Are you stuck for a gift idea for that special someone in your life? 🩷🩷🩷
Look no further than a gift voucher!
Spoil them with a Full Foot Treatment or perhaps some Warm Wax therapy - whatever you decide your loved one will experience a luxurious indulgent treatment as well as proactive foot care.
🎉🎉🎉Sajeed and Daiva are very happy to invite you to the grand reopening and 10 year anniversary of the foot clinic in Hadleigh.🎉🎉🎉
2pm. Guest arrival
2.15pm. Speech by Sajeed Khudurun
2.20pm. Ribbon cutting ceremony by Castle Point Mayor, Barry Campagna
2.30pm. Drinks and Canapés served in clinic
4pm. Event close
Please see formal invite.
Please RSVP using the phone number on the invitation and we look forward to seeing you.
25/01/2026
👏👏Proud moment for the team at 👏👏
We’re delighted to be featured in Hadleigh Castle Rotary ‘s Hadleigh Herald, highlighting our sponsorship of the Hadleigh Grotto in December at Morrisons. 🎄🎅
It was an absolute joy to support such a magical local event and help bring some festive cheer to families in our community. Huge thanks to Hadleigh Castle Rotary for all the amazing work they do.
Community support is something truly believe in, and we’re looking forward to getting involved again.
24/01/2026
❄️Feeling the winter blues creeping in? ❄️
Sometimes all it takes is a little self-care to lift your mood. A visit to is the perfect way to cheer yourself up, relax, and give your feet the care they deserve.
Book an appointment today and have a treatment and feel like walking on air!
21/01/2026
Sometimes self-care starts from the ground up 👣✨
Treat yourself to a little “me time” at —where tired feet get the pampering they deserve. From relaxing treatments to expert care, it’s all about comfort, confidence, and walking out feeling refreshed and recharged.
You work hard. Your feet do too. Give them some love. Book an appointment at today!
Have a treatment and feel like walking on air!
17/01/2026
✨Start the Year on the Right Foot at ✨
A new year brings new opportunities — make sure foot pain or discomfort doesn’t hold you back. Whether you’re planning to be more active, return to exercise, or simply stay comfortable day to day, healthy feet make all the difference.
At our friendly and experienced foot health practitioners are here to support you with expert care tailored to your needs. From routine foot care to ongoing concerns, we’ll help you step confidently into the months ahead.
📅 Book your appointment today and start the year on the right foot at .
Because every great year starts with a great step forward.
✨Make Regular Foot Care Part of Your New Year’s Routine at ✨
As you plan your New Year’s routines — staying active and taking time for yourself — don’t forget your feet! They work hard for you every single day and deserve a little pamper too.
At , our experienced foot health practitioners can help keep your feet healthy, comfortable, and pain-free all year round.
Start the year the right way by putting your foot health first at .
📅 Book your appointment today and make regular foot care part of your New Year’s routine.
A brand-new year is the perfect time for a fresh start — and that includes your feet!
At , our expert foot health practitioners are here to help you move into the new year feeling comfortable and supported with every step you take.
Make foot health part of your New Year goals.
Start the year on the right foot and have a treatment and feel like walking on air!
10/01/2026
🏅🏅🏅 A big congratulations to Fiona McCarthy who was the winner of the Rayleigh Clinic Christmas Giveaway and who collected her prize today. 🏅🏅🏅
Keep an eye out for more giveaways in the future.
08/01/2026
✨Step Into the New Year at ✨
New year, new goals, and a fresh step forward! As we welcome the year ahead, it’s the perfect time to give your feet the care they deserve. At , we’re here to help you start the year comfortably, confidently, and pain-free.
Make this the year you put your foot health first.
📅 Book your appointment today and step into the new year with .
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Based in Hadleigh, Essex, First 4 Feet are a friendly husband and wife business, committed to outstanding service offering the latest treatments at an affordable price.
Our services are always personalised to you, we bring a wealth of knowledge in patient care. We’ve trained at the SMAE Institute and are members of both the College of Foot and Health Professionals and the Association of Foot Health Professionals.
We offer continuing care for all our patients, including full referrals to GPs and Podiastrists, if necessary. As specialists in diabetic foot care, we are committed to providing all-round foot care from those baby feet to those that have walked through the decades.
With over 20 years + nursing experience in the NHS and private sector, we’re also registered to bring foot care to your home or nursing home with visits at a time suitable for you or a member of your family.
One off treat or regular foot care treatment, First 4 Feet offer complete foot health services for patients throughout Southend-on-Sea and Castle Point and we promise you outstanding service with the utmost professionalism.
Not only are we foot care specialists but we have highly qualified and professional physiotherapists in our Hadleigh Clinic. If you need help to restore movement and function and have been affected by injury, illness or disability take the holistic approach and get in touch. Physiotherapy is ideal and can be helpful for people of all ages with a wide range of health conditions, including problems affecting the bones, joints, brain, heart and lungs. Improve your physical activity to prevent further injuries and put your best foot forward.